37129 broccoli stir fry net Recipes

  • Shrimp and Broccoli Stir-Fry
    shrimp, peeled and deveined and
    8 More
    shrimp, peeled and deveined, fresh broccoli, cut into florets, olive oil, mushroom, sliced, dry sherry, soy sauce, ginger, garlic powder, white rice
    25 min, 9 ingredients
  • Low Carb Beef and Broccoli Stir Fry
    canola oil, broccoli, blanched, sliced carrot and
    7 More
    canola oil, broccoli, blanched, sliced carrot, onion , wedges, sirloin steaks, boneless ,strips, chicken broth, low sodium soy sauce, guar gum or 1/2 tsp cornstarch, splenda sugar substitute, salt (optional)
    30 min, 10 ingredients
  • Beef and Broccoli Stir Fry
    soy sauce, dry sherry, honey, chopped garlic, orange zest and
    6 More
    soy sauce, dry sherry, honey, chopped garlic, orange zest, flank steak , cut diagonally across grain into thin strips, head broccoli, cut into florets, oil, cornstarch, salt and pepper, to taste, cooked white rice
    11 min, 11 ingredients
  • Honey Beef and Broccoli Stir Fry
    sirloin, fresh broccoli florets, onion, garlic, minced and
    6 More
    sirloin, fresh broccoli florets, onion, garlic, minced, cornstarch, low sodium soy sauce, cooking sherry, honey, vegetable oil, crushed red pepper flakes
    20 min, 10 ingredients
  • Healthy Beef and Broccoli Stir-Fry
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced and
    11 More
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange , zest of, boneless sirloin steak, thinly sliced with no fat, fresh broccoli, red bell pepper, chopped, reduced sodium soy sauce, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water
    30 min, 13 ingredients
  • Stir Fried Broccoli With Oyster Sauce
    broccoli, water, reduced-sodium fat-free chicken broth and
    10 More
    broccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)
    10 min, 13 ingredients
  • Citrusy Beef and Broccoli Stir-Fry
    low sodium beef broth, soy sauce, lemon juice, cornstarch and
    6 More
    low sodium beef broth, soy sauce, lemon juice, cornstarch, canola oil, top round london broil beef , cut into thin strips, frozen petite broccoli florets, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper
    20 min, 10 ingredients
  • Hoisin Chicken and Broccoli Stir-Fry
    vegetable oil, fat free chicken broth, hoisin sauce and
    9 More
    vegetable oil, fat free chicken broth, hoisin sauce, dry sherry, orange juice, cornstarch, minced garlic, minced fresh ginger, sesame oil, chicken breast tenders, broccoli florets, water chestnuts, drained
    27 min, 12 ingredients
  • Walnut Broccoli Stir-Fry
    onions, chopped, carrots, chopped, oil and
    8 More
    onions, chopped, carrots, chopped, oil, mushroom , such as fresh shittake, sliced, walnuts, water, head broccoli, coarsely chopped, cornstarch , dissolved in, cold water, soy sauce, salt and pepper
    20 min, 11 ingredients
  • Chicken Broccoli Stir Fry for 2
    chicken broth, soy sauce, ginger, pepper, cornstarch and
    7 More
    chicken broth, soy sauce, ginger, pepper, cornstarch, water, peanut oil, onions or 1/4 cup green onion, chopped, boneless skinless chicken breast, thinly sliced, broccoli , matchsticks (stalks and florets sliced lengthwise like wooden matches), fresh mushrooms, sliced, water chestnuts, drained and sliced
    40 min, 12 ingredients
  • Healthy Beef and Broccoli Stir-Fry
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced and
    11 More
    peanut oil or 2 tsp vegetable oil, fresh ginger, minced, scallions, minced, garlic cloves, minced, red pepper flakes, crushed, orange zest, sirloin steak, boneless and thinly sliced with no fat, broccoli, fresh, red bell pepper, chopped, soy sauce, reduced sodium, rice wine vinegar or 2 tbsp white wine vinegar, cornstarch, water
    30 min, 13 ingredients
  • Beef and Broccoli Stir Fry
    yoshida gourmet sauce, lean boneless sirloin steak and
    4 More
    yoshida gourmet sauce, lean boneless sirloin steak, cornstarch , dissolved in, water, vegetable oil, frozen chopped broccoli, thawed
    48 min, 6 ingredients
  • Pork and Broccoli Stir-Fry
    boneless pork loin (partially frozen to make slicing easi... and
    13 More
    boneless pork loin (partially frozen to make slicing easier), fresh broccoli (can use more or less ), red bell pepper, seeded and chopped (cut into thin strips), green bell pepper, seeded and chopped (cut into thin strips), chicken broth, cornstarch, oyster sauce (can use more ), soy sauce, vegetable oil, ginger powder, white button mushrooms , slices, green onions, chopped, black pepper (optional), cooked rice
    30 min, 14 ingredients
  • Chicken and Broccoli Stir-Fry
    chicken broth, cornstarch, dry sherry, toasted sesame oil and
    9 More
    chicken broth, cornstarch, dry sherry, toasted sesame oil, soy sauce, boneless skinless chicken breast, peanut oil, freshly grated gingerroot, garlic cloves, minced, fresh broccoli florets, fresh mushrooms, sliced 1/4-inch thick, sliced celery (diagonally sliced ), onion, peeled and cut into 8 sections
    50 min, 13 ingredients
  • Ww Beef and Broccoli Stir-Fry Recipe
    olive oil, olive oil flavored cooking spray, 4 sprays and
    5 More
    olive oil, olive oil flavored cooking spray, 4 sprays, fresh broccoli florets, snow peas, fresh, red bell pepper, cut in strips, steak , strips tyson refrigerated, fully cooked seasoned, worcestershire sauce
    10 min, 7 ingredients
  • Tofu and Broccoli Stir Fry (Martha Stewart) Tofu and Broccoli Stir Fry (Martha Stewart)
    firm tofu, drained , cut crosswise into 6 slabs (about 3/... and
    9 More
    firm tofu, drained , cut crosswise into 6 slabs (about 3/4 inch wide), each slab halved horizontally and cut int, broccoli, stalks trimmed, peeled, and cut into 1/4-inch rounds, florets separated into bite-size pieces, coarse salt, vegetable oil, soy sauce, rice vinegar, red pepper flakes, garlic cloves, minced, cornstarch, cashews, toasted
    40 min, 10 ingredients
  • Sesame Shrimp and Broccoli Stir-Fry Sesame Shrimp and Broccoli Stir-Fry
    shrimp (peeled and deveined ), sesame oil and
    15 More
    shrimp (peeled and deveined ), sesame oil, fresh broccoli florets (or to taste), carrot (peeled and thinly sliced diagonally ), teriyaki sauce, cornstarch, chicken broth, salt and pepper (to taste), green onions, chopped (optional), sesame seeds (optional or to taste), cooked rice, fresh minced ginger (or use 1/4 tsp ginger powder), cayenne pepper (or to taste), fresh minced garlic (or to taste), sesame oil, black pepper, sesame seeds
    2 hour 10 min, 17 ingredients
  • Orange Beef and Broccoli Stir-Fry Orange Beef and Broccoli Stir-Fry
    skirt steaks or 1 1/2 lbs flank steaks, orange marmalade and
    5 More
    skirt steaks or 1 1/2 lbs flank steaks, orange marmalade, hoisin sauce, teriyaki sauce, soy sauce, minced fresh garlic, fresh broccoli florets
    20 min, 7 ingredients




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