132 broccoli spinach eggs Recipes

  • Vegetable Lasagna With White Sauce
    zucchini (about 8 oz. each), broccoli and
    12 More
    zucchini (about 8 oz. each), broccoli, spinach leaves (firmly packed), butter (or margarine), dried oregano leaves, salt (divided ), ricotta cheese (can be part skim), eggs, lasagna noodles (about), butter (or margarine), flour, milk, parmesan cheese, mozzarella cheese (slices)
    1 hour 30 min, 14 ingredients
  • Blender Quiche - or Whatever You Have in Your Kitchen Leftover
    shredded cheddar cheese and
    11 More
    shredded cheddar cheese, cooked and cubed chicken meat or 1/2 cup ham or 1/2 cup bacon, frozen zucchini or 1/2 cup spinach or 1/2 cup broccoli, cooked, eggs, baking mix, salt, garlic powder, dried onion flakes, chopped fresh parsley, milk, olive oil, paprika
    1 hour 5 min, 12 ingredients
  • Mini Muffin Quiche
    eggs, butter, shredded cheese, onion, diced and
    7 More
    eggs, butter, shredded cheese, onion, diced, spinach, thawed, chopped, and drained, broccoli, chopped, corn, diced bell pepper, salt, pepper, hot red pepper
    45 min, 11 ingredients
  • The Garden Scramble
    eggs, scrambled, margarine, onion, chopped and
    6 More
    eggs, scrambled, margarine, onion, chopped, red bell pepper, chopped, mushroom, sliced, frozen spinach, chopped, frozen broccoli florets, monterey jack cheese, shredded, fresh salsa
    17 min, 9 ingredients
  • Vegetable Frittata Squares
    broccoli florets, extra-virgin olive oil and
    13 More
    broccoli florets, extra-virgin olive oil, onion, finely chopped, chopped mushrooms, zucchini, cut into 1/2-inch dice, yellow squash, cut into 1/2-inch dice, red bell pepper, seeded, cut into 1/2-inch dice, salt and pepper, frozen chopped spinach , defrosted, squeezed dry, frozen peas , defrosted, frozen corn , defrosted, eggs, beaten, reduced-fat sour cream, snipped fresh chives, grated parmesan
    35 min, 15 ingredients
  • Supreme Green Vegetable Bake
    eggs, lightly beaten and
    7 More
    eggs, lightly beaten, condensed cream of mushroom soup, undiluted, mayonnaise, shredded reduced-fat cheddar cheese, onion, finely chopped, frozen chopped broccoli, thawed and patted dry, frozen chopped spinach, thawed and squeezed dry, french-fried onions
    35 min, 8 ingredients
  • Rice Balls
    short grain brown rice or 1 cup leftover cooked rice and
    10 More
    short grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs
    40 min, 12 ingredients
  • Sweet Potato Frittata
    good-sized sweet potatoes, tomatoes and
    4 More
    good-sized sweet potatoes, tomatoes, a variety of good melting cheeses (cheddar, swiss, jack, feta, goat, cream cheese, mozzarella, or others) i usually use 3 or 4, vegetables, fresh and/or frozen (frozen veggie medley w/ sugar snap peas, broccoli, red and yellow peppers, yellow and green squash, spinach, sweet peas), eggs, half cup milk
    45 min, 6 ingredients
  • Bubbie's Matza Lasagna for Passover Bubbie's Matza Lasagna for Passover
    sheets matzos , boards, milk, cottage cheese and
    5 More
    sheets matzos , boards, milk, cottage cheese, american cheese, shredded cheese, eggs, pizza sauce or 0.5 (32 oz) jar marinara sauce, chopped broccoli or 2 cups spinach
    50 min, 8 ingredients
  • Can't Believe It's Not Meat Lasagna Can't Believe It's Not Meat Lasagna
    lasagna noodles, cooked, chunky pasta sauce with mushrooms and
    12 More
    lasagna noodles, cooked, chunky pasta sauce with mushrooms, mixed vegetables , carrots, cauliflower and broccoli, textured vegetable protein (tvp), water, boiling, liquid beef bouillon, ground round (or other soy based ground beef replacement ), tomatoes, diced with italian spices, garlic cloves, minced, cottage cheese (i use fat free), grated parmesan cheese, frozen chopped spinach, eggs, mozzarella cheese, shredded
    1 hour 45 min, 14 ingredients
  • Deceptively Delicious Chicken Nuggets (With Veggie Puree) Deceptively Delicious Chicken Nuggets (With Veggie Puree)
    whole wheat breadcrumbs (or panko), flax seed meal and
    10 More
    whole wheat breadcrumbs (or panko), flax seed meal, grated parmesan cheese, paprika, garlic powder, onion powder, broccoli or 1 cup spinach or 1 cup sweet potatoes or 1 cup beet, puree, egg, lightly beaten, boneless skinless chicken breasts or 1 lb chicken tenders, rinsed, dried and cut into small chunks, salt, olive oil
    20 min, 12 ingredients
  • Low Carb Individual Breakfast Frittatas Low Carb Individual Breakfast Frittatas
    eggs or 1 1/2 cups egg beaters egg substitute and
    8 More
    eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg
    45 min, 9 ingredients
  • Easiest & Tasty Vegetable Quiche Easiest & Tasty Vegetable Quiche
    eggs, lightly beaten, milk, shredded cheese , any variety and
    3 More
    eggs, lightly beaten, milk, shredded cheese , any variety, knorr vegetable soup mix, frozen chopped spinach or 1 (10 oz) package frozen broccoli florets, drained and squeezed dry, frozen pie crusts, deep-dish
    55 min, 6 ingredients
  • Low- Carb Breakfast Casserole -Not Low Fat!! Low- Carb Breakfast Casserole -Not Low Fat!!
    eggs, -beaten and
    10 More
    eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)
    1 hour 15 min, 11 ingredients
  • Low-Cal Omelet Low-Cal Omelet
    egg beaters, broccoli, chopped to small pieces and
    4 More
    egg beaters, broccoli, chopped to small pieces, onion, chopped, spinach, chopped, tomatoes, diced, cheddar cheese, grated
    6 ingredients
  • Vegetarian Lasagna Grade A Vegetarian Lasagna Grade A
    egg, spinach, eggplant, mushrooms, broccoli and
    4 More
    egg, spinach, eggplant, mushrooms, broccoli, pasta - compliments, tomato sauce - classico, ricotta cheese, mozzarella cheese
    9 ingredients
  • All-In-One Flavorful Salad All-In-One Flavorful Salad
    broccoli florets, fresh spinach, tomato, chopped and
    10 More
    broccoli florets, fresh spinach, tomato, chopped, japanese cucumber, chopped, bacon, hard-boiled eggs, cut into small pieces, sliced onion, shredded colby-monterey jack cheese, rotisserie cooked chicken breast, chopped, salad dressing, your choice (i used sesame ginger, a liquidy dressing like italian is best), salt, pepper, mrs. dash seasoning mix
    40 min, 13 ingredients
  • Cynthias Crustless Quiche Muffins Cynthias Crustless Quiche Muffins
    eggs, heavy cream and
    9 More
    eggs, heavy cream, swiss cheese (or whatever type of cheese you prefer), cooked bacon, crumbled (or sausage), salt and black pepper, nutmeg , to taste, onion (saute in butter first) (optional), broccoli (saute with the onions until soft, but not soggy) (optional), asparagus (optional), spinach (be sure to drain well if using frozen) (optional), various other seasonings and spices (garlic is particularly good in this dish.) (optional)
    35 min, 11 ingredients




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