Amount Per 1 Serving | |||
Calories | 306.04 Kcal (1281 kJ) | ||
Calories from fat | 133.41 Kcal | ||
% Daily Value* | |||
Total Fat | 14.82g | 23% | |
---|---|---|---|
Cholesterol | 75.43mg | 25% | |
Sodium | 868.01mg | 36% | |
Potassium | 251.55mg | 5% | |
Total Carbs | 20.11g | 7% | |
Sugars | 3.88g | 16% | |
Dietary Fiber | 1.47g | 6% | |
Protein | 22.02g | 44% | |
Vitamin C | 17.6mg | 29% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.2mg | 7% | |
Calcium | 489.8mg | 49% |
Amount Per 100 g | |||
Calories | 190.21 Kcal (796 kJ) | ||
Calories from fat | 82.92 Kcal | ||
% Daily Value* | |||
Total Fat | 9.21g | 23% | |
---|---|---|---|
Cholesterol | 46.88mg | 25% | |
Sodium | 539.48mg | 36% | |
Potassium | 156.34mg | 5% | |
Total Carbs | 12.5g | 7% | |
Sugars | 2.41g | 16% | |
Dietary Fiber | 0.91g | 6% | |
Protein | 13.68g | 44% | |
Vitamin C | 11mg | 29% | |
Vitamin A | 0.1mg | 7% | |
Iron | 0.8mg | 7% | |
Calcium | 304.4mg | 49% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.