62 broccoli spears with sauce Recipes

  • Saucy Garlic Chicken
    soy sauce and
    10 More
    soy sauce, water or 1 tbsp chicken broth or 1 tbsp vegetable broth, cornstarch, ketchup, hoisin sauce, garlic, red pepper flakes, chicken breasts, broccoli spear (optional), onion, diced (optional), water chestnut (optional)
    30 min, 11 ingredients
  • Turkey Stir-Fry Supper
    boneless skinless turkey breast, canola oil and
    11 More
    boneless skinless turkey breast, canola oil, uncooked long grain rice, chicken broth, divided, soy sauce, garlic cloves, minced, ground ginger, pepper, frozen broccoli spears, thawed, carrots, thinly sliced, green onions, sliced, cornstarch, bean sprouts, drained
    15 min, 13 ingredients
  • Salmon With Ginger and Orange Sauce
    salmon fillets, peanut oil, divided use and
    12 More
    salmon fillets, peanut oil, divided use, garlic clove, crushed (up this to 2 if you do not accompany with the veg.), orange marmalade (not thick cut ), ketjap manis (please use this and not soy it is sweeter), red chilies, finely chopped (add as many or few seeds according to personal taste), grated fresh ginger, rice wine vinegar, sugar, garlic clove, crushed, red pepper, sliced thinly, asian mixed vegetables, fresh (my pack came with carrot, cabbage, snow peas and broccoli.), baby asparagus spears, bean sprouts
    25 min, 14 ingredients
  • Mandarin Pork
    boneless pork tenderloin, cornstarch, water and
    19 More
    boneless pork tenderloin, cornstarch, water, sliced bamboo shoots, rinsed and drained, sliced water chestnuts, rinsed and drained, fresh broccoli, cut into thin spears, shiitake mushrooms, stemmed and sliced, oil, garlic, minced, hot steamed rice, sake or 1 tbsp dry sherry, soy sauce, frozen orange juice concentrate, thawed, minced ginger, rice wine vinegar, garlic, minced, sesame oil, light soy sauce, spicy brown bean sauce, grated orange zest, minced ginger, sesame oil
    43 min, 22 ingredients
  • Asian Noodle Bowl
    fresh noodles (i use azumaya brand, found near the tofu a... and
    14 More
    fresh noodles (i use azumaya brand, found near the tofu at the grocery store), chicken broth, brown sugar, rice vinegar, tamari or 1 tbsp soy sauce, carrot, sliced, garlic clove, minced, ginger, minced, red pepper flakes (optional), broccoli, in long spears, baby bok choy, chopped, scallions , sliced on the diagonal, cooked chicken, chopped, shrimp, peeled (optional), cilantro, chopped (optional)
    30 min, 15 ingredients
  • Tomato Veggie Soup
    stewed tomatoes, tomato sauce and
    17 More
    stewed tomatoes, tomato sauce, whole tomatoes (cut tomatoes in half), vegetable juice, crushed garlic (optional), instant chicken bouillon granules or 2 -3 tbsp beef bouillon granules, water, red kidney beans (or beans of your liking), creamed corn or 1 (10 3/4 oz) can canned corn niblets, peas (or handful of frozen ), french style green beans (or yellow or whole or cut ), head broccoli , cut into short spears and cut all heavy stems into slices, head cauliflower , cut in chunky spears, bite size, rutabaga (cubed or julienne), carrots , thin bias-sliced, head celery , cut into 1/2 inch slices including leaves, spanish onion, cut in half, slice each half into 1/2 inch slices, break up, whole cabbage, shredded into 1/2 inch strips, pepper
    1 hour 1 min, 19 ingredients
  • Ginger Beef Stir-Fry (Low Fat)
    beef top round steak, reduced-sodium beef broth and
    10 More
    beef top round steak, reduced-sodium beef broth, reduced sodium soy sauce, cornstarch, sugar, grated fresh ginger, fresh asparagus spears, trimmed or 3 cups small broccoli florets, sliced fresh mushrooms, green onions , bias-sliced into 2-inch lengths, cooking oil, hot cooked rice
    30 min, 12 ingredients
  • Better-Than-Takeout Thai Stir-Fry
    chicken broth, sliced mushrooms, sweet onion, sliced and
    8 More
    chicken broth, sliced mushrooms, sweet onion, sliced, head broccoli, cut into spears, tamari or soy sauce, creamy peanut butter, red pepper flakes (optional), shredded coleslaw mix, bean sprouts, diced cooked chicken breast meat, toasted sesame seeds (optional)
    30 min, 11 ingredients
  • David Lynch's Quinoa David Lynch's Quinoa
    quinoa, water, sea salt, vegetable bouillon cube and
    3 More
    quinoa, water, sea salt, vegetable bouillon cube, broccoli spear (fresh or frozen ), braggs liquid aminos or 1 tsp low sodium soy sauce, extra virgin olive oil
    20 min, 7 ingredients
  • Turkey Stir-Fry Supper Turkey Stir-Fry Supper
    boneless turkey breast, vegetable oil, uncooked rice and
    10 More
    boneless turkey breast, vegetable oil, uncooked rice, chicken broth, soy sauce, garlic cloves, minced, pepper, ginger, frozen broccoli spears, carrot, thinly sliced, green onions, sliced, cornstarch, bean sprouts, drained
    40 min, 13 ingredients
  • Chicken Almond Linguine Chicken Almond Linguine
    linguine, chicken bouillon cubes, boiling water and
    10 More
    linguine, chicken bouillon cubes, boiling water, cornstarch, low sodium soy sauce, butter, chicken breasts , cut into strips, fresh mushrooms, sliced, celery, sliced diagonally, green onion, sliced, water chestnut, sliced, broccoli spears, sliced (10 oz package thawed and drained ), almonds
    30 min, 13 ingredients
  • Spicy Beef and Vegetable Stir-Fry Spicy Beef and Vegetable Stir-Fry
    low sodium beef broth, reduced sodium soy sauce and
    11 More
    low sodium beef broth, reduced sodium soy sauce, cornstarch, dijon mustard, broccoli spears, peanut oil, cauliflower floret, chopped onion, garlic clove, finely chopped, cooked lean roast beef , cut into strips, unsalted peanuts, coarsely chopped, red pepper flakes, fresh ground black pepper
    30 min, 13 ingredients
  • Pocket Sandwiches (Emeril Lagasse) Pocket Sandwiches (Emeril Lagasse)
    sheets of puff pastry, mozzarella cheese, cheddar cheese and
    7 More
    sheets of puff pastry, mozzarella cheese, cheddar cheese, broccoli spears, sliced boiled ham, sliced roast beef, tomato sauce, pepperoni, eggs, water
    30 min, 10 ingredients
  • Pocket Sandwiches (Emeril Lagasse) Pocket Sandwiches (Emeril Lagasse)
    sheets of puff pastry, mozzarella cheese, cheddar cheese and
    7 More
    sheets of puff pastry, mozzarella cheese, cheddar cheese, broccoli spears, sliced boiled ham, sliced roast beef, tomato sauce, pepperoni, eggs, water
    10 ingredients
  • Crudite Platter (Food Network Kitchens) Crudite Platter (Food Network Kitchens)
    kosher salt , as needed, green or wax beans, ends trimmed and
    33 More
    kosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced
    5 hour , 35 ingredients
  • Triple Cheese, Poppy Seed Noodles Triple Cheese, Poppy Seed Noodles
    wide egg noodles, ricotta cheese (part skim), plain yogurt and
    10 More
    wide egg noodles, ricotta cheese (part skim), plain yogurt, cottage cheese, chopped pimiento, garlic clove, finely minced, poppy seed, hot pepper sauce, black pepper, grated cheddar cheese, paprika, fresh parsley sprig, steamed broccoli florets (optional) or steamed asparagus spear (optional)
    30 min, 13 ingredients
  • Kim's Kicked up Portabella and Vegetable Stir-fry Kim's Kicked up Portabella and Vegetable Stir-fry
    portabella mushroom, sliced (or 2-3 small caps ) and
    16 More
    portabella mushroom, sliced (or 2-3 small caps ), sesame oil, divided (more as needed), chinese five spice powder, light soy sauce, rice vinegar, chinese chili-garlic sauce, hoisin sauce, garlic, minced, ginger, minced, cornstarch, sesame seeds, broccoli florets, asparagus spears, cut in 1 inch pieces, red bell pepper, sliced, green onion, sliced (or chopped red onion), mung bean sprouts, fresh
    20 min, 17 ingredients
  • Garden Casserole Garden Casserole
    chopped onion, green pepper, chopped and
    16 More
    chopped onion, green pepper, chopped, sweet red pepper, chopped, butter or margarine, melted, uncooked long-grain rice, chicken broth, undiluted, water, ripe tomatoes, chopped, tomato paste, pepper, dried whole saffron, crushed, ground saffron, worcestershire sauce, broccoli, cut into 1-1inch, zucchini , cut into 1/2-inch pieces, fresh shucked green peas, fresh asparagus spears cut into 1-inch pieces
    1 hour 25 min, 18 ingredients




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