63491 broccoli slaw fat version Recipes
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sliced napa (chinese ) cabbage, diagonally sliced celery and17 Moresliced napa (chinese ) cabbage, diagonally sliced celery, chopped broccoli florets, grated carrot (1 medium), sliced green onions, unsalted sunflower seed kernels, whole water chestnuts, drained and chopped, lower-sodium soy sauce, rice vinegar, fresh lime juice, honey, crushed red pepper, ground ginger, garlic clove, crushed, canola oil, remaining ingredients, fresh orange sections, sliced almonds, toasted, ramen noodles, crumbled and toasted (discard seasoning packet)19 ingredients
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broccoli coleslaw mix, green pepper, chopped and17 Morebroccoli coleslaw mix, green pepper, chopped, tomato, seeded and chopped, onion, finely chopped, salt, pepper, mayonnaise, sugar, cider vinegar, ketchup, vegetable oil, prepared mustard, lemon juice, paprika, pepper, salt, garlic powder, hot pepper sauce15 min, 19 ingredients
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reduced-fat mayonnaise, fat-free sour cream and14 Morereduced-fat mayonnaise, fat-free sour cream, white wine vinegar, anchovy fillets, scallions, white and light green parts, chopped, chopped chives, chopped fresh parsley, chopped fresh tarragon, chopped basil, chopped shallot, garlic, chopped, grated lemon zest, lemon juice, salt and pepper, broccoli slaw, sweet onion (such as vidalia), thinly sliced16 ingredients
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dry pasta (i prefer fettucine or spaghetti noodles), salt and11 Moredry pasta (i prefer fettucine or spaghetti noodles), salt, broccoli florets, chicken broth, evaporated milk, garlic cloves, minced, butter (i use unsalted ), all-purpose flour, parmesan cheese, grated, plus extra for sprinkling, shredded cooked chicken breasts (i usually add even more), drained petite diced tomato, chopped fresh basil, hot red pepper flakes (or to taste)30 min, 13 ingredients
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lowfat greek yogurt, sunflower seeds, raw, salt, divided and7 Morelowfat greek yogurt, sunflower seeds, raw, salt, divided, low-fat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stems (from about 2 1/2 lb broccoli bunches), carrots or 2 medium25 min, 10 ingredients
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Mediterranean Broccoli Slawbroccoli coleslaw mix, crumbled feta cheese and2 Morebroccoli coleslaw mix, crumbled feta cheese, greek olives, sliced, greek vinaigrette10 min, 4 ingredients
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Broccoli Pasta Bakeuncooked spaghetti, chopped fresh broccoli and10 Moreuncooked spaghetti, chopped fresh broccoli, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, sliced fresh mushrooms, onion, finely chopped, whole water chestnuts, drained, halved and thinly sliced, sliced ripe olives, drained, salt, pepper, shredded reduced-fat cheddar cheese, divided, sunflower kernels1 hour 15 min, 12 ingredients
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Lite Broccoli & Carrots in Cream Cheesebroccoli, carrot, fat free cream cheese, parmesan cheese and4 Morebroccoli, carrot, fat free cream cheese, parmesan cheese, low-fat milk, garlic, onion powder, pepper20 min, 8 ingredients
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Broccoli Casserolefrozen chopped broccoli and9 Morefrozen chopped broccoli, reduced-fat, reduced-sodium cream of celery (or mushroom) soup, sliced water chestnuts, drained, sliced mushrooms, drained, salt, pepper, vegetable cooking spray, soft whole wheat breadcrumbs, shredded reduced-fat sharp cheddar cheese, reduced-calorie margarine, melted40 min, 10 ingredients
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Broccoli - Ricotta Bake With Roasted Pepper Saucered peppers, seeded and chopped, onion, chopped and14 Morered peppers, seeded and chopped, onion, chopped, garlic, peeled but left whole, olive oil, yellow mustard seed, boiling water, crumbled saffron threads or turmeric (optional), diced broccoli, low-fat ricotta cheese, egg, zest of 1 lemon, dried basil, fresh ground black pepper, paprika, nutmeg, salt2 hour , 16 ingredients
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Stir-Fried Broccoli With Oyster Saucebroccoli, water, fat-free , less-sodium chicken broth and10 Morebroccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)13 ingredients
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Broccoli Souponion, chopped, garlic clove, minced, butter, water and7 Moreonion, chopped, garlic clove, minced, butter, water, condensed chicken broth, undiluted, carrots, thinly sliced, dijon mustard, ground cumin, ground nutmeg, broccoli (about 1-1/2 lb), reduced-fat sour cream15 min, 11 ingredients
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Broccoli & Grape Salad - Lighter Versionbroccoli florets, red seedless grapes and7 Morebroccoli florets, red seedless grapes, diced celery (approximately 1 stalk ), diced red onion, bacon bits, dry roasted sunflower seeds, reduced-fat mayonnaise, apple cider vinegar, splenda sugar substitute20 min, 9 ingredients
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