98 broccoli seeds flakes Recipes
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broccoli florets, cut into bite-size pieces and11 Morebroccoli florets, cut into bite-size pieces, ice water , or as needed, garbanzo beans, drained and rinsed, matchstick-cut carrots, raisins, sunflower seeds, mayonnaise, white sugar, white vinegar, red pepper flakes, salt and ground black pepper to taste, sunflower seeds , or to taste20 min, 12 ingredients
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reduced-fat reduced-sodium condensed cream of mushroom so... and7 Morereduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, light water-packed tuna, drained and flaked, frozen chopped broccoli, thawed and drained, shredded reduced-fat cheddar cheese, divided, sliced almonds, divided, flour tortillas, tomato, seeded and chopped55 min, 8 ingredients
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water, uncooked spaghetti, fresh broccoli florets and9 Morewater, uncooked spaghetti, fresh broccoli florets, tomatoes, peeled, seeded and coarsely chopped, garlic cloves, minced, crushed red pepper flakes, olive oil, sliced ripe olives, minced fresh parsley, grated romano cheese, salt, pepper20 min, 12 ingredients
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sesame oil, fresh broccoli (cut into medium-size pieces) and8 Moresesame oil, fresh broccoli (cut into medium-size pieces), soy sauce, green onions, finely chopped, brown sugar, minced fresh ginger, fresh minced garlic (can use less ), dried red pepper flakes (or to taste), black pepper (optional), sesame seeds (optional)10 min, 10 ingredients
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spaghetti, uncooked, broccoli florets (fresh ) and9 Morespaghetti, uncooked, broccoli florets (fresh ), tomatoes, seeded and coarsely chopped, garlic cloves, minced, crushed red pepper flakes, olive oil, ripe olives, sliced, fresh parsley, minced, romano cheese, grated, salt, pepper20 min, 11 ingredients
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Broccoli In Spicy Orange Saucebroccoli, orange juice, honey, dijon mustard and7 Morebroccoli, orange juice, honey, dijon mustard, grated orange zest, reduced-sodium soy sauce, garlic clove, crushed, red pepper flakes (1/4tsp), cornstarch, water, sesame seeds, toasted15 min, 11 ingredients
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Broccoli Slaw ( Low Fat Version )broccoli slaw mix, granny smith apple, mayonnaise and11 Morebroccoli slaw mix, granny smith apple, mayonnaise, light sour cream, low-fat milk, celery seed, pepper, lemon juice, white vinegar, agave syrup, spicy brown mustard, dried onion flakes, dried cranberries, walnuts20 min, 14 ingredients
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Cottage Broccoli Casserolebroccoli or 2 cups fresh , cuts and13 Morebroccoli or 2 cups fresh , cuts, diced cooked chicken or 1 cup turkey, low fat cottage cheese, egg substitute (see homemade ) or 2 eggs, instant onion flakes, paprika, garlic powder, curry powder, celery seed, pepper, dried sage or 1/4 tsp marjoram, crushed, vegetable oil, whole wheat bread crumbs, sesame seeds40 min, 14 ingredients
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Broccoli Pizza Toppingolive oil, grated cheddar cheese, grated mozzarella cheese and4 Moreolive oil, grated cheddar cheese, grated mozzarella cheese, broccoli floret , cooked until just tender, italian plum tomatoes, seeded and diced, red onion (sliced or diced ), caraway seeds or crushed red pepper flakes, to taste10 min, 7 ingredients
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Broccoli w/ Sesame Seeds & Red Pepper Flakessesame seeds, kosher salt, dry crushed red pepper and2 Moresesame seeds, kosher salt, dry crushed red pepper, broccoli, rinsed,cut into florets, toasted sesame oil20 min, 5 ingredients
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Garlicky Broccoli Tofu Saladbroccoli, extra firm tofu, cubed, sesame oil and5 Morebroccoli, extra firm tofu, cubed, sesame oil, extra virgin olive oil, garlic cloves, minced, cumin seeds, red pepper flakes, crushed, salt8 ingredients
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Sesame Beef and Broccoli Saladbroccoli florets, sesame seeds and9 Morebroccoli florets, sesame seeds, sliced roast beef (cut in 1/2 inch strips), red bell pepper , cut into think strips, vegetable oil, sesame oil, red wine vinegar, soy sauce, garlic cloves, minced, crushed red pepper flakes, romaine lettuce leaves20 min, 11 ingredients
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Healthy Sesame Roasted Broccolibroccoli florets, green onions, chopped, olive oil and7 Morebroccoli florets, green onions, chopped, olive oil, low sodium soy sauce, red miso, red pepper flakes, garlic cloves, minced, ginger, freshly grated, drops dark sesame oil (optional), sesame seeds, toasted20 min, 10 ingredients
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Sesame-Coated Tofu With Spicy Broccolibroccoli florets, tahini (sesame paste) and7 Morebroccoli florets, tahini (sesame paste), soy sauce , yamasa s the best, water, approximately, sesame seeds, extra firm tofu, peanut oil, red pepper flakes, toasted sesame oil15 min, 9 ingredients
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