758 broccoli rice soy Recipes

broccoli, white rice, soy margarine (i use regular low cal), unbleached all-purpose flour, boiling water, salt, soy sauce or 1 tbsp tamari, garlic powder or 2 garlic cloves, onion powder, turmeric, nutritional yeast, salt and pepper, paprika

rice, water, broccoli, onion, sliced, garlic, minced, sesame oil, olive oil, peanut butter, water, red hot sauce, balsamic vinegar, soy sauce

canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch

head of broccoli, rice wine vinegar, peanut oil, low sodium soy sauce, grated fresh ginger, minced garlic, toasted sesame oil, hot chili oil (optional)

broccoli floret, carrot, sliced, white rice, cooked, soy sauce, extra virgin olive oil, spicy brown mustard, butter, melted, mozzarella cheese, grated, ginger, cumin, dill, garlic powder, salt & pepper

brown sugar, low sodium soy sauce, grain white rice, head broccoli, chopped (stems discarded), skinless salmon fillet (1 1/4 lb total ), red onion, cut into 1/4-inch-thick wedges, olive oil, kosher salt and black pepper

broccoli rabe (rapini), peanut oil, crushed red pepper, garlic cloves, minced, kosher salt, freshly ground black pepper, lower-sodium soy sauce, rice wine vinegar, sugar, toasted sesame oil, toasted sesame seeds

rice noodles, vegetable oil, garlic powder, white button mushrooms, boneless skinless chicken breasts, thinly sliced, sriracha sauce, fish sauce, soy sauce, brown sugar, broccoli floret

fresh broccoli, vegetable oil, vinegar or 1 tbsp rice, soy sauce (i use japanese style , kikkoman, not china lily for this recipe.), sugar, sesame seeds, toasted

cooked brown rice, frozen shelled edamame (thawed ), grated carrot, sliced scallions, cooked vegetables (for example, roasted squash, green beans, snap peas, green peas, red peppers or broccoli), rice wine vinegar, soy sauce, sesame oil (may substitute vegetable oil...peanut oil would be my second choice if wasn tsp available), ground black pepper, cooked salmon , broken into smaller pieces

dried rice noodles, lean beef , strips, minced garlic, broccoli, chopped, soy sauce, oyster sauce, cornflour, water, white wine vinegar, sugar

butter, boneless pork loin chop, cut into small pieces, chopped carrot, chopped broccoli, green onion, chopped, frozen peas, egg, beaten, cold cooked rice, soy sauce, garlic powder, ground ginger

broccoli floret, cut very small, onions, chopped, garlic clove, minced, vegetable oil, salt and pepper, cooked rice, juice 1/2 lemon, sugar, water, rind 1 lemon , no white pith (cut into strips), ginger , 1 inch rough chopped, garlic cloves, bruised, chili flakes, soy sauce, fish sauce, salt and pepper

chicken breast , boned and skinned, fresh broccoli, cornstarch, soy sauce, dry sherry, water, cornstarch, soy sauce, water, sesame oil, oil, salt, garlic , smashed and peeled, green onions , cut into 1 inch pieces, cooked rice, to serve with meal

grain brown rice, salt and pepper, vegetable oil, garlic, minced, grated fresh ginger, broccoli florets, soy sauce, firm tofu , cut into cubes

rice (brown is crunchy and good) & water to cook it, peanut oil, cl garlic, equal amount of ginger, cheap beef , trimmed of fat and connective sinew, a head or three of broccoli, soy sauce, oyster sauce

peanut oil, minced garlic, minced ginger, minced green onion bottoms, boneless, skinless chicken breasts, diced into 1-inch cubes, julienned red bell peppers, water chestnuts, blanched broccoli florets, soy sauce, toasted sesame oil, chicken stock, cornstarch slurry, salt and pepper, steamed rice , for serving

frozen shelled soybeans, tahini, sesame oil, white wine vinegar or 1/4 cup rice wine vinegar, soy sauce, splenda sugar substitute, broccoli slaw mix, water chestnuts, drained