301 broccoli red peppers bean Recipes

sausage, diced potatoes, onion, chopped, garlic cloves, finely chopped, salt, pepper, crushed red pepper flakes, chicken broth, water, frozen chopped broccoli, cannellini beans, rinsed and drained, half-and-half

shell pasta, cooked boneless chicken breasts, shredded, scallions, finely chopped (white and light green parts only ), olive oil, minced garlic, broccoli florets, chicken broth, navy beans, undrained (great northern substitute nicely), kosher salt, fresh ground black pepper, crushed red pepper flakes, celery salt, crumbled blue cheese, tomatoes

extra-virgin olive oil, chickpeas (garbanzo beans), drained, garlic, minced, crushed red pepper, broccoli rabe (rapini), chopped into 1-inch pieces, fat-free reduced-sodium chicken broth, hot, cooked orecchiette (a little ear-shaped pasta), 8 oz dry, salt, grated fresh parmesan cheese

water, salt, uncooked gomiti (short , curled, tube-shaped pasta), olive oil, sliced garlic (about 10 to 12 garlic cloves), prosciutto end piece, cut into (1/4-inch-wide) julienne strips, crushed red pepper, chickpeas (garbanzo beans), rinsed and drained, coarsely chopped broccoli rabe (about 1 bunch), grated grana padano cheese

canned white beans, rinsed and drained, chopped chives, lemon juice, olive oil, assorted raw vegetables , such as chopped broccoli florets, sliced green and red peppers, and baby carrots

vegetable oil, boneless skinless chicken breasts , cut into 1-inch pieces, frozen broccoli , red peppers, onions and mushrooms, progresso black beans, rinsed and drained, old el paso thick n chunky salsa, old el paso flour tortilla for burritos, cut into 2x1-inch strips (8 inch, from 11.5-oz package), shredded cheddar cheese (4 oz)

rice noodles, soy sauce, vegetarian oyster sauce , optional, brown sugar, canola oil, minced garlic, chili pepper, sliced broccoli, red onion, bean sprouts, basil leaves, mushrooms, bok choy, baby corn

brown sugar, chicken breast , cut into bite-sized pieces, chicken broth, garlic, minced, corn starch, fresh ginger root, minced, oil, soy sauce, vegetables (broccoli, bean sprouts, red pepper, mushrooms, water chestnuts)

onion, chopped, thyme leaves, dried, marjoram leaves, dried, crushed red pepper flakes, butter, flour, milk, potato, peeled and diced, broccoli floret (small), red beans, rinsed and drained, cream-style corn, shrimp, peeled, deveined (or more if desired)

olive oil, chopped onion, garlic cloves, minced, dry crushed red pepper, diced tomatoes with juice, water, cannellini, drained and rinsed (white kidney beans), chopped fresh basil, orecchiette (little ear-shaped pasta) or 1 medium pasta shells, broccoli floret, separated into small florets (about 5 cups), freshly shaved parmesan cheese

stewing beef, diced tomatoes with basil oregano and garlic (or italian style ), dark red kidney beans, great northern beans, salt , pepper, frozen cheese tortellini, beef stock or 5 cups broth, eye frozen broccoli and corn, blend

black beans, drained and rinsed, garlic cloves, finely chopped, bell peppers, chopped, baby spinach, carrot, sliced and chopped, sweet potato, peeled and chopped, tomato, chopped, broccoli, red onion, cilantro , depending on your taste. can substitute with basil, olive oil, separate 1 1/2 tbsp and 1/2 tbsp, lime juice, tomato paste, paprika, sea salt and pepper

olive oil, onion, finely chopped, carrots, finely sliced, garlic cloves, crushed, red pepper, chopped, seedless raisins, ground cumin, dried oregano, salt and pepper, canned whole tomatoes, cooked kidney beans, cooked rice, cooked broccoli, parmesan cheese

onion, garlic cloves, ground beef, black beans, broccoli florets, light alfredo sauce, skim milk, black pepper, crushed red pepper flakes, curry

carrot, snow peas, heads broccoli (about 2 cups), red pepper (may also add yellow and green), garlic cloves, minced, onion, diced, mushroom, sliced (i love mushrooms alter for taste), water chestnuts, bamboo shoots, bean sprouts, teriyaki sauce, water, oil (i used canola, but any will work), braggs amino acids

dry quinoa , rinsed well, water, seitan, garlic, head onion, head brocolli, canonla, cornstarch, agave, crushed red pepper, ginger fresh, black bean paste, white wine, vegetable broth or 1/2 tblsp veggie concentrate, orange juice

garlic, finely chopped, juice of a lemon, lemon zest, olive oil, fresh cracked black pepper, broccoli florets, blanched and refreshed, red bell pepper, seeded and chopped, farfalle or bow ties, cooked, drained and cooled, northern white beans, drained and rinsed

bell peppers , cut in half lengthwise and seeded, water, instant brown rice, uncooked, fresh broccoli, chopped, onions, chopped, canned red beans, rinsed and drained, salsa, cheddar cheese, shredded, fresh cilantro, chopped