250 broccoli raw Recipes

onion, finely chopped, mincemeat, oil, chicken noodle soup mix, curry powder, raw rice, boiling water, frozen peas, broccoli , pieces, stalks chopped celery, shredded cabbage

onion, garlic cloves (minced ), stalks celery, carrots (peeled ), plump mushrooms, curry powder, cumin powder, curry paste, kaffir lime leaf, coconut milk, chicken stock, shrimp (raw or cooked ), boneless skinless chicken breasts (cut into 1-inch cubes ), firm tofu (cut into 1-inch cubes and fried ), firm white fish fillet (cut into 1-inch cubes ), turkey breast (cut into 1-inch cubes ), head broccoli (chopped into florets and steamed until tender), head cauliflower (cut into florets and roast in oven with olive oil, salt & pepper at 400 degrees for 15 mins), chopped scallion, chopped cilantro, chopped roasted peanuts or 1 tbsp cashews

ground meat (add with part 2) or 1 1/2 cups chopped cooked meat (add with part 2), chopped vegetables , mix any of these (onion, celery, bell pepper, carrots), water, dry white rice, soy sauce, garlic cloves, minced or 1/4 tsp garlic powder, crushed red pepper flakes (optional), minced fresh gingerroot or 1/4 tsp ground ginger, chopped raw vegetables, such as, cabbage , broccoli, zucchini or 1 1/2 cups frozen vegetables or 1 1/2 cups canned vegetables, drained

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

dried rice noodles, fish sauce, good-quality soy sauce, tamarind juice (try subbing pomegranete,cranberry, or other juices), rice wine vinegar, sugar, preserved ground radish, olive oil, for frying, garlic cloves, finely chopped, portabella mushrooms, cut in 1 inch chunks, zucchini , cut in julienne strips (optional), broccoli rabe or 1 cup other greens, cayenne pepper, paprika, bean sprouts, tofu, cut in small cubes, coated with cornstarch and fried, ground raw peanuts (should be raw and then roasted), scallion, chopped, eggs, beaten, cooked, rolled up, and shredded, lime wedge, for garnish (optional), cilantro, chopped, for garnish

canola oil (divided ), shrimp (tiger -raw, peeled & deveined), broccoli , seperated into florets, green onion, white mushrooms, cleaned & sliced, stir fry vegetables (i use ka-me mixed stir-fry vegetables), carrots, peeled & sliced on the bias, frozen pea pods, chicken broth, cornstarch, oyster sauce, sugar, ginger, minced very fine, white pepper

spaghetti , whole wheat, uncooked, shrimp, raw, peeled and deveined, broccoli florets , small pieces, tomatoes rotel, hot, kalamata olives, coarsely chopped, basil, fresh, chopped, olive oil , extra virgin, lemon zest, grated, garlic cloves, minced, salt, red pepper flakes, lemon juice

uncooked white rice, raw baby spinach, peas, broccoli, sliced mushrooms, diced pineapple, eggplant, summer squash, onion, olive oil, vinegar

unpeeled medium raw shrimp, spaghetti, old bay seasoning, broccoli floret, garlic clove, minced, olive oil, green onion, chopped, sliced mushrooms, drained, sliced water chestnuts, drained, sour cream, salt, pepper, old bay seasoning, grated parmesan cheese

asparagus, broccoli, carrot, cauliflower, garlic clove, onion, sliced, butter, grated cheese, zucchini, mushroom, olive oil, raw oats, sunflower seeds, toasted, whole wheat bread , made into crumbs, canned tomatoes, basil

brown rice, cooked, yellow onion, diced, carrot, diced, garlic cloves, finely diced, fresh broccoli, diced, raw cauliflower, diced, fresh green beans, diced, frozen corn, red pepper, diced, extra firm tofu, diced, olive oil, soy sauce (to taste), whole wheat tortillas, extra-sharp cheddar cheese, grated

vegetable broth, grain rice, sliced raw carrot, broccoli, tips, salt & pepper

eggs, ham, chopped, broccoli, chopped, onion, chopped fine, raw potatoes, grated (or prepackaged hashbrowns), milk, mayonnaise, paprika, chili powder, salt, pepper, corn flake crumbs, butter

cooked brown rice (can be substituted with white rice), tuna in vegetable oil (can be substituted with canned chicken), raw eggs, very finely chopped broccoli, low sodium chicken broth, honey, lactose-free milk, whole wheat flour

olive oil, white onion chopped, garlic clove minced, red bell pepper cut into 1 pieces, raw brown rice, minced fresh ginger root, ground cinnamon, ground cumin, boiling water, fresh green beans cut in 1-1/2 pieces, carrots cut in 1-1/2 strips, broccoli florets, cauliflower florets, diced potato, fresh peas, unsalted cashews

bread, peanut butter, stone-ground dijon mustard (or any other strong mustard will do), sugar, salt, ranch dressing, garlic clove, olive oil, vegetables , cut into crudites (e.g. raw broccoli, sugar snap peas, carrot sticks, etc)

butter, chopped fresh basil, chopped fresh parsely, dried thyme, garlic, minced, grated parmesean cheese, heavy cream, linguini, raw shimp - deveined & tail-off, salt and pepper, steamed broccoli or artichoke hearts, quartered

oil, chopped vegetables (mix any of these -- onion, celery, bell pepper, carrots), water, dry pasta (2 cups elbow macaroni or 3 cups rotini), salt, garlic cloves, minced or 1/4 tsp garlic powder, tuna, drained or 1 1/2 cups cooked chopped chicken, chopped raw vegetables such as broccoli , cauliflower, zucchini (1 or mix), cornstarch or 2 tbsp flour, milk, shredded cheese