151 broccoli peppers nuts Recipes

  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Crispy Pasta
    dried orecchiette (1 1/2 16 oz boxes), vegetable oil and
    10 More
    dried orecchiette (1 1/2 16 oz boxes), vegetable oil, garlic, broccoli florets, dry white wine, fresh lemon juice, balsamic vinegar, unsalted butter, cut into chunks,softened, toasted pine nuts, freshly grated parmesan cheese, salt , to taste, fresh ground pepper
    35 min, 12 ingredients
  • Salad Extreme
    tomatoes, bacon, cheese, onion, chick peas, peppers and
    9 More
    tomatoes, bacon, cheese, onion, chick peas, peppers, mushrooms, salad greens, croutons, pine nuts, cheese, hard boiled eggs, broccoli, cauliflower
    15 ingredients
  • Green Omelette
    eggs, frozen spinach , torn into bite sized pieces and
    6 More
    eggs, frozen spinach , torn into bite sized pieces, pine nuts, roughly chopped, gouda cheese, shredded, shallot, finely diced, green pepper, diced, broccoli floret, butter or 3 tbsp margarine
    32 min, 8 ingredients
  • Vegetable Cashew Saute
    whole wheat rotini pasta, dark sesame oil, soy sauce and
    9 More
    whole wheat rotini pasta, dark sesame oil, soy sauce, balsamic vinegar, white sugar, dark sesame oil, chopped broccoli, chopped carrots, chopped red bell pepper, chopped fresh shiitake mushrooms, shelled edamame (green soybeans), chopped unsalted cashew nuts
    45 min, 12 ingredients
  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Peanut Chicken(Or Beef) Bowl Peanut Chicken(Or Beef) Bowl
    oriental-flavor instant ramen noodles and
    12 More
    oriental-flavor instant ramen noodles, mixed vegetables, cut bite size (broccoli, sweet pepper strips, snow peas, sliced carrots, squash, etc.), water, peanut butter (or cashew), soy sauce, brown sugar , packed, cornstarch, crushed red pepper flakes, cooked chicken, chopped chopped (ground or whole ) or 2 cups cooked beef, chopped (ground or whole), water chestnuts, sliced and drained, bamboo shoots, drained, chopped peanuts (or other nuts, like cashews), sliced green onion
    35 min, 13 ingredients
  • Vegetables With Pesto and Parmesan Thins Vegetables With Pesto and Parmesan Thins
    parmesan crackers (see my other recipe) and
    18 More
    parmesan crackers (see my other recipe), fresh green asparagus, tomatoes, potatoes, aubergine, courgette, head broccoli, double cream, butter (for frying ), oil (for frying ), cayenne pepper, salt, pepper, pine nuts, garlic cloves, salt, fresh basil, grated parmesan cheese, olive oil
    40 min, 19 ingredients
  • Grilled Chicken With Whole Wheat Penne and Veggies Grilled Chicken With Whole Wheat Penne and Veggies
    garlic cloves, minced, onion and
    14 More
    garlic cloves, minced, onion, boneless skinless chicken breasts, broccoli florets, red bell peppers , cut into medium strips, whole wheat penne, white wine, vegetable broth, crushed red pepper flakes, herbes de provence, dried basil, dried marjoram, butter, olive oil, pine nuts, toasted, parmesan cheese
    31 min, 16 ingredients
  • Falsomagro Falsomagro
    flank steak , butterflied, fresh basil leaves and
    19 More
    flank steak , butterflied, fresh basil leaves, fresh parsley leaves, olive oil, plus more for searing, pignoli nuts, ground beef or veal, egg, beaten, garlic, minced, fresh bread crumbs, milk, grated cacciocavallo , plus 1/4 lb cut into 1/2-inch logs, sliced prosciutto, sliced pancetta, eggs, boiled for 3 minutes so that the insides are not yet hard, salt and pepper, sliced onions, red wine, tomato sauce, beef stock or broth, smothered or sauteed greens, for serving ( broccoli rabe, spinach, or escarole), roasted new potatoes or fettucine, for serving
    1 hour 40 min, 21 ingredients
  • Veggie Balls Veggie Balls
    breadcrumbs, grated cheese and
    10 More
    breadcrumbs, grated cheese, chickpeas, rinsed, roughly chopped, toasted pine nuts, roughly chopped, golden raisins, roughly chopped, chopped garlic, fresh parsley, salt, freshly ground pepper, broccoli crowns, cooked, cooled and roughly chopped, head cauliflower, cooked, cooled and roughly chopped
    55 min, 12 ingredients
  • Pasta Primavera Pasta Primavera
    pine nuts, fresh broccoli flowerets and
    16 More
    pine nuts, fresh broccoli flowerets, fresh or frozen snow pea pods, trimmed, fresh or frozen asparagus spears , cut into 2-inch pieces, butter or margarine, garlic cloves, minced, whipping cream, freshly grated parmesan cheese, sliced green onions, sliced zucchini, fresh mushrooms, sliced, tomatoes, cut in half, chopped fresh italian parsley, chopped fresh basil, salt, pepper, spaghetti, cooked, freshly grated parmesan cheese (optional)
    18 ingredients
  • Mosaic of Vegetables Mosaic of Vegetables
    fresh asparagus, fresh green beans, carrots, sliced and
    9 More
    fresh asparagus, fresh green beans, carrots, sliced, fresh broccoli flowerets, boiling onions, zucchini, sliced, fresh cauliflower flowerets, olive oil, white wine vinegar, salt, pepper, pine nuts
    12 ingredients
  • Worker's Farmhouse Soup Worker's Farmhouse Soup
    dried cannellini beans , picked over (6 oz.), water and
    30 More
    dried cannellini beans , picked over (6 oz.), water, kosher salt, extra-virgin olive oil, onion, chopped, garlic cloves, minced, zucchini, cut into 1-inch dice (8 oz.), head cauliflower , core removed, florets chopped (1 1/2 lb.), head broccoli, stems removed, florets chopped (1 1/2 lb.), swiss chard, trimmed and chopped (12 oz.), carrot, cut into 1-inch dice, celery, stalks chopped, green beans, trimmed and cut in half, green peas (fresh or frozen ), cremini mushrooms, potatoes, peeled and cut into 1-inch dice, fresh rosemary sprigs, leaves chopped, bay leaf, chicken, cut into 8 pieces, dry white wine, canned crushed italian plum tomatoes , preferably san marzano, chicken stock (or 3 quarts canned low-sodium chicken broth plus 4 cups water), freshly ground black pepper, lightly toasted pine nuts, garlic clove, fresh basil, leaves only, extra virgin olive oil, freshly grated parmigiano-reggiano cheese, freshly grated pecornio romano cheese, kosher salt, freshly grated parmigiano-reggiano cheese , for serving, extra-virgin olive oil, for drizzling
    2 hour , 32 ingredients
  • Green Salad with Salmon Green Salad with Salmon
    extra-virgin olive oil, salmon fillet and
    10 More
    extra-virgin olive oil, salmon fillet, salt and freshly ground black pepper, grape tomatoes, dried cherries, pine nuts, broccoli florets, handful of blueberries, champagne vinegar, chopped fresh chives, bread , brushed with olive oil and toasted, for servintg
    25 min, 12 ingredients
  • California Vegetable Salad California Vegetable Salad
    lettuce leaves, chopped (red leaf or romaine) and
    13 More
    lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)
    15 min, 14 ingredients
  • Tortellini Salad Primavera Tortellini Salad Primavera
    asparagus spears, peeled and cut 1 inch and
    17 More
    asparagus spears, peeled and cut 1 inch, carrot, thin sliced, broccoli floret, sliced yellow squash or 1 cup sliced zucchini, tomato, cubed, fresh peas or 1/2 cup frozen peas, celery rib, thin sliced, scallions, thinly sliced, pine nuts (optional), minced dill, fresh tortellini, see note or 1 lb sweet potato, gnocci see note, garlic cloves, diced fine, fresh lemon juice or 3 tbsp rose s lime juice, red wine vinegar or 1 tbsp red wine, olive oil (optional), sugar, salt or 1/2 tsp no, fresh ground pepper
    35 min, 18 ingredients
  • Classic Spaghetti Primavera Classic Spaghetti Primavera
    fresh spaghetti, broccoli florets and
    16 More
    fresh spaghetti, broccoli florets, zucchini, cut into 1/2-inch dice, asparagus, cut into 1 1/2-inch lengths, green beans, cut into 1 1/2-inch lengths, fresh or frozen peas, olive oil, sliced mushrooms, minced garlic, seeded and diced tomatoes , including any juices, minced fresh parsley, minced fresh basil, chicken broth-if necessary, unsalted butter, heavy cream, freshly grated parmesan cheese, toasted pine nuts, salt and pepper to taste
    25 min, 18 ingredients




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