537 broccoli pepper stir Recipes

  • Ww Beef and Broccoli Stir-Fry Recipe
    olive oil, olive oil flavored cooking spray, 4 sprays and
    5 More
    olive oil, olive oil flavored cooking spray, 4 sprays, fresh broccoli florets, snow peas, fresh, red bell pepper, cut in strips, steak , strips tyson refrigerated, fully cooked seasoned, worcestershire sauce
    10 min, 7 ingredients
  • Chicken, Broccoli, and Lemon Stir-Fry
    soy sauce, water, rice vinegar, honey and
    10 More
    soy sauce, water, rice vinegar, honey, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breasts , cut crosswise into 1/2-inch-thick slices, canola oil, broccoli, stems peeled and sliced 1/4 inch thick, florets separated, lemon , halved lengthwise and thinly sliced crosswise, seeds removed, water, cornstarch , dissolved in, water, toasted sesame seeds
    35 min, 14 ingredients
  • Yakisoba Stir Fry
    yakisoba noodles, minced garlic, sweet sweet onion, sliced and
    14 More
    yakisoba noodles, minced garlic, sweet sweet onion, sliced, red pepper, sliced, green pepper, sliced, yellow pepper, sliced, pickled ginger, zucchini, sliced, sugar snap peas, carrots, sliced, cremini mushrooms, broccoli, green beans, teriyaki sauce, sweet chili sauce, fresh pineapple, white and black sesame seed
    45 min, 17 ingredients
  • Garlic Beef Stir-Fry
    cooked brown rice and
    9 More
    cooked brown rice, beef sirloin steak, well trimmed , cut into thin strips, balsamic vinaigrette dressing, divided, garlic, minced, crushed red pepper or 1 tsp. hot pepper sauce, cornstarch, mixed cut-up fresh vegetables (red peppers, broccoli, green onions), lite soy sauce, ground ginger, dry roasted peanuts, chopped
    10 ingredients
  • Sesame Beef Stir Fry
    dark soy sauce, canola oil or 8 tbsp vegetable oil, honey and
    12 More
    dark soy sauce, canola oil or 8 tbsp vegetable oil, honey, dijon mustard, red pepper flakes, flank steak , cut into thin strips, garlic cloves, minced, fresh ginger, minced, onion, thinly sliced, red bell pepper , thinkly sliced, green bell pepper, thinly sliced, broccoli , cut into flowerets, sliced water chestnuts, toasted sesame seeds, steamed rice
    39 min, 15 ingredients
  • Cashew Beef Stir-Fry
    cornstarch, cold water, soy sauce, divided and
    12 More
    cornstarch, cold water, soy sauce, divided, broccoli, chopped, carrots , julienned, canola oil, divided, beef top sirloin steak , cut into thin strips, garlic cloves, minced, pepper, green peppers , cut into strips, sweet red peppers , cut into strips, onions, halved and sliced, yellow summer squash, sliced, salted cashews, hot cooked rice
    30 min, 15 ingredients
  • Spicy Chicken and Broccoli Stir-Fry Spicy Chicken and Broccoli Stir-Fry
    reduced sodium chicken broth, dry sherry, cornstarch and
    9 More
    reduced sodium chicken broth, dry sherry, cornstarch, chili-garlic sauce, canola oil, chicken cut into 1/4 in slices, broccoli florets, red or yellow bell peppers thinly sliced, scallions cut into 1/2 in pieces, garlic minced, cilantro chopped, reduced sodium soy sauce
    20 min, 12 ingredients
  • Shrimp & Broccoli Stir-Fry W/ Peppers Shrimp & Broccoli Stir-Fry W/ Peppers
    soy sauce, sherry wine, cornstarch, shrimp, deveined and
    8 More
    soy sauce, sherry wine, cornstarch, shrimp, deveined, chicken stock, sugar, canola oil, garlic cloves, finely chopped, chopped ginger, celery rib, sliced diagonally, broccoli florets, pea pods, trimmed
    45 min, 12 ingredients
  • Spicy-Tangy Chicken and Broccoli Stir Fry Spicy-Tangy Chicken and Broccoli Stir Fry
    chicken breast , cut into strips, flour, broccoli florets and
    10 More
    chicken breast , cut into strips, flour, broccoli florets, cashews, olive oil, divided, lime juice, rice vinegar, sesame oil, gingerroot, minced, garlic, minced, red pepper flakes, cornstarch, cooked rice
    30 min, 13 ingredients
  • Tofu and Broccoli Stir Fry (Martha Stewart) Tofu and Broccoli Stir Fry (Martha Stewart)
    firm tofu, drained , cut crosswise into 6 slabs (about 3/... and
    9 More
    firm tofu, drained , cut crosswise into 6 slabs (about 3/4 inch wide), each slab halved horizontally and cut int, broccoli, stalks trimmed, peeled, and cut into 1/4-inch rounds, florets separated into bite-size pieces, coarse salt, vegetable oil, soy sauce, rice vinegar, red pepper flakes, garlic cloves, minced, cornstarch, cashews, toasted
    40 min, 10 ingredients
  • Tangy Tomato Broccoli and Cauliflower Medley Tangy Tomato Broccoli and Cauliflower Medley
    garlic clove, chopped, garlic, minced and
    10 More
    garlic clove, chopped, garlic, minced, sweet red pepper, sliced into strips, broccoli, chopped, cauliflower, chopped, oyster mushrooms, sliced, firm tofu, diced, tomato paste, stir-fry sauce, water, all-purpose flour, canola oil
    40 min, 12 ingredients
  • Chicken and Broccoli Stir-Fry (With Variations) Chicken and Broccoli Stir-Fry (With Variations)
    minced gingerroot, oyster sauce, soy sauce and
    20 More
    minced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)
    40 min, 23 ingredients
  • Bittman's Broccoli Stir-Fry With Chicken & Mushrooms Bittman's Broccoli Stir-Fry With Chicken & Mushrooms
    good-quality vegetable oil, minced garlic and
    8 More
    good-quality vegetable oil, minced garlic, minced fresh ginger, scallions, chopped, broccoli, trimmed and cut into bite-size pieces, the stems no more than 1/4-inch thick, button mushrooms, cleaned, trimmed and sliced, salt, boneless skinless chicken breasts (cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry) or 8 oz boneless skinless chicken thighs (cut into 1/2- to 3/4-inch chunks or thin slices and blotted dry), soy sauce, freshly ground black pepper
    30 min, 10 ingredients
  • Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts
    chinese egg noodles or 8 oz thin spaghetti, sesame oil and
    15 More
    chinese egg noodles or 8 oz thin spaghetti, sesame oil, rice vinegar, hoisin sauce, soy sauce , plus, soy sauce or 1 tbsp tamari, sugar, cornstarch, salt, oil, fresh minced ginger, minced garlic, crushed red pepper flakes, broccoli, trimmed and cut in florets, oil, walnuts, tamari (or soy sauce)
    35 min, 17 ingredients
  • Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce Healthy Eggplant, Broccoli and Tofu Stir-Fry in Garlic Sauce
    sesame oil, onion, diced, extra firm tofu, cubed, broccoli and
    8 More
    sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste
    1 hour , 12 ingredients
  • Sweet, Sour, and Spicy Stir-Fried Orange Chicken and Broccoli with Cashews Sweet, Sour, and Spicy Stir-Fried Orange Chicken and Broccoli with Cashews
    boneless, skinless chicken breasts and
    14 More
    boneless, skinless chicken breasts, low-sodium chicken broth, orange juice, white vinegar, soy sauce, hoisin sauce, cornstarch, granulated sugar, red pepper flakes, minced fresh ginger, garlic, peanut oil, unsalted cashews, broccoli, scallions
    15 ingredients
  • Variable Stir-Fry Variable Stir-Fry
    chicken pieces or 1 lb beef or 1 lb pork, country strips ... and
    16 More
    chicken pieces or 1 lb beef or 1 lb pork, country strips or 1 lb small shrimp, scallions or 1 medium onion, canola oil or 2 -3 tbsp sesame oil, cornstarch, water, yoshida ginger garlic teriyaki sauce, broccoli florets, sliced napa cabbage, chinese pea pods (snow peas), mung bean sprouts, washed, sliced water chestnuts, canned mushroom pieces (drained ) or 1 1/2 cups fresh sliced mushrooms, crushed garlic, powdered ginger or 1/2 tsp fresh grated ginger, baby carrots, red bell peppers or 1 green bell pepper, cashews or 1 cup peanuts
    30 min, 17 ingredients
  • Vegetable Stir-Fry Vegetable Stir-Fry
    canola oil, red bell pepper, cored, seeded , and julienned and
    14 More
    canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil
    20 min, 16 ingredients




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