180 broccoli pasta red pepper flakes Recipes

garlic cloves, diced (less if you don tsp like that much), broccoli, penne pasta (or rigatoni), i can tsp believe it s not butter, light (use olive oil if not on a diet), salt , to taste, red pepper flakes , to taste, parmesan cheese , to taste

water, uncooked small pasta shells, broccoli florets, garlic cloves, minced, olive oil, garbanzo beans or chickpeas, rinsed and drained, white wine or vegetable broth, crushed red pepper flakes, cornstarch, salt, fat-free evaporated milk, shredded parmesan cheese, divided

fresh broccoli, cut into florets, extra virgin olive oil, garlic cloves, minced, crushed red pepper flakes, chicken broth or 1/3 cup vegetable broth, prepared angel hair pasta, fresh grated parmesan cheese

shell-shaped dried pasta (see headnote), extra-virgin olive oil, garlic, finely chopped (about 2 1/2 tbsp), crushed red pepper flakes, salt, broccoli , crowns florets cut into 1/2-inch pieces (tough stems trimmed off), dry white wine, leaf from 1/4 bunch flat-leaf parsley, chopped (3 tbsp), parmesan cheese (optional)

dried italian linguine (can use fresh pasta or spinach linguine), broccoli florets, green beans, trimmed and cut into 1-inch pieces, sugar snap pea, stems removed (or snow peas), asparagus , split lengthwise and cut in half, minced fresh dill, minced garlic, chopped scallion, green part only (or green onions), red pepper flakes, olive oil, basil pesto (optional), baby clams (optional), salt & freshly ground black pepper, snipped fresh italian parsley (for garnish ), toasted pine nuts (for garnish ), grated parmesan cheese

pasta , i used barilla piccolini, olive oil, yellow onion, sliced, garlic cloves, minced, red bell peppers, seeded and cut into strips, frozen broccoli florets, thawed, sliced mushrooms (white button or baby bella), diced tomatoes (fire roasted is nice if you have them), balsamic vinegar, tamari or 2 tsp soy sauce, cannellini beans (white beans), basil leaves (chiffonade or chopped), salt , to taste, crushed red pepper flakes , to taste

garlic cloves, minced, olive oil, water, uncooked spaghetti or linguine, broken into 2-inch pieces, crushed red pepper flakes, fresh broccoli florets, salt, pepper to taste, grated parmesan cheese

water, uncooked spaghetti, fresh broccoli florets, tomatoes, peeled, seeded and coarsely chopped, garlic cloves, minced, crushed red pepper flakes, olive oil, sliced ripe olives, minced fresh parsley, grated romano cheese, salt, pepper

spaghetti, uncooked, broccoli florets (fresh ), tomatoes, seeded and coarsely chopped, garlic cloves, minced, crushed red pepper flakes, olive oil, ripe olives, sliced, fresh parsley, minced, romano cheese, grated, salt, pepper

uncooked linguine, broccoli rabe, garlic cloves, minced, olive oil, salt, pepper, crushed red pepper flakes, chicken broth, divided, minced fresh parsley, shredded parmesan cheese

bow tie pasta, head broccoli , cut into bite sized pieces, garlic cloves, minced, olive oil, crushed red pepper flakes, hot italian turkey sausage, crumbled, salt , to taste, pepper , to taste, parmesan cheese, grated

uncooked linguine, broccoli rabe, garlic cloves, minced, olive oil, salt, pepper, crushed red pepper flakes, chicken broth, divided, minced fresh parsley, shredded parmesan cheese

uncooked linguine, broccoli rabe, garlic cloves, minced, olive oil, salt, pepper, crushed red pepper flakes, chicken broth, divided, minced fresh parsley, shredded parmesan cheese

boneless skinless chicken breasts, garlic, minced, olive oil, red wine vinegar, dried oregano, ground black pepper, dried rosemary, spaghetti (you can use vermicelli or thin too), broccoli rabe, red wine i like merlot or 1 (750 ml) bottle you can use zinfandel, sugar, garlic, minced, onion, cut in half and thin sliced, red pepper flakes (to taste), olive oil, kosher salt, ground black pepper, romano cheese, grated

whole-wheat penne pasta, olive oil, whole head garlic , slivered, crushed red pepper flakes, baby broccoli (such as broccolini), fava beans, rinsed and drained, sun-dried tomatoes, grated parmesan cheese

campanelle pasta (dried shaped pasta ) or 8 oz fusilli (dried shaped pasta ), olive oil (or more ), minced garlic, sliced portabella mushrooms, broccoli rabe or 1 bunch chard leaves or 1 bunch spinach, balsamic vinegar, gorgonzola, crumbled (or to taste), artichoke hearts, crushed red pepper flakes (optional)

red pepper flakes , or to taste, garlic, oil, frozen broccoli, ox can of chic peas (garbanzo beans), grated parmesan ., dried whole wheat pasta, pasta water

olive oil, spicy sausage, removed from casings and crumbled, garlic, finely chopped, red pepper flakes, head broccoli, cut into florets, chicken stock, cooked small pasta shells, salt and pepper, white bread, toasted and diced, grated parmesan