185 broccoli pasta red flakes Recipes

olive oil, minced onion (about 1 small onion), chopped zucchini, fresh cut green beans, minced garlic (about 4 cloves), low sodium vegetable broth, red kidney beans, drained, great northern beans, drained, frozen broccoli florets, minced fresh flat leaf parsley, dried oregano, salt, ground black pepper, dried basil, dried thyme, dried red pepper flakes, water, fresh baby spinach, uncooked small shell pasta

heads broccoli, chopped, garlic, sliced, red onion, diced, grape tomatoes, halved, white wine, vegetable broth, asiago cheese, grated (or parmesan), red pepper flakes (or more if you like heat ), olive oil, fettuccine pasta , cooked according to package directions, salt and pepper

penne pasta, extra virgin olive oil, crushed red pepper flakes, onions , frenched (sliced radially), broccoli, cut into florets with stem peeled and sliced thinly, andouille sausages , cut into 1/2-inch pieces, garlic, minced (about 3 cloves), tomatoes, roasted red peppers, finely chopped, pepperoncini pepper, finely chopped

macaroni, raw (ronzoni whole wheat pasta), broccoli floret, shrimp , precooked (bought frozen then thawed), tomato, chopped, spinach, chopped (bought frozen then thawed), red onion, chopped, salt (optional), italian salad dressing, bottled (lowfat or light ), red pepper flakes, hard-boiled egg, grated (white only )

orzo pasta, uncooked, fresh broccoli florets, chopped, green onion, sliced, red bell pepper, chopped, frozen peas, thawed and drained, carrot, finely grated, fresh mung bean sprouts, water chestnuts, drained, orange, roasted sunflower seeds, light sesame oil, rice vinegar, sesame seeds, toasted, garlic, minced, red pepper flakes, ginger, minced, brown sugar, soy sauce

egg noodles or 8 oz wide , uncooked, low sodium chicken broth, broccoli florets, sliced fresh mushrooms, carrots, thinly sliced diagonally, low sodium soy sauce, cornstarch, sesame oil, sugar, hot red pepper flakes

whole wheat penne, onion, diced, garlic cloves, minced, olive oil, frozen broccoli, italian tomatoes, diced, part-skim ricotta cheese, salt, parmesan cheese, grated, crushed red pepper flakes

olive oil, chopped garlic, crushed red pepper flakes, boneless skinless chicken breasts, diced into 1 inch square pieces, broccoli florets, blanched, zucchini, thinly sliced and blanched, salt, orecchiette (little hat pasta), tomato, chopped, grated pecorino romano cheese

fettuccine, vegetable oil, garlic cloves, minced, yellow onion, chopped, carrot, thinly sliced, stalk broccoli, stems removed (1 to 2 cups), zucchini, chopped, chicken stock, ready-to-eat shrimp (about 10), cream cheese (i used garden vegetable ), red pepper flakes (optional, to taste)

canola oil or 2 tbsp peanut oil, shiitake mushrooms, stems removed, caps quartered, plump garlic cloves, minced, minced fresh ginger, scallions, white and light green parts only, sliced, hot red pepper flakes, firm tofu, sliced and drained on paper towels, chicken stock or 1 cup vegetable stock, soy sauce (more to taste), buckwheat noodles , udon noodles (soba) or 1/2 lb dried rice sticks (soak rice sticks in hot water for 20 minutes), chopped cilantro, sesame oil

pasta, head fresh broccoli, cut into florets, italian sausage (links or ground ), genoa salami (oscar meyer pre-packaged works fine), olive oil, onion, chopped, green bell pepper, chopped, minced garlic or 2 tbsp garlic powder, dried basil leaves, dried oregano, crushed red pepper flakes (can use 1/4 tsp....use sparingly), cubed mozzarella cheese, green and black olives, parsley flakes, parmesan cheese , to sprinkle on top

pasta, shrimp, broccoli floret, scallions, garlic cloves, basil leaves, grape tomatoes, mushrooms, red bell pepper, fat free chicken broth, lemon juice, salt, red pepper flakes, cornstarch

conghilie (small shells ) pasta, broccoli, cut into florets (about 4 cups), extra-virgin olive oil, garlic, minced, red pepper flakes, kosher salt, freshly ground black pepper, littleneck clams , scrubbed, mussels , debearded, white wine, chopped fresh flat-leaf parsley

olive oil, minced fresh garlic cloves, onion, chopped, red pepper, chopped (optional), chicken breast , cut into strips (optional), broccoli florets (fresh or frozen ), sun-dried tomato, snipped into strips (drained if in oil), dried basil or 1 -2 tbsp fresh basil, salt & pepper, red pepper flakes (optional), chicken broth or 3/4 cup vegetable broth, white wine, butter or 1 tbsp margarine, farfalle pasta or 1/2 lb bow tie pasta or 1/2 lb penne, cooked and drained, grated parmesan cheese

fettuccine pasta, onion, minced, mushroom, sliced thinly, bacon, finely chopped, dry red wine, chopped green onion, sliced carrot, sliced zucchini, broccoli floret, milk (i use 2% rather than whole), crushed red pepper flakes, black pepper, cornstarch, water, extra old cheddar cheese

tblspns olive oil, garlic, red pepper flakes, chopped tomatoes (with juice), chicken stock (or vegetable stock), head of broccoli, cannellini beans, italian sausage, red wine (optional), pasta (elbow , farfalle, shells, etc.), salt and pepper to taste, pecorino romano or parmesan cheese, if you don tsp like broccoli , you can easily substitute spinach or escarole or some other green leafy veggie if you like, great white northern beans can be substituted for cannelini beans

butter or 2 tbsp margarine, garlic, crushed, thyme, chablis, crushed red pepper flakes, lemon juice, water, white sauce mix, cream, salt and pepper, chicken tenderloins, each cut into thirds (about 4), onion, chopped, red pepper, chopped, carrot, chopped, yellow squash, chopped, zucchini, chopped, head broccoli , pulled apart into smaller pieces, baby spinach, peas, canned diced tomatoes, asparagus, heads, farfalle pasta

penne pasta, salt, virgin olive oil, garlic, lemon zest, red pepper flakes, mushroom, quartered, diced red pepper, broccoli floret, fennel, cut in strips, fresh thyme, chopped italian parsley, ricotta salata