116 broccoli options Recipes

  • Rice and Tomato Meal in a Pot
    brown rice (or 1 cup brown with 1 cup white ) and
    11 More
    brown rice (or 1 cup brown with 1 cup white ), chicken broth or 2 3/4 cups vegetable broth, dry white wine, onions, minced or 1 tsp onion flakes, garlic cloves, minced, stalks celery, minced, stewed tomatoes, beans, with liquid (kidney, pinto, your choice), salt , to taste, cooked chicken, diced (optional), broccoli (optional) or 1 1/2 cups spinach (optional) or 1 1/2 cups zucchini, cut into small pieces (optional), fresh herb , like parsley, oregano, peppercorns, etc (optional)
    40 min, 12 ingredients
  • Fresh Vegetable Pizza Appetizer
    refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans... and
    17 More
    refrigerated ready-made pizza dough or 2 (10 7/8 oz) cans refrigerated crescent dinner rolls, cream cheese, at room temperature, mayonnaise or 1/2 cup low-fat, dry ranch dressing mix, head fresh broccoli, top florets only, spring onion , including tops, thinly sliced, fresh ripe tomato, peeled , seeds removed, diced, cucumber, peeled , seeds removed, diced, grated sharp cheddar cheese (1 cup) or 4 oz shredded parmesan cheese (1 cup), sliced green olives (optional) or black olives (optional), sliced purple onion, chopped (optional), sliced celery (optional), grated carrot (optional), minced red bell peppers (optional) or green bell pepper (optional), sliced and diced summer squash (optional), sliced mushrooms (optional), sliced asparagus spear (optional), almost any vegetables, you like raw (optional)
    40 min, 18 ingredients
  • Crispy & Spicy Chicken Tenders My Way
    boneless skinless chicken breast (option, 2 breasts see n... and
    20 More
    boneless skinless chicken breast (option, 2 breasts see note below), olive oil, melted butter or 3 tbsp margarine, egg, beaten (in a bowl), idaho instant potato flakes, garlic salt, paprika, poultry seasoning or 1/4 tsp chicken bouillon powder, black pepper, cayenne pepper (both optional) or 1 pinch chili powder (both optional), curry powder, oregano, onion flakes, ground cinnamon, broccoli slaw mix (see instructions below to make your own), cilantro leaves (clean leaves, plus extra sprigs), soy sauce, cornstarch, grated ginger, garlic, chopped finely, honey
    1 hour 30 min, 21 ingredients
  • Quinoa Mac and Cheese
    quinoa, rinsed and drained and
    8 More
    quinoa, rinsed and drained, vegetables , of your choice (optional, broccoli,is a good choice), salt, seasoning salt, garlic cloves, minced, eggs, soymilk or 1 cup nonfat milk, cheddar cheese, grated, panko breadcrumbs
    50 min, 9 ingredients
  • Raw Slaw
    head cabbage, shredded and
    10 More
    head cabbage, shredded, broccoli slaw mix (from store ) (optional), carrots, peeled and shredded (optional), sunflower seeds, almonds, olive oil, apple cider vinegar, agave nectar, seasoning salt, sea salt, cajun spices (optional) or 1/4 tsp crushed red pepper flakes (optional)
    10 min, 11 ingredients
  • Cold Appetizer
    refrigerated croissant dough (crescent), cream cheese and
    14 More
    refrigerated croissant dough (crescent), cream cheese, dill weed, garlic powder, cayenne pepper, sage or 1 tsp poultry seasoning, oregano, grated parmesan cheese (optional) or 1/2 cup asiago cheese (optional), diced celery, diced red bell peppers or yellow bell peppers or green bell pepper, grated carrot, minced onion, diced fresh tomato, sliced green onion, sliced olive, chopped broccoli
    21 min, 16 ingredients
  • Tofu Rice Salad
    extra firm tofu, cubed, soy sauce, garlic cloves, crushed and
    11 More
    extra firm tofu, cubed, soy sauce, garlic cloves, crushed, grated fresh ginger, cayenne pepper (optional) or 1 tbsp chili paste (optional), cooked brown rice, rice vinegar, olive oil, ground pepper, chopped broccoli, snow peas, bean sprouts, sweet pepper, chopped, chopped green onion
    40 min, 14 ingredients
  • THAI TOM KHa GAI
    low sodium chicken broth and
    12 More
    low sodium chicken broth, lemongrass , root end, 4 inch pieces crushed. use rolling pin, gingerroot (2 inches), garlic cloves, minced, fresh mushrooms, sliced, sriracha sauce, broccoli floret, chicken breast, boneless, skinless , cut into 3/4 inch pieces, sweet red pepper, cored, seeded and cut into matchsticks, light coconut milk, fresh lime juice (about 3 whole limes), fish sauce (i use the tiparos brand), scallions (optional) or 1 -2 green onion, sliced (optional)
    35 min, 13 ingredients
  • Veggie Pasta Salad
    garden rotini pasta (adds extra flavor, it has three colo... and
    12 More
    garden rotini pasta (adds extra flavor, it has three colors, carrot and spinach flavors are usually added to the noodles), broccoli (cut into bite sized pieces), cauliflower (cut into bite sized pieces), baby carrots (sliced into thirds ), radish (i usually cut them into 1/4 or1/6), green peppers (diced ) (optional) or 1/2 red pepper (diced) (optional), black olives (slice, if you get the smaller presliced cans you ll need 2), cooked ham (diced ), hard-boiled eggs (large dice ), colby-monterey jack cheese (grated ), italian dressing, salt (optional), pepper (optional)
    4 hour , 13 ingredients
  • Salmon-Sauced Pasta
    penne (8 oz), broccoli florets and
    8 More
    penne (8 oz), broccoli florets, bell pepper , cut into bite-size strips, chopped onion, butter or 1 tbsp margarine, alfredo sauce, milk, black pepper, lox-style smoked salmon, flaked, snipped fresh dill (optional) or 1/2 tsp dried dill (optional)
    30 min, 10 ingredients
  • Thai Salmon Noodles
    head broccoli (seperate the florets and blanch) and
    13 More
    head broccoli (seperate the florets and blanch), carrots (julienne and blanch), egg noodles (dry weight), salmon (reserve the brine), smooth peanut butter, creamed coconut (1 sachet), water, fish sauce, dark soy sauce, garlic cloves, minced, red curry paste, fresh gingerroot, minced, lemon , juice of, thai basil (optional) or 1/2 cup cilantro, chopped (optional)
    35 min, 14 ingredients
  • Savory Chicken Braid
    cream cheese, melted butter, divided, chopped onion and
    6 More
    cream cheese, melted butter, divided, chopped onion, cooked chicken, cubed, salt, pepper, milk, tubes of crescent rolls, option : add broccoli or other green vegetable.
    30 min, 9 ingredients
  • Brie and Walnut Spaghetti Brie and Walnut Spaghetti
    spaghetti, olive oil and
    6 More
    spaghetti, olive oil, broccoli , cut into 1/2 inch flowerets (discard or save stems), garlic cloves, minced, brie cheese , rind discarded, cut into 1 inch pieces, walnuts, toasted and coarsely chopped, kosher salt , to taste, capers (optional) or candied walnuts, might also be a great idea or sun-dried tomatoes packed in oil (optional) or extra garlic (optional)
    15 min, 8 ingredients
  • Chicken Divan Chicken Divan
    fresh broccoli, cut into florets (or 2 10-oz packages of ... and
    14 More
    fresh broccoli, cut into florets (or 2 10-oz packages of frozen broccoli florets), boneless skinless chicken breasts (about 2 lb), salt and pepper, to taste, condensed cream of chicken soup (or cream of mushroom), mayonnaise, canned low sodium chicken broth, fresh lemon juice, curry powder, ground nutmeg (optional, but recommended ), dry sherry (optional, but adds a wonderful taste ), shredded sharp cheddar cheese, grated parmesan cheese, breadcrumbs, butter, melted, pimento strips (optional, but adds a decorative touch )
    1 hour 10 min, 15 ingredients
  • Chow Mein Noodle Tuna Sauce Chow Mein Noodle Tuna Sauce
    tuna in water , do not drain liquid and
    16 More
    tuna in water , do not drain liquid, chopped broccoli or 1 1/2 cups chopped fresh broccoli, diced celery, diced onion, carrots, chopped or 3 large carrots, grated, water chestnuts, chopped , do not drain liquid, mushrooms, stems & pieces with liquid, mild green chili peppers, diced (optional) or 1/8 cup diced jalapeno pepper (optional), green tomato, chopped (optional), evaporated milk, cream of mushroom soup, water, salt or 1/2 tsp substitute, cornstarch, water, pam cooking spray, chow mein noodles, warmed
    1 hour 15 min, 17 ingredients
  • Double-Dipped Chicken Parmesan Double-Dipped Chicken Parmesan
    eggs, salt and freshly ground black pepper and
    17 More
    eggs, salt and freshly ground black pepper, good quality bread crumbs, seasoned or plain, boneless, skinless chicken breasts, halved, olive oil, tomato sauce, store bought, freshly grated parmigiano-reggiano, minced fresh flat-leaf parsley, optional, for garnish, accompaniments: cooked linguine and sauteed broccoli rabe, recipes follow, linguine, olive oil, red pepper flakes , to taste, garlic, sliced, salt and freshly ground black pepper, chopped fresh flat-leaf parsley, broccoli rabe (about 2 bunches), unsalted butter, garlic, chopped, salt and freshly ground black pepper
    1 hour 20 min, 19 ingredients
  • Triple Cheese, Poppy Seed Noodles Triple Cheese, Poppy Seed Noodles
    wide egg noodles, ricotta cheese (part skim), plain yogurt and
    10 More
    wide egg noodles, ricotta cheese (part skim), plain yogurt, cottage cheese, chopped pimiento, garlic clove, finely minced, poppy seed, hot pepper sauce, black pepper, grated cheddar cheese, paprika, fresh parsley sprig, steamed broccoli florets (optional) or steamed asparagus spear (optional)
    30 min, 13 ingredients
  • Egg Casserole Egg Casserole
    frozen hash brown potatoes, cooked ham, cubed and
    11 More
    frozen hash brown potatoes, cooked ham, cubed, onion, chopped, green bell pepper, chopped, olive oil, shredded cheddar cheese, eggs, whole milk, salt, pepper, options, mushrooms, broccoli
    13 ingredients




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