418 broccoli mushroom black Recipes
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head cauliflower, broccoli floret, zucchini and8 Morehead cauliflower, broccoli floret, zucchini, fresh mushrooms , preferable smallish white button mushrooms, black olives, oil, white vinegar or 1/2 cup wine vinegar, lemon juice, sugar (to taste), garlic, cut in thirds, salt and pepper8 hour 30 min, 11 ingredients
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broccoli floret, steamed for 5 minutes and18 Morebroccoli floret, steamed for 5 minutes, asparagus, cut in 1 inch pieces,steamed for 5 minutes, sugar snap peas or 1 cup snow peas, blanched for 1 minute, zucchini or 1 medium summer squash, unpeeled,sliced in half lengthwise,then cut into 1 inch chunks and blanched for 1 minute, corn kernel (canned,or if fresh or frozen,blanched ), minced garlic (about 3 large cloves), olive oil, tomato, diced, fresh mushrooms, sliced, shredded carrot, minced parsley, fresh ground black pepper, spaghetti or 12 oz whole wheat or 12 oz linguine, butter or 2 tsp margarine, flour, skim milk or 1 cup 1% low-fat milk, chicken broth, grated parmesan cheese, minced fresh basil or 1 tsp dried basil2 hour , 19 ingredients
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your favorite diced tomatoes (add another can if feeding ... and15 Moreyour favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)16 ingredients
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flour (optionally, use 1-1/2 cups each of and cornmeal) and18 Moreflour (optionally, use 1-1/2 cups each of and cornmeal), cornmeal (see above), garlic granules , plus, garlic granules, divided, italian seasoning or 1/2 tsp dried oregano , plus, italian seasoning or 1/4 tsp dried oregano, lightly crushed,divided, dried basil, lightly crushed, creole seasoning or 1/4 tsp cajun seasoning, divided (i use tony chachere s), salt , plus, salt, divided, fresh ground black pepper , plus, fresh ground black pepper, divided, cayenne pepper , to taste (optional), eggs, beaten, buttermilk , as needed, fresh okra or green tomatoes or mushrooms or zucchini or summer squash or eggplants or broccoli or cauliflower (or a combination of any and all. this recipe should take care of 2-3 lb of veggies), peanut oil or canola oil, for deep frying or pan frying or pure olive oil (if you are an olive oil freak like me), salt & freshly ground black pepper, to taste,for final seasoning1 hour 30 min, 19 ingredients
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chopped onion, garlic clove, minced, chicken broth and15 Morechopped onion, garlic clove, minced, chicken broth, peeled cubed potatoes, chopped carrots, broccoli floret, cream of mushroom soup or 1 (10 3/4 oz) can cream of chicken soup or 1 (10 3/4 oz) can cream of broccoli soup, flour, chopped cooked chicken, fresh parsley, italian herb seasoning, black pepper, flour, baking powder, salt, butter or 2 tbsp margarine, milk50 min, 18 ingredients
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frozen mixed vegetables, thawed and drained (broccoli, ca... and5 Morefrozen mixed vegetables, thawed and drained (broccoli, carrots and cauliflower), condensed cream of mushroom soup (if you don tsp like mushrooms, use cream of celery soup), swiss cheese, shredded (4 oz), sour cream, black pepper , to taste, durkee onions45 min, 6 ingredients
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Chicken & Broccoli Alfredolinguine, brocolli florets, butter and5 Morelinguine, brocolli florets, butter, skinless, boneless, chicken breasts cut into 1 1/2 pieces, cream of mushroom soup, milk, parmesan cheese, black pepper8 ingredients
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Vegetable and Shrimp Pasta Saladasparagus, broccoli, mushroom, sliced and9 Moreasparagus, broccoli, mushroom, sliced, black olives, sliced, red pepper, chopped, shrimp, cooked and peeled, olive oil, red chili pepper, crushed, penne pasta, cooked and drained, garlic cloves, minced, parmesan cheese, grated, italian parsley, chopped30 min, 12 ingredients
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Chicken Rice Asparagus Casserolebroccoli and cheese flavored rice mix, chicken broth and8 Morebroccoli and cheese flavored rice mix, chicken broth, cream of mushroom soup, mushrooms, drained, black olives, diced into thirds, white onion, chopped, asparagus, about 25 stalks, heavy cream (half and half is an option), white wine, boneless skinless chicken breasts, cut into halves11 min, 10 ingredients
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Threadgill's French Quarter Pasta Saladblack olives, sliced, green olives, sliced and19 Moreblack olives, sliced, green olives, sliced, green chili, diced, red onion, sliced, celery, finely diced, cauliflower, diced, capers, green bell pepper, sliced, carrot, finely diced, broccoli, diced, mushroom, thinly sliced, shaped pasta, uncooked,fresh or frozen (dry would work also), parsley, minced, garlic, minced, red wine vinegar, basil leaves, sliced, olive oil, leaf oregano, tarragon leaf, black pepper, vinaigrette dressing (your favorite )12 min, 21 ingredients
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The Rachael Omeletbroccoli florets and10 Morebroccoli florets, clarified butter (or 1 tbsp olive oil and 1 tbsp butter), diced roma tomatoes, diced yellow onions, diced green pepper, diced mushrooms, kosher salt and freshly ground black pepper, eggs, well-beaten, muenster, shredded, cheddar, shredded, whole wheat toast and fresh fruit, as accompaniments40 min, 11 ingredients
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Favorite Pasta Saladmulticolored rotini pasta and8 Moremulticolored rotini pasta, broccoli floret cut into small bites, sliced black olives, mushrooms, sliced and chopped, artichoke hearts chopped (in oil or water, if water drain if oil save), roasted red peppers, sun dried tomatoes, balsalmic vinegrette, shredded parmesan cheese9 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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Favorite Potato Crust Quiche--Andrew Weil, M.d.broccoli florets, chopped, onion, chopped, garlic cloves and15 Morebroccoli florets, chopped, onion, chopped, garlic cloves, olive oil, mushrooms, sliced, dried basil, dried parsley, red chili pepper flakes, nutmeg, salt, black pepper, red potatoes, washed and very thinly sliced, swiss cheese, milk, sour cream, eggs, tomato, sliced, parmesan cheese1 hour , 18 ingredients
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Balsamic Fajita Chicken Wraps To Goboneless skinless chicken breasts, cubed, balsamic vinegar and19 Moreboneless skinless chicken breasts, cubed, balsamic vinegar, lime juice, olive oil, divided, garlic, minced, butter, yellow onion, 1/2 inch diced, red bell pepper, 1/2 inch diced, yellow bell pepper, 1/2 inch diced, sliced mushrooms, broccoli , slaw cut to 1/2 inch lengths (fresh stem, julienned, available in stores or make your own), cooked canned black beans, drained (for fewer carbs, use black soy beans), your favorite salsa, dried cilantro or 2 tbsp chopped fresh cilantro, chili powder , to taste, cumin , to taste, ripe avocado, peeled,seeded,and 1/2 inch diced, sour cream, salt and pepper, to taste, flour tortillas (10 inch or larger), grated cheddar cheese or monterey jack cheese, for garnish (optional)21 min, 21 ingredients
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