89 broccoli medley Recipes

vegetable oil, divided, pecan halves, cut fresh green beans (1-inch pieces), sweet red pepper , cut into strips, fresh broccoli florets, zucchini, sliced, yellow summer squash, sliced, sliced fresh mushrooms, fresh snow peas, water, salt, pepper, hot cooked brown rice, minced fresh parsley

fresh broccoli florets, fresh green beans, trimmed and cut into 2-inch pieces, fresh mushrooms, halved, fresh brussels sprouts, halved, carrots , cut into 1/4-inch slices, onion, sliced, garlic cloves, thinly sliced, olive oil, divided, grated parmesan cheese, julienned fresh basil leaves , optional, minced fresh parsley, lemon juice, grated lemon peel, salt, pepper

butter, canola oil, carrots, thinly sliced, celery ribs, thinly sliced, fresh cauliflowerets, fresh broccoli florets, cubed fully cooked ham, onion, chopped, cooked white rice, shredded cheddar cheese

vegetable oil, carrots , julienned, onion, sliced into rings, french cut green beans, drained, frozen green peas, fresh broccoli florets, sliced green bell peppers, sliced red bell peppers, cooked ham , cut into thin strips, eggs, lightly beaten, soy sauce, water, cornstarch

baby carrots, broccoli floret, zucchini, chopped, sliced fresh mushrooms, minced garlic, water, butter, sesame seeds, toasted, salt, pepper

condensed 98% fat free cream of celery soup, milk, broccoli florets, carrots, sliced, cauliflower florets

spicy italian vegetarian sausages , yves, olive oil, garlic cloves, minced, onion, diced, carrot , julienned, green pepper, diced, sage, diced tomatoes, water, orzo pasta, broccoli florets, salt and pepper

please note you may replace the corn , beans, peas, and carrots with 1 large bag of frozen mixed veggies, if desired, also works well as a main dish for 6 people.), white corn, (drained ), french-cut or other green beans,(drained), save 1/2 cup of juice from 1 of the veggies ., mushrooms, green peas (optional), carrots (optional), broccoli (optional), cream of celery soup, shredded sharp cheddar cheese, chopped celery, chopped green bell pepper (red adds great color also), chopped onion, sour cream, cheese crackers (i have also used ritz, and they work fine)., almonds, melted butter or margarine., note you may add 2 cups cooked chicken (in large pieces) to this if for a main dish* *)

reduced-fat raspberry vinaigrette, divided, carrots, thinly sliced, broccoli florets, spinach, fresh , torn and packed, reduced-fat colby-monterey jack cheese, shredded, cooked bacon, crumbled

tofu, extra firm, thinly sliced, celery ribs, chopped, onion, chopped, garlic cloves, minced, red bell pepper , cut into strips, asparagus, ends trimmed and cut in half, broccoli florets, green beans, chopped into quarters, mango, peeled and cut into strips, teriyaki sauce, balsamic vinegar, red pepper flakes

bow tie pasta, olive oil, broccoli florets, sliced mushrooms, red bell pepper , strips, garlic clove, minced, chicken breast halves, cut into thin strips (boneless, skinless ), marinated artichoke hearts, undrained and quartered, dried basil, grated parmesan cheese

olive oil, broccoli florets, zucchini, tomato, diced, peaches, sliced

condensed fat-free golden corn soup, skim milk, frozen broccoli carrots cauliflower mix, shredded low-fat cheddar cheese

olive oil, frozen broccoli cuts, stalks celery, chopped, onion, chopped, sliced mushrooms, garlic, minced, fresh sea scallops, cut into quarters, frozen cooked peeled large shrimp, thawed, condensed cream of shrimp soup, chopped fresh parsley, ground black pepper, spaghetti

boneless chicken breasts, bow tie pasta, broccoli florets, chopped, margarine, divided, sliced mushrooms, red bell pepper, seeded and chopped, all-purpose flour, milk, water, gorgonzola, crumbled, salt, pepper

quick-cooking brown rice (enough for 6 servings), canola oil, dark sesame oil, soy sauce, dry red wine or 1/4 cup sherry wine, broccoli florets, carrots, sliced diagonally, 1/2-inch thick, red bell pepper, cut into 1-inch dice, whole white mushroom, canned baby corn, drained (or trimmed fresh snow peas), water chestnuts, drained and liquid reserved, cornstarch, chopped toasted cashews

fresh baby carrots, broccoli, cut into florets, zucchini, sliced, yellow squash sliced, garlic powder , to taste, salt and freshly ground black pepper, butter (1 stick) melted

beets (about 2 lb), broccoli florets (about 10 oz), diagonally sliced carrot, water, salt, low-fat sour cream, fat-free mayonnaise, fresh lemon juice, olive oil, salt, garlic cloves, peeled, chopped fresh chives