518 broccoli low sodium Recipes

  •  creamy  Broccoli Soup
    minute rice, uncooked, carrots, peeled, chopped and
    10 More
    minute rice, uncooked, carrots, peeled, chopped, onion, chopped, stalks celery, chopped, garlic clove, minced, olive oil, chicken broth (i use homemade stuff, but canned is fine, try using low sodium), water, fresh broccoli, cut into 3-inch lengths (about 2 small bunches of broccoli), skim milk, grated parmesan cheese (the lower fat shaker stuff is fine), salt and pepper (to taste) (optional)
    55 min, 12 ingredients
  • Pasta with Chickpeas and Broccoli
    olive oil, garlic, finely chopped, plain bread crumbs and
    6 More
    olive oil, garlic, finely chopped, plain bread crumbs, crushed red pepper, salt, penne or other small, short pasta, broccoli florets (from 1 head broccoli), canned low-sodium chicken broth, chickpeas, drained and rinsed
    25 min, 9 ingredients
  • Dijon Broccoli
    fresh broccoli, unsalted butter, extra virgin olive oil and
    5 More
    fresh broccoli, unsalted butter, extra virgin olive oil, low-sodium worcestershire sauce, salt & freshly ground black pepper, dijon mustard, cider vinegar, cayenne pepper
    30 min, 8 ingredients
  • Sesame Broccoli
    fresh broccoli florets, chopped sweet red peppers and
    6 More
    fresh broccoli florets, chopped sweet red peppers, sesame seeds, low sodium soy sauce, water, sugar, ground ginger, dry mustard
    20 min, 8 ingredients
  • Healthy Broccoli
    vegetable stock, chopped broccoli (about 1/2 large bunch) and
    5 More
    vegetable stock, chopped broccoli (about 1/2 large bunch), garlic, minced, grated ginger root, soy milk or skim milk, low-sodium soy sauce, chopped red onion
    7 ingredients
  • Oriental Broccoli
    raw broccoli, orange juice , calcium fortified, sesame oil and
    1 More
    raw broccoli, orange juice , calcium fortified, sesame oil, soy sauce, low sodium
    4 ingredients
  • Beef and Broccoli
    olive oil, sirloin steak (cut into 1-inch strips) and
    5 More
    olive oil, sirloin steak (cut into 1-inch strips), frozen broccoli, dry onion soup mix (1 whole envelope), water, brown sugar , packed, soy sauce (we use low sodium)
    20 min, 7 ingredients
  • Stir-Fried Broccoli
    sesame seeds, vegetable oil, sesame oil, garlic, minced and
    4 More
    sesame seeds, vegetable oil, sesame oil, garlic, minced, red bell pepper, cored, seeded and thinly sliced, broccoli florets, cut into bite-size pieces (about 12 cups), low-sodium chicken broth, salt and pepper
    25 min, 8 ingredients
  • Beef-Broccoli Lo Mein
    hot cooked spaghetti (about 8 oz uncooked pasta) and
    11 More
    hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic
    35 min, 12 ingredients
  • Beef-Broccoli Lo Mein
    hot cooked spaghetti (about 8 oz uncooked pasta) and
    11 More
    hot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onion, flank steak, trimmed and cut across the grain into long, thin strips, low-sodium soy sauce, brown sugar, oyster sauce, chile paste with garlic
    12 ingredients
  • Lamb and Broccoli Stew
    sugar, kosher salt plus more, bone-in lamb shoulder and
    15 More
    sugar, kosher salt plus more, bone-in lamb shoulder, vegetable oil, onions, coarsely chopped, garlic cloves, chopped, rosemary, thyme, bay leaf, dry white wine, low-sodium chicken broth, eggs, garlic cloves, more) fresh lemon juice, kosher salt plus more, vegetable oil, broccoli , stems reserved for another use, cut into small florets, flat-leaf parsley and fresh tarragon leaves (for garnish)
    18 ingredients
  • Welsh Rarebit With Broiled Tomatoes and Broccoli Welsh Rarebit With Broiled Tomatoes and Broccoli
    head broccoli, stems trimmed low and cut into flowerets and
    6 More
    head broccoli, stems trimmed low and cut into flowerets, mild cheddar cheese, grated, low sodium chicken broth, dijon-style mustard, egg, slightly beaten, dried rosemary (optional) or 1 pinch dried basil (optional), ripe tomatoes, cored and cut in half
    30 min, 7 ingredients
  • Chicken, Broccoli and Quinoa Casserole Chicken, Broccoli and Quinoa Casserole
    quinoa, low sodium chicken broth and
    12 More
    quinoa, low sodium chicken broth, condensed cream of broccoli soup, plain greek yogurt, milk, rf cheddar-jack cheese shredded, sugar, pepper, garlic salt, red pepper flakes, tony chachere s creole seaso, broccoli florets cooked, cooked chicken diced, parmesan cheese and panko bread crumbs
    14 ingredients
  • Creamy Broccoli Soup (Frozen Broccoli) (Dave Lieberman) Creamy Broccoli Soup (Frozen Broccoli) (Dave Lieberman)
    butter, onion, finely diced, all-purpose flour and
    4 More
    butter, onion, finely diced, all-purpose flour, low-sodium chicken stock , water, or combination, frozen broccoli, heavy cream, salt and freshly ground black pepper
    7 ingredients
  • Sesame Broccoli Sesame Broccoli
    fresh broccoli flowerets (about 1 1/2 bunches) and
    7 More
    fresh broccoli flowerets (about 1 1/2 bunches), chopped sweet red pepper, sesame seeds, low-sodium soy sauce, water, sugar, ground ginger, dry mustard
    20 min, 8 ingredients
  • Spicy-Sweet Broccoli Spicy-Sweet Broccoli
    refrigerated broccoli florets, low-sodium soy sauce and
    4 More
    refrigerated broccoli florets, low-sodium soy sauce, rice vinegar, dark sesame oil, sugar, crushed red pepper
    7 min, 6 ingredients
  • Creamy Broccoli Soup Creamy Broccoli Soup
    olive oil, onion chopped, crushed red pepper optional and
    5 More
    olive oil, onion chopped, crushed red pepper optional, low-sodium vegetable broth, broccoli, florets, 7 cups roughly chopped and stems pealed and sliced, russet potato peeled and cut into 1/2 inch pieces, sharp white cheddar grated , 1/2 cup, bagel chips for serving
    8 ingredients
  • Light Beef & Broccoli Light Beef & Broccoli
    green onion, chopped, splenda artificial sweetener and
    10 More
    green onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )
    20 min, 12 ingredients




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