518 broccoli low sodium Recipes
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minute rice, uncooked, carrots, peeled, chopped and10 Moreminute rice, uncooked, carrots, peeled, chopped, onion, chopped, stalks celery, chopped, garlic clove, minced, olive oil, chicken broth (i use homemade stuff, but canned is fine, try using low sodium), water, fresh broccoli, cut into 3-inch lengths (about 2 small bunches of broccoli), skim milk, grated parmesan cheese (the lower fat shaker stuff is fine), salt and pepper (to taste) (optional)55 min, 12 ingredients
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olive oil, garlic, finely chopped, plain bread crumbs and6 Moreolive oil, garlic, finely chopped, plain bread crumbs, crushed red pepper, salt, penne or other small, short pasta, broccoli florets (from 1 head broccoli), canned low-sodium chicken broth, chickpeas, drained and rinsed25 min, 9 ingredients
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hot cooked spaghetti (about 8 oz uncooked pasta) and11 Morehot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onions, flank steak, trimmed and cut across the grain into long, thin strips, low sodium soy sauce, brown sugar, oyster sauce, chili paste with garlic35 min, 12 ingredients
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hot cooked spaghetti (about 8 oz uncooked pasta) and11 Morehot cooked spaghetti (about 8 oz uncooked pasta), dark sesame oil, peanut oil, minced peeled fresh ginger, garlic cloves, minced, chopped broccoli, vertically sliced onion, flank steak, trimmed and cut across the grain into long, thin strips, low-sodium soy sauce, brown sugar, oyster sauce, chile paste with garlic12 ingredients
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sugar, kosher salt plus more, bone-in lamb shoulder and15 Moresugar, kosher salt plus more, bone-in lamb shoulder, vegetable oil, onions, coarsely chopped, garlic cloves, chopped, rosemary, thyme, bay leaf, dry white wine, low-sodium chicken broth, eggs, garlic cloves, more) fresh lemon juice, kosher salt plus more, vegetable oil, broccoli , stems reserved for another use, cut into small florets, flat-leaf parsley and fresh tarragon leaves (for garnish)18 ingredients
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Welsh Rarebit With Broiled Tomatoes and Broccolihead broccoli, stems trimmed low and cut into flowerets and6 Morehead broccoli, stems trimmed low and cut into flowerets, mild cheddar cheese, grated, low sodium chicken broth, dijon-style mustard, egg, slightly beaten, dried rosemary (optional) or 1 pinch dried basil (optional), ripe tomatoes, cored and cut in half30 min, 7 ingredients
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Chicken, Broccoli and Quinoa Casserolequinoa, low sodium chicken broth and12 Morequinoa, low sodium chicken broth, condensed cream of broccoli soup, plain greek yogurt, milk, rf cheddar-jack cheese shredded, sugar, pepper, garlic salt, red pepper flakes, tony chachere s creole seaso, broccoli florets cooked, cooked chicken diced, parmesan cheese and panko bread crumbs14 ingredients
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Creamy Broccoli Soup (Frozen Broccoli) (Dave Lieberman)butter, onion, finely diced, all-purpose flour and4 Morebutter, onion, finely diced, all-purpose flour, low-sodium chicken stock , water, or combination, frozen broccoli, heavy cream, salt and freshly ground black pepper7 ingredients
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Sesame Broccolifresh broccoli flowerets (about 1 1/2 bunches) and7 Morefresh broccoli flowerets (about 1 1/2 bunches), chopped sweet red pepper, sesame seeds, low-sodium soy sauce, water, sugar, ground ginger, dry mustard20 min, 8 ingredients
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Spicy-Sweet Broccolirefrigerated broccoli florets, low-sodium soy sauce and4 Morerefrigerated broccoli florets, low-sodium soy sauce, rice vinegar, dark sesame oil, sugar, crushed red pepper7 min, 6 ingredients
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Creamy Broccoli Soupolive oil, onion chopped, crushed red pepper optional and5 Moreolive oil, onion chopped, crushed red pepper optional, low-sodium vegetable broth, broccoli, florets, 7 cups roughly chopped and stems pealed and sliced, russet potato peeled and cut into 1/2 inch pieces, sharp white cheddar grated , 1/2 cup, bagel chips for serving8 ingredients
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Light Beef & Broccoligreen onion, chopped, splenda artificial sweetener and10 Moregreen onion, chopped, splenda artificial sweetener, brown sugar, low sodium soy sauce, rice wine vinegar, sesame oil, minced garlic, ground ginger (or 1 tsp minced fresh ), flank steak, olive oil, broccoli, cooked chow mein noodles (not fried )20 min, 12 ingredients
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