64 broccoli lemon fry Recipes

quinoa, water, olive oil, salt, chopped broccoli, low-sodium cream of mushroom soup, shredded cheddar cheese, french-fried onions, light sour cream, lemon pepper, salt and ground black pepper to taste, french-fried onions

soy sauce, water, rice vinegar, honey, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breasts , cut crosswise into 1/2-inch-thick slices, canola oil, broccoli, stems peeled and sliced 1/4 inch thick, florets separated, lemon , halved lengthwise and thinly sliced crosswise, seeds removed, water, cornstarch , dissolved in, water, toasted sesame seeds

soy sauce or 1/4 cup tamari, sugar, sesame oil, cornstarch, rice wine vinegar or 1 tbsp fresh lemon juice, soba noodles, vegetable oil, garlic cloves, minced, cayenne (i use more for extra heat !), broccoli florets, water, sake, carrot, peeled and grated, baked tofu, cubed, toasted sesame seeds , to taste (optional)

skinless chicken fillets, breadcrumbs, grated parmesan cheese, chopped parsley, butter, garlic, worcestershire sauce, dry mustard, refrigerated polenta, plain flour , for dusting polenta, olive oil , to deep fry polenta, butter, oyster mushrooms, halved, swiss cremini mushrooms, button mushrooms, halved, fresh rosemary leaves, dry white wine, sour cream, worcestershire sauce, dijon mustard, fresh broccoli, butter, lemon juice, salt and pepper

prawns , defrosted if frozen, broccoli, cut into small florets, green beans, trimmed and cut into 1 pieces, onion, peeled, cut into quarters and the layers separated, root ) ginger, peeled and thinly sliced, scallions, trimmed and chopped, garlic, peeled and thinly sliced, oil, light) soy sauce, lemon juice, basmati rice

chicken broth, soy sauce, sugar, lemon juice, lemon , zested, vegetable or peanut oil, head broccoli, cut into florets, stalks peeled and sliced, coleslaw mix (recommended : dole classic coleslaw mix), baby corn, drained

shrimp, garlic cloves, onion, sliced, salt, cayenne pepper, canola oil, snow peas, red pepper, chopped, carrots, chopped, broccoli, chopped, vegetable broth, lemon juice

catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice

pineapple juice, sugar, lemon juice, cornstarch, garlic clove, minced, soy sauce, oil, broccoli floret, carrot, peeled, sliced, cauliflower floret, celery, sliced, red pepper , cut into bite sized piece, sugar snap pea, stemmed

dry bulgur wheat, water, cumin seeds, vegetable oil, garlic, minced, onion, chopped, firm tofu, drained and cubed, chopped broccoli, green bell pepper, chopped, kumquats, thinly sliced, fresh basil leaves, lemon, juiced, salt to taste, cayenne pepper to taste

cornstarch, swanson chicken broth (regular, natural goodness or certified organic), low-sodium soy sauce, lemon juice, fresh grated ginger, vegetable oil, skinless, boneless chicken breast , cut into strips, broccoli flowerets, carrots, sliced, onion, chopped, chopped fresh cilantro leaves, hot cooked regular brown rice or regular long-grain white rice

freshly squeezed lemon juice, naturally brewed soy sauce, freshly chopped basil leaves, extra-virgin olive oil, balsamic vinegar, grated lemon zest, firm tofu, rinsed, patted dry, and sliced 1/2 inch thick, broccoli rabe , tough stalks trimmed, extra-virgin olive oil, plump garlic cloves, hot red pepper flakes, coarse sea salt, freshly milled black pepper, lemon wedges, for garnish

cornstarch, canned beef broth, fresh lemon juice, grated lemon peel, stir-fry oil, thick top sirloin steak , thinly sliced crosswise, mixed cut-up vegetables (such as bell peppers, broccoli florets, onion, mushrooms and cauliflower florets), chopped fresh cilantro

fresh broccoli florets quickly blanched (frozen are ok but it s not the same), garlic diced, lemon pepper or salt to taste, fresh ground black pepper to taste, extra virgin olive oil, roasted red pepper julienned (if using jarred roasted red pepper take 1 tbsp of the olive oil for the recipe

sweet peas in pod, green beans , ends snapped off, head broccoli, cut into thin spears, scallions , root ends and greens removed, zucchini, cut into 1/2-inch thick rounds, summer squash, cut into 1/2-inch thick rounds, sweet yellow bell pepper, cored and cut into 1/2-inch thick strips, lemons, cut into wedges, cornstarch, extra virgin olive oil, for frying, salt , to taste

milk, flaky white fish, ground ginger powder, ground coriander powder, black pepper, lemon salt or 15 ml lemon juice, crushed garlic cloves or 5 ml garlic flakes, ground powdered cinnamon, onion, chopped into medium pieces, zucchini, diced, button mushrooms, chopped, butter (or 10ml of olive oil for a healthier option), steamed broccoli, steamed cauliflower, steamed green beans, boiled rice (almost cooked, white or brown), hard-boiled eggs (chopped into 1/4 inch sized pieces)

extra virgin olive oil, organic eggplant, diced, organic beet leaf, chopped, organic collard greens, thick stem removed, and chopped, sweet maui onion, sliced, organic garlic, head organic broccoli, floret broken up in to small pieces, thyme , basil, lemon zest, lemon, juiced

canola oil, divided use, carrots, peeled and thinly sliced, green bell peppers, seeded and sliced 1/2 inch thick, onion, sliced 1/2 inch thick, lemon pepper, yellow tomatoes, seeded and chopped, broccoli florets, asparagus, trimmed and cut into 2-inch lengths, garlic, minced, portabella mushrooms, stemmed and sliced, sesame seeds, for garnish, pita breads, cut in half