235 broccoli garlic wheat Recipes

  • Broccoli Pesto Pizzas
    broccoli florets, quartered if large, garlic, basil leaves and
    9 More
    broccoli florets, quartered if large, garlic, basil leaves, olive oil, lemon juice, water, grated parmesan cheese, chopped walnuts, salt, diameter ) whole wheat pitas, chopped roasted red pepper, low-fat) mozzarella cheese, shredded
    12 ingredients
  • Whole Wheat Penne with Broccoli, Green Olives, and Pine Nuts
    broccoli florets (about 2 lb), chopped broccoli stalks and
    10 More
    broccoli florets (about 2 lb), chopped broccoli stalks, olive oil, chopped yellow onion, garlic cloves, minced, chopped pitted green olives, pine nuts, toasted, chopped fresh marjoram or oregano, sea salt, freshly ground black pepper, hot cooked whole wheat penne (about 3/4 lb uncooked tube-shaped pasta), grated fresh parmesan cheese
    12 ingredients
  • Broccoli Quiche
    vegetable oil, heads broccoli, eggs, milk and
    12 More
    vegetable oil, heads broccoli, eggs, milk, pizza cheese or 1 cup cheddar cheese, parmesan cheese, salt and pepper, garlic powder, onion powder or onion soup mix, paprika, whole wheat flour, unbleached white flour, wheat germ, salt, butter, cold water
    2 hour 30 min, 16 ingredients
  • Broccoli Spaghetti
    whole wheat spaghetti , cooked according to package direc... and
    6 More
    whole wheat spaghetti , cooked according to package directions (*will need to add broccoli to cooking pasta see below* ), lean bacon, chopped onion, minced garlic cloves, spaghetti sauce (of your choice), broccoli florets, grated parmesan cheese (fresh is best !)
    25 min, 7 ingredients
  • Broccoli Pancakes
    head broccoli, coarsely chopped onion and
    14 More
    head broccoli, coarsely chopped onion, hot chili peppers or 1 tsp chili paste, garlic clove, peeled and sliced, vegetable oil, whole wheat pastry flour, dried dill weed, salt, eggs or 2 egg whites, low-fat milk, plain nonfat yogurt, freshly squeezed lime juice or 1 tbsp lemon juice, onions or 1 large shallot, finely chopped, tabasco sauce (to taste), chopped fresh dill, paprika
    15 min, 16 ingredients
  • Broccoli Fritters
    head broccoli, onion (roughly chopped , 0) and
    7 More
    head broccoli, onion (roughly chopped , 0), garlic clove (chopped , 0), whole wheat flour (31/2), salt, nonfat milk (1/4), oil, eggs (1 or 0) or 2 egg whites (1 or 0), sweet chili sauce (1/2)
    20 min, 9 ingredients
  • Sesame Broccoli Pasta
    broccoli crowns and
    12 More
    broccoli crowns, dried regular or whole-wheat rigatoni pasta, minced garlic, minced fresh ginger, cumin seeds, peanut or other vegetable oil, canned coconut milk, tahini (sesame paste) or old fashioned-style peanut butter, soy sauce, toasted sesame oil, hot sauce, lime wedges, salt
    13 ingredients
  • Mushroom Broccoli Cups
    wheat bread, egg (whole ), egg white, milk and
    11 More
    wheat bread, egg (whole ), egg white, milk, dried parsley flakes, salt, baking powder, dried thyme, pepper, olive oil, garlic clove, minced, fresh broccoli, finely chopped, cheddar cheese, shredded, fresh mushrooms, finely chopped, onion, finely chopped
    45 min, 15 ingredients
  • Udon With Broccoli and Ginger Peanut Sauce Udon With Broccoli and Ginger Peanut Sauce
    broccoli, whole-wheat brown rice udon noodles and
    8 More
    broccoli, whole-wheat brown rice udon noodles, unprocessed peanut butter, freshly grated gingerroot, water, tamari soy sauce, brown rice vinegar, maple syrup, raw garlic cloves, peeled and minced, cayenne pepper
    40 min, 10 ingredients
  • Broccoli Rabe and White Bean Soup Broccoli Rabe and White Bean Soup
    broccoli rabe (rapini), olive oil, coarsely chopped onions and
    9 More
    broccoli rabe (rapini), olive oil, coarsely chopped onions, crushed red pepper flakes, garlic cloves, minced, sea salt, water, parmigiano-reggiano cheese, rind, cannellini beans or 1 (16 oz) can other white beans, rinsed and drained, whole wheat bread, toasted, garlic clove, halved, grated parmigiano-reggiano cheese
    30 min, 12 ingredients
  • Broccoli Rabe and White Bean Soup Broccoli Rabe and White Bean Soup
    broccoli rabe (rapini), olive oil, coarsely chopped onion and
    9 More
    broccoli rabe (rapini), olive oil, coarsely chopped onion, crushed red pepper, garlic cloves, minced, sea salt, water, parmigiano-reggiano cheese rind, cannellini beans or other white beans, rinsed and drained, whole wheat bread, toasted, garlic clove, halved, grated parmigiano-reggiano cheese
    12 ingredients
  • Broccoli With Homemade Lemon Crumbs Broccoli With Homemade Lemon Crumbs
    broccoli , cut into flowerets, whole wheat bread, butter and
    5 More
    broccoli , cut into flowerets, whole wheat bread, butter, lemon zest, lemon juice, garlic clove, minced, kosher salt, fresh ground black pepper
    20 min, 8 ingredients
  • Fusilli in Broccoli and Pine Nut Sauce Fusilli in Broccoli and Pine Nut Sauce
    head broccoli (about 1 1/4 lb), garlic cloves, salt, water and
    5 More
    head broccoli (about 1 1/4 lb), garlic cloves, salt, water, pine nuts, olive oil, whole wheat fusilli, chopped fresh basil leaf, ground black pepper , to taste
    40 min, 9 ingredients
  • Cottage Broccoli Casserole Cottage Broccoli Casserole
    broccoli or 2 cups fresh , cuts and
    13 More
    broccoli or 2 cups fresh , cuts, diced cooked chicken or 1 cup turkey, low fat cottage cheese, egg substitute (see homemade ) or 2 eggs, instant onion flakes, paprika, garlic powder, curry powder, celery seed, pepper, dried sage or 1/4 tsp marjoram, crushed, vegetable oil, whole wheat bread crumbs, sesame seeds
    40 min, 14 ingredients
  • Sauteed Broccoli Rabe with Garlic and Lemon Sauteed Broccoli Rabe with Garlic and Lemon
    broccoli rabe (rapini), water and
    9 More
    broccoli rabe (rapini), water, soft whole wheat breadcrumbs, toasted, grated fresh parmesan cheese, olive oil, garlic cloves, minced, salt, grated fresh lemon rind, fresh lemon juice, freshly ground black pepper, crushed red pepper
    11 ingredients
  • Broccoli Sautéed in Wine and Garlic over Bulgur Wheat Pil Broccoli Sautéed in Wine and Garlic over Bulgur Wheat Pil
    onion, finely chopped, extra virgin olive oil and
    12 More
    onion, finely chopped, extra virgin olive oil, bulgur, fine, water, boiling, almonds, toasted, salt, black pepper, extra virgin olive oil, garlic cloves, peeled and thinly sliced, broccoli, cut into spears, dry white wine, hot red pepper flakes, lemon , zest of, orange , zest of
    15 min, 14 ingredients
  • Broccoli Muffins Broccoli Muffins
    pack of frozen broccoli, onion, grated cheese (optional) and
    7 More
    pack of frozen broccoli, onion, grated cheese (optional), eggs, oil, whole wheat flour, oregano, parsley, garlic powder, salt
    20 min, 10 ingredients
  • Broccoli Potato Calzone Broccoli Potato Calzone
    water, unsweetened applesauce, salt, all-purpose flour and
    12 More
    water, unsweetened applesauce, salt, all-purpose flour, whole wheat flour (ok to use all ap), bread machine yeast, olive oil flavored cooking spray (such as pam or mazola), broccoli, stems peeled ,then cut into 1/2 pieces and florets, red potatoes or 1 1/2 lbs white potatoes, peeled,diced into 1/2 pieces, lemon juice , approx 1/2 lemon, garlic, minced (more , to taste), dried basil (or 1 tbsp fresh, finely chopped ), dried oregano, kosher salt, divided use, grated low-fat cheese (i use monterey jack), low fat prepared pasta sauce (optional)
    50 min, 16 ingredients




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