82 broccoli from the kitchen Recipes

ricotta cheese, shredded mozzarella cheese, eggs, carrots, shredded, frozen chopped broccoli, thawed and well drained, cooked lasagna noodles, prego chunky garden combination italian sauce, grated parmesan cheese

condensed cream of chicken soup (regular or 98% fat free), water, grated parmesan cheese, lemon juice, dried basil leaves, crushed, garlic powder, ground black pepper, frozen vegetable combination (broccoli, cauliflower, carrots), spaghetti , cooked and drained

vegetable cooking spray, condensed cream of mushroom soup (regular or 98% fat free), milk or water, frozen vegetable combination (broccoli, cauliflower, carrots), thawed, cubed cooked chicken or turkey, pepperidge farm herb seasoned stuffing, shredded swiss or cheddar cheese

vegetable oil, divided, onion, chopped, garlic, chopped, kosher salt and freshly ground pepper, chili powder, ground cumin, ground cinnamon, cayenne pepper, low-sodium chicken broth, ketchup, apple cider vinegar, molasses, pork tenderloin, about 1 lb, cut into 4 pieces, whole grain mustard, broccoli slaw, whole wheat hamburger rolls, split

kosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced

kosher salt , as needed, green or wax beans, trimmed, stalks broccoli , or 1/2 head cauliflower, cut into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, sliced into 1/4-inch wedges, bell pepper, stemmed, seeded , and cut into strips, yellow bell pepper, stemmed, seeded , and cut into strips, radishes (about 10, with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, cucumber , peeled if waxed, cut into spears, grape tomatoes, dip , recipes follow

eggs , plus 3 egg whites, reduced-fat cottage cheese, smoked gouda cheese, shredded (about 1 cup), minced fresh rosemary, garlic, thinly sliced, extra-virgin olive oil, onion , chopped kosher salt, frozen mixed vegetables ( broccoli, cauliflower and carrots), thawed, grated parmesan cheese, scant tsp paprika, multigrain bread

kosher salt, farfalle (about 4 cups), stalks broccoli, cut into florets, mayonnaise, buttermilk, chopped fresh chives, chopped fresh parsley, juice of 1 lime, freshly ground pepper, avocados, diced, deli ham, diced (about 2 cups), yellow cheddar cheese, shredded, head romaine lettuce, sliced, tomatoes, diced

pollack or cod fillets, cut into 1-inch-thick strips, milk, jarred mango chutney, jalapeno pepper, seeded and diced, scallions, thinly sliced, lemons (1 juiced, 1 cut into wedges), all-purpose flour, kosher salt and freshly ground pepper, eggs, breadcrumbs (preferably panko), unsweetened shredded coconut, toasted, head broccoli, cut into florets, vegetable oil, for frying

kosher salt, dried lo mein noodles , spaghetti or linguine, soy sauce, oyster sauce, thick boneless pork chops (about 3/4 lb), thinly sliced, vegetable oil, eggs, lightly beaten, scallions, thinly sliced, chopped peeled ginger, garlic, finely chopped, broccoli slaw mix, red bell pepper, thinly sliced

olive oil, onion, chopped (about 2 cups), carrots, grated, red bell pepper, chopped (about 2 cups), zucchini , cut into 1/2-inch pieces (about 3 cups), garlic, sliced, kosher salt and freshly ground black pepper, crushed tomatoes, english muffins, split, shredded mozzarella (about 6 oz), grated romano cheese, assorted toppings: sliced pepperoni or ham, cooked sausage or bacon, olives, cooked chopped broccoli, hot pepper slices or pineapple

extra-virgin olive oil, onion, sliced, stalks celery, chopped, roughly chopped carrots, quinoa, fat-free low-sodium chicken broth, kosher salt and freshly ground pepper, chopped broccoli florets, shredded rotisserie chicken (white meat only), skin removed, low-fat sour cream

grapeseed oil, kosher salt and freshly ground black pepper, yellow squash , cut into 1/2-inch slices, carrots, peeled and quartered lengthwise, onion, chopped, minced garlic, potatoes, rinsed and large diced, vegetable stock, canned navy beans, rinsed and drained, canned kidney beans, rinsed and drained, bay leaf, crumbled, minced thyme leaves, broccoli florets, roma tomatoes, chopped

unsalted butter, garlic, finely chopped, scallions, sliced, broccoli florets, shredded rotisserie chicken (skin removed ), grain white rice, plum tomato, chopped, kosher salt and freshly ground pepper, low-sodium chicken broth, sour cream, diced dill havarti cheese (about 4 oz), grated parmesan cheese (about 1 oz)

kosher salt, elbow macaroni, cold milk, curry powder (preferably madras-style), peanut oil, mayonnaise, mango chutney, finely chopped, rice wine vinegar, freshly ground pepper, broccoli slaw mix, chopped scallions, roughly chopped fresh cilantro

whole-grain sandwich bread , torn into pieces, onion, quartered, carrot, quartered, percent lean ground turkey, percent lean ground beef, egg, curry powder, kosher salt and freshly ground pepper, ketchup, peach chutney or apricot jam, red-skinned potatoes, sliced 1/4 inch thick, head broccoli (florets cut into pieces, stem peeled and thinly sliced ), extra-virgin olive oil

extra-virgin olive oil, chopped fresh herbs (basil, mint and/or parsley), ground coriander, freshly ground pepper, fennel , fronds chopped and base cut into 8 wedges, broccoli, cut into florets (with some stems attached), kosher salt 2 oranges , cut crosswise into thick slices, beefsteak tomatoes , halved crosswise, portobello mushroom caps, head radicchio, quartered, tube prepared polenta , cut into 8 slices, haloumi cheese , cut into 4 slices

light brown sugar, pork tenderloin (about 1 1/2 lb), kosher salt, extra-virgin olive oil, mayonnaise, creole or whole-grain mustard, juice of 1 lemon, drained horseradish, broccoli slaw mix, bell peppers (1 red , 1 orange), thinly sliced, scallions, thinly sliced