40 broccoli florets soy curry sauce Recipes
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cooking oil, onion, sliced thin, thai green curry paste and12 Morecooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low sodium chicken broth or 1 cup homemade chicken stock or 1 cup vegetarian stock, soy sauce, brown sugar, salt (optional), drained canned bamboo shoot, halved, boiling potato, peeled and cut into 1/2-inch cubes , i cube mine smaller then 1/2 inch, broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, chopped carrot (optional), lime juice, sliced basil leaves (i use fresh thai basil)27 min, 15 ingredients
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cooking oil, onion, sliced thin, thai green curry paste and11 Morecooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low sodium chicken broth or 1 cup homemade stock, soy sauce, brown sugar, salt, drained canned bamboo shoot, halved, boiling potato, peeled and cut into 1-inch cubes (about 2), broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, lime juice, sliced basil leaves30 min, 14 ingredients
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wide rice noodles , prepared as package directs for pasta... and18 Morewide rice noodles , prepared as package directs for pasta, boiled, not soaked, red curry paste, peanut oil, eggs, lightly beaten , set aside, white onion, chopped coarse, carrot, peeled , thin sliced on the bias, broccoli florets, chicken breast , cut into julienne sized strips, prawns, deveined and shelled, light soy sauce, fish sauce, natural-style peanut butter, brown sugar , packed, chicken broth, light coconut milk, straw mushrooms, drained, water, sambal oelek, scallion, white part , cut on bias, for topping35 min, 19 ingredients
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boneless skinless chicken breasts or 4 chicken tenders, c... and22 Moreboneless skinless chicken breasts or 4 chicken tenders, cut into thin strips, sesame oil, white sugar, rice wine vinegar, soy sauce, vegetable oil, portabella mushrooms or 1 (2 oz) package shiitake mushrooms, broccoli florets, broken into small pieces, carrots, diced, scallions, diced, water chestnut, chopped cabbage, red bell pepper, sliced, bean sprouts (optional), minced garlic, chicken broth, water , if needed, grated gingerroot, curry powder, crushed red pepper flakes, ground black pepper, fettuccine pasta or 4 oz linguine or 4 oz thin spaghetti, cornstarch1 hour 10 min, 23 ingredients
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chopped red bell peppers, garlic cloves, minced and11 Morechopped red bell peppers, garlic cloves, minced, chicken broth, black pepper (or to taste), cornstarch, soy sauce, white vinegar, splenda sugar substitute, curry powder, lemon juice or 1 tsp lime juice, broccoli floret, baby carrots, string beans or 1/4 snow peas20 min, 13 ingredients
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boneless skinless chicken breast, less works, cooking oil and16 Moreboneless skinless chicken breast, less works, cooking oil, garlic cloves, minced, ginger, minced, red curry paste, ground cumin, water, reduced-fat unsweetened coconut milk, carrots , course shred, broccoli florets (*i do not use ), red sweet bell pepper , cut into bite-sized strips, chicken-flavored ramen noodles, broken with flavor packets, snow peas, halved, low sodium soy sauce, lime juice, fresh basil , slivered, set aside, fresh cilantro (optional), frozen corn kernels45 min, 18 ingredients
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head broccoli (seperate the florets and blanch) and13 Morehead broccoli (seperate the florets and blanch), carrots (julienne and blanch), egg noodles (dry weight), salmon (reserve the brine), smooth peanut butter, creamed coconut (1 sachet), water, fish sauce, dark soy sauce, garlic cloves, minced, red curry paste, fresh gingerroot, minced, lemon , juice of, thai basil (optional) or 1/2 cup cilantro, chopped (optional)35 min, 14 ingredients
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uncle bens wild rice, with seasonings (instead, i use 3/4... and10 Moreuncle bens wild rice, with seasonings (instead, i use 3/4-1 cup of mixed brown and wild rice and add a vegetarian bouillon cube while cook), green onions, sliced (with some of the green leafy part), stalks celery, sliced, green pepper, chopped, broccoli, separated into small floret pieces, fresh mushrooms, sliced, cashews, vegetable oil, soy sauce, vinegar, curry powder (or more )31 min, 11 ingredients
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Firecracker Vegetable Roastfresh basil, loosely packed, fresh mint , loosely pascked and15 Morefresh basil, loosely packed, fresh mint , loosely pascked, olive oil, low sodium soy sauce, curry powder, salt, garlic cloves, halved, jalapeno, halved, cauliflower florets, broccoli florets, fennel bulbs, thinly sliced -about 1 bulb, red bell pepper, in strips, yellow bell pepper, in strips, tomato, cut in 12 wedges, chickpeas, rinsed and drained35 min, 17 ingredients
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Firecracker Vegetable Roastloosely packed fresh basil leaves and18 Moreloosely packed fresh basil leaves, loosely packed fresh mint leaves, olive oil, low-sodium soy sauce, curry powder, salt, garlic cloves, halved, jalapeno pepper, halved, cauliflower florets, broccoli florets, sliced fennel bulb (about 1 small bulb), red bell pepper strips, yellow bell pepper strips, sliced red onion, tomato, cut into 12 wedges, chickpeas (garbanzo beans), rinsed and drained, hot cooked basmati rice19 ingredients
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Party-Size - Giardiniera/Antipastoasparagus (spears not too thick ), fresh carrots and21 Moreasparagus (spears not too thick ), fresh carrots, fresh roma tomatoes, skinned, fresh zucchini, cauliflower florets, broccoli florets, stalks celery, green onions, complete with stems, fresh white mushrooms, pitted black olives, pitted green olives, fresh green bell pepper, fresh sweet red pepper, fresh orange sweet bell pepper, fresh yellow sweet pepper, chopped garlic, soy sauce, balsamic vinegar, sesame oil, masala curry powder, splenda sugar substitute, sesame seeds, salt and pepper1 hour 20 min, 23 ingredients
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Mixed-Grain and Vegetable Stir-Fryvegetable oil, chopped onion, garlic clove, minced and18 Morevegetable oil, chopped onion, garlic clove, minced, curry powder, kashi or 1 cup other uncooked mixed-grain cereal, lentils, cinnamon stick (1 2-inch stick), low sodium vegetable broth, salt, vegetable oil, minced fresh ginger, garlic cloves, minced, broccoli florets (about 1 lg. bunch), sliced carrots (about 3), water, red bell peppers , cut into 1/4 inch thick strips, sliced mushrooms, sliced green onion (about 4), low sodium soy sauce, low sodium soy sauce, oriental sesame oil1 hour 40 min, 21 ingredients
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Thai Vegetable Currycooking oil, onion, sliced thin, thai green curry paste and11 Morecooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low-sodium chicken broth or homemade stock, soy sauce, brown sugar, salt, drained canned bamboo shoots, halved, boiling potatoes (about 2), peeled and cut into 1-inch cubes, broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, lime juice, sliced basil leaves14 ingredients
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Creamy Curried Veggiesspanish onion, sliced, garlic cloves, minced and11 Morespanish onion, sliced, garlic cloves, minced, carrots, diced, olive oil, potato, cubed (or sweet potato), cauliflower florets, sliced (or broccoli), mushrooms, sliced (your favourite kind), curry powder, cumin, turmeric, cayenne pepper (to taste), coconut milk (reduced fat is okay to use, but will not be as creamy), braggs liquid aminos or 3 tbsp soy sauce40 min, 13 ingredients
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300 Calorie Hot and Spicy Sesame Chickenwater, fresh broccoli florets, steamed, pam cooking spray and13 Morewater, fresh broccoli florets, steamed, pam cooking spray, sesame oil, boneless skinless chicken breast , cut into bit sized pieces, sliced water chestnuts, green onions, diagonally sliced into 1 inch pieces, cornstarch, natural-style peanut butter, natural-style peanut butter, low sodium soy sauce, red pepper flakes, fresh grated ginger, curry powder, dark brown sugar, toasted sesame seeds25 min, 16 ingredients
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Crudite Platter (Food Network Kitchens)kosher salt , as needed, green or wax beans, ends trimmed and33 Morekosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced5 hour , 35 ingredients
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Bollywood Veggie Spread (or Dip)cauliflower floret, broccoli, chopped, canned chick-peas and11 Morecauliflower floret, broccoli, chopped, canned chick-peas, water, cumin seed, onion, diced, ginger, crushed, garlic, crushed, tomato paste, soy sauce, garam masala or 1/4-1/2 tsp mild curry powder, lemon juice, cayenne, salt and pepper30 min, 14 ingredients
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