41 broccoli florets soy curry Recipes

  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Thai Vegetable Curry
    cooking oil, onion, sliced thin, thai green curry paste and
    12 More
    cooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low sodium chicken broth or 1 cup homemade chicken stock or 1 cup vegetarian stock, soy sauce, brown sugar, salt (optional), drained canned bamboo shoot, halved, boiling potato, peeled and cut into 1/2-inch cubes , i cube mine smaller then 1/2 inch, broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, chopped carrot (optional), lime juice, sliced basil leaves (i use fresh thai basil)
    27 min, 15 ingredients
  • Vegetable Green Curry
    vegetable oil, thai green curry paste and
    8 More
    vegetable oil, thai green curry paste, garlic cloves, minced, unsweetened coconut milk, soy sauce, fresh ginger, minced, broccoli, cut into florets (about 1 bunch), red bell peppers, large dice, green beans , cut into 2 inch pieces, fresh basil, chopped and loosely packed
    25 min, 10 ingredients
  • Jungle Curry
    fresh thai red chili peppers or 4 serrano chilies and
    20 More
    fresh thai red chili peppers or 4 serrano chilies, garlic cloves, stalks lemongrass, sliced thin (white part only ), fresh galangal, peeled and chopped (ginger may also be used), red onion, coarsely chopped, salt, ground coriander, vegetable oil, baby sweet corn cobs , split lengthwise, red bell peppers, thinly sliced, fresh green beans, halved, fresh button mushrooms, halved, broccoli, cut into florets, vegetable stock, dark soy sauce, kaffir lime leaves, thinly sliced, palm sugar , vegan brown sugar or 2 tsp brown sugar, salt (to taste), chopped fresh cilantro (for garnish ), fresh thai red chili peppers (for garnish ) or 3 -4 serrano chilies, sliced into rings (for garnish), steamed rice or cooked noodles
    35 min, 21 ingredients
  • Thai Rama Chicken
    chicken, sliced, oyster sauce, soy sauce, vegetable oil and
    8 More
    chicken, sliced, oyster sauce, soy sauce, vegetable oil, sugar, coconut milk, red curry paste, palm sugar, tamarind paste, fish sauce, roasted unsalted peanuts, broccoli florets
    1 hour 5 min, 12 ingredients
  • Yummy Thai Noodles
    wide rice noodles , prepared as package directs for pasta... and
    18 More
    wide rice noodles , prepared as package directs for pasta, boiled, not soaked, red curry paste, peanut oil, eggs, lightly beaten , set aside, white onion, chopped coarse, carrot, peeled , thin sliced on the bias, broccoli florets, chicken breast , cut into julienne sized strips, prawns, deveined and shelled, light soy sauce, fish sauce, natural-style peanut butter, brown sugar , packed, chicken broth, light coconut milk, straw mushrooms, drained, water, sambal oelek, scallion, white part , cut on bias, for topping
    35 min, 19 ingredients
  • Veggie Stir Fry for One
    chopped red bell peppers, garlic cloves, minced and
    11 More
    chopped red bell peppers, garlic cloves, minced, chicken broth, black pepper (or to taste), cornstarch, soy sauce, white vinegar, splenda sugar substitute, curry powder, lemon juice or 1 tsp lime juice, broccoli floret, baby carrots, string beans or 1/4 snow peas
    20 min, 13 ingredients
  • Confetti Chicken Big Bowl
    boneless skinless chicken breast, less works, cooking oil and
    16 More
    boneless skinless chicken breast, less works, cooking oil, garlic cloves, minced, ginger, minced, red curry paste, ground cumin, water, reduced-fat unsweetened coconut milk, carrots , course shred, broccoli florets (*i do not use ), red sweet bell pepper , cut into bite-sized strips, chicken-flavored ramen noodles, broken with flavor packets, snow peas, halved, low sodium soy sauce, lime juice, fresh basil , slivered, set aside, fresh cilantro (optional), frozen corn kernels
    45 min, 18 ingredients
  • Savoury Rice Salad
    uncle bens wild rice, with seasonings (instead, i use 3/4... and
    10 More
    uncle bens wild rice, with seasonings (instead, i use 3/4-1 cup of mixed brown and wild rice and add a vegetarian bouillon cube while cook), green onions, sliced (with some of the green leafy part), stalks celery, sliced, green pepper, chopped, broccoli, separated into small floret pieces, fresh mushrooms, sliced, cashews, vegetable oil, soy sauce, vinegar, curry powder (or more )
    31 min, 11 ingredients
  • Thai Salmon Noodles
    head broccoli (seperate the florets and blanch) and
    13 More
    head broccoli (seperate the florets and blanch), carrots (julienne and blanch), egg noodles (dry weight), salmon (reserve the brine), smooth peanut butter, creamed coconut (1 sachet), water, fish sauce, dark soy sauce, garlic cloves, minced, red curry paste, fresh gingerroot, minced, lemon , juice of, thai basil (optional) or 1/2 cup cilantro, chopped (optional)
    35 min, 14 ingredients
  • Party-Size - Giardiniera/Antipasto Party-Size - Giardiniera/Antipasto
    asparagus (spears not too thick ), fresh carrots and
    21 More
    asparagus (spears not too thick ), fresh carrots, fresh roma tomatoes, skinned, fresh zucchini, cauliflower florets, broccoli florets, stalks celery, green onions, complete with stems, fresh white mushrooms, pitted black olives, pitted green olives, fresh green bell pepper, fresh sweet red pepper, fresh orange sweet bell pepper, fresh yellow sweet pepper, chopped garlic, soy sauce, balsamic vinegar, sesame oil, masala curry powder, splenda sugar substitute, sesame seeds, salt and pepper
    1 hour 20 min, 23 ingredients
  • Thai Vegetable Curry Thai Vegetable Curry
    cooking oil, onion, sliced thin, thai green curry paste and
    11 More
    cooking oil, onion, sliced thin, thai green curry paste, canned unsweetened coconut milk (1 15-oz can), canned low-sodium chicken broth or homemade stock, soy sauce, brown sugar, salt, drained canned bamboo shoots, halved, boiling potatoes (about 2), peeled and cut into 1-inch cubes, broccoli, thick stems removed, tops cut into small florets (1 quart), tomato, chopped, lime juice, sliced basil leaves
    14 ingredients
  • Creamy Curried Veggies Creamy Curried Veggies
    spanish onion, sliced, garlic cloves, minced and
    11 More
    spanish onion, sliced, garlic cloves, minced, carrots, diced, olive oil, potato, cubed (or sweet potato), cauliflower florets, sliced (or broccoli), mushrooms, sliced (your favourite kind), curry powder, cumin, turmeric, cayenne pepper (to taste), coconut milk (reduced fat is okay to use, but will not be as creamy), braggs liquid aminos or 3 tbsp soy sauce
    40 min, 13 ingredients
  • Patty's version of Evil Jungle Princess Thai coconut curry. Patty's version of Evil Jungle Princess Thai coconut curry.
    fresh ginger minced, fresh garlic minced and
    20 More
    fresh ginger minced, fresh garlic minced, lemon grass paste ground, thai fish sauce, soy sauce , add more if you wish, red, green or yellow curry powder or paste to your taste., cornstarch ultra gel www.carnetfoods.com, chicken bouillon, coconut milk or less then 1 can, sugar, red hunan chile sauce hot ingredient, jasmine rice, sweet yellow onion sliced 2 slender pieces, mushrooms sliced, fresh red pepper sliced 2 slender pieces, sweet peas halved, broccoli cut into small florets, fresh corn or baby ear corn, sliced water chestnuts, cilantro chopped for topping, green onions small or large chopped for topping, grilled chicken or tender beef
    22 ingredients
  • Mixed-Grain and Vegetable Stir-Fry Mixed-Grain and Vegetable Stir-Fry
    vegetable oil, chopped onion, garlic clove, minced and
    18 More
    vegetable oil, chopped onion, garlic clove, minced, curry powder, kashi or 1 cup other uncooked mixed-grain cereal, lentils, cinnamon stick (1 2-inch stick), low sodium vegetable broth, salt, vegetable oil, minced fresh ginger, garlic cloves, minced, broccoli florets (about 1 lg. bunch), sliced carrots (about 3), water, red bell peppers , cut into 1/4 inch thick strips, sliced mushrooms, sliced green onion (about 4), low sodium soy sauce, low sodium soy sauce, oriental sesame oil
    1 hour 40 min, 21 ingredients
  • Real India- Very Vegan Fragrant Curry Real India- Very Vegan Fragrant Curry
    garam masala, cumin seed, cinnamon, turmeric and
    13 More
    garam masala, cumin seed, cinnamon, turmeric, spring onions, finely chopped, okra, trimmed and halved, courgette, sliced, broccoli, in florets, aubergine, diced, tofu, in small chunks, chickpeas, drained and rinsed, fresh coriander (to garnish ), sunflower oil, coconut milk, tinned chopped tomatoes, soy yogurt, sprinkling chili powder
    45 min, 17 ingredients
  • 300 Calorie Hot and Spicy Sesame Chicken 300 Calorie Hot and Spicy Sesame Chicken
    water, fresh broccoli florets, steamed, pam cooking spray and
    13 More
    water, fresh broccoli florets, steamed, pam cooking spray, sesame oil, boneless skinless chicken breast , cut into bit sized pieces, sliced water chestnuts, green onions, diagonally sliced into 1 inch pieces, cornstarch, natural-style peanut butter, natural-style peanut butter, low sodium soy sauce, red pepper flakes, fresh grated ginger, curry powder, dark brown sugar, toasted sesame seeds
    25 min, 16 ingredients
  • Crudite Platter (Food Network Kitchens) Crudite Platter (Food Network Kitchens)
    kosher salt , as needed, green or wax beans, ends trimmed and
    33 More
    kosher salt , as needed, green or wax beans, ends trimmed, stalks of broccoli , or 1/2 head cauliflower, trimmed into florets, asparagus, stalks peeled , woody ends trimmed, fresh sugar snap peas, fennel bulb, trimmed, sliced vertically into 1/4-inch wedges, red bell pepper, trimmed, seeded , and cut into strips, yellow bell pepper, trimmed, seeded, and cut strips, radishes (about 10) (with greens attached), washed, carrots, cut into 4-inch-long sticks, zucchini or summer squash, cut into spears, scallions (white and green), trimmed, cucumber , peeled if waxed, cut into spears, grape tomatoes, curry dip or really onion dip, recipes follow, or sauce of your choice, whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander ( cilantro), kosher salt and freshly ground pepper, onions, 2 left in their skins, and 1 peeled, extra-virgin olive oil, mayonnaise, sour cream, white wine vinegar, kosher salt, freshly ground black pepper, hot sauce , as needed, scallions (white and green), minced
    5 hour , 35 ingredients




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