224922 broccoli cheese minute fast fat Recipes

frozen chopped broccoli, thawed and drained, fat-free cottage cheese, cheddar cheese, grated, eggs, lightly beaten, butter, melted, salt and black pepper, to taste

red potatoes, chopped, reduced-sodium chicken broth, broccoli florets, very small, low-fat milk, all-purpose flour, smoked gouda cheese, shredded (8 oz.), winter greens (such as curly endive, chicory, romaine, escarole, or spinach), gouda cheese, shredded (optional)

broccoli, chicken stock, low-fat cream of mushroom soup, almond milk , original flavor unsweetened, onion, chopped, olive oil, asiago cheese, grated, salt, pepper

onion, chopped, flour, fat free chicken broth, broccoli, carrot, nutmeg, salt, black pepper, pam cooking spray, milk, unsalted butter, cheddar cheese

no yolks egg noodle substitute, chicken breasts, cubed,skinless,cooked, onion, chopped, frozen broccoli cuts, thawed, low-fat cream of mushroom soup, skim milk, swiss cheese, shredded, basil, salt, black pepper

mashed potatoes , prepared such as simply potatoes, broccoli floret , about 8 cups, parmesan cheese, grated, low-fat milk , 1, olive oil, salt, crushed red pepper flakes

boneless skinless chicken breasts, shredded mild cheddar cheese, shredded sharp cheddar cheese, shredded mozzarella cheese, beaten eggs, breadcrumbs, grated parmesan cheese, salt, pepper, diced onion, fresh broccoli (do not cook) or 1 cup frozen broccoli, thawed chopped (do not cook), mined garlic, prego ricotta and parmesan sauce

broccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)

frozen roasted potatoes with broccoli and cheese sauce (i use green giant), refrigerated pie crust , softened as directed on box (from 15-oz box), eggs, whipping cream (i use sour cream with chives), bacon, cooked, crumbled (about 1/3 cup), shredded parmesan cheese (4 oz), shredded cheddar cheese (4 oz), dried basil leaves, pepper, parsley flakes, salt , if desired, chopped fresh chives

broccoli florets, nonfat milk, fat-free condensed milk, yellow onions, chopped, garlic, minced, salt (adjust to taste), pepper, ground nutmeg, parsley, basil, ground sage, cornstarch

broccoli coleslaw mix, low-fat mayonnaise, orange juice, cashew nuts, dried cranberries

vegetable oil, red potatoes, sliced 1/4-inch thick, condensed broccoli cheese soup (regular or 98% fat free), milk, garlic powder, fresh or frozen broccoli flowerets, refrigerated cooked chicken breast strips, grated parmesan cheese

frozen chopped broccoli or 1 head fresh broccoli, chopped celery (optional), diced onion (optional), cheese whiz or 1 cup shredded colby cheese, cream of chicken soup or 1 (10 oz) can cream of mushroom soup or 1 (10 oz) can cream of celery soup, milk, instant rice, uncooked or 2 cups cooked rice, salt and pepper

silken reduced-fat extra-firm tofu, cubed, green onions, chopped, minced fresh gingerroot, garlic clove, minced, crushed red pepper flakes, olive oil, divided, broccoli coleslaw mix, reduced-fat peanut butter, reduced-sodium teriyaki sauce

yukon gold potato, peeled and diced (es), broccoli, florets, shallot, minced (medium size), fat-free chicken broth, dried thyme, cooked shrimp, peeled (medium size), nonfat sour cream, skim milk, table salt, black pepper

frozen broccoli florets or fresh blanched broccoli florets, drained, crumbled crackers (recommended : ritz crackers), freshly chopped thyme leaves, freshly chopped oregano leaves, smoked paprika, cayenne, black pepper, melted butter, velveeta cheese, cubed small, camembert, sliced thin

onion, chopped, oil or margarine, chicken bouillon cubes , dissolved in 6 cups of water, frozen chopped broccoli, thawed or 1 bunch fresh broccoli, cut up, garlic powder , dried minced garlic or 1 garlic clove crushed, angel hair pasta, cubed cheddar cheese, milk

broccoli cheese soup, cream of chicken soup, curry powder, onion, diced, garlic, diced, mayonnaise, sour cream, sharp cheddar cheese, shredded, tabasco sauce, boneless skinless chicken , cut into strips, frozen broccoli florets, partially thawed, flavored salad croutons, sharp cheddar cheese, shredded