37 broccoli cauliflower white sauce Recipes

  • Cap Cai
    vegetable oil, garlic, minced, onion, thinly sliced and
    13 More
    vegetable oil, garlic, minced, onion, thinly sliced, peeled and deveined medium shrimp (30-40 per lb), head bok choy, chopped, chopped broccoli, chopped cauliflower, carrot , thinly sliced at an angle, green onions, chopped, water, cornstarch, fish sauce, oyster sauce, white sugar, ground black pepper, salt to taste
    45 min, 16 ingredients
  • Five-Veggie Stir-Fry
    uncooked white rice, reduced-sodium beef broth, cornstarch and
    16 More
    uncooked white rice, reduced-sodium beef broth, cornstarch, ground ginger, orange juice, reduced-sodium soy sauce, beef broth, worcestershire sauce, garlic, minced, olive oil, cubed firm tofu, carrots, sliced, broccoli florets, cauliflower florets, olive oil, quartered fresh mushrooms, fresh snow peas, egg, lightly beaten, almonds
    40 min, 19 ingredients
  • Leftover Mashed Potato & Cheddar Soup
    olive oil, bacon drippings, diced onion, diced celery and
    9 More
    olive oil, bacon drippings, diced onion, diced celery, reduced-sodium chicken broth or 4 cups vegetable broth, mashed potatoes, leftover, corn, leftover, cauliflower (in cheese sauce also works great) or 1/4-1/2 cup broccoli, leftover (in cheese sauce also works great), shredded cheddar cheese (sharp is best), sea salt (or kosher salt), white pepper, paprika, bacon, pre-cooked & crumbled (optional but very good addition if you have it leftover from breakfast)
    10 min, 13 ingredients
  • Hot Thai Stir-Fry
    olive oil, garlic powder, chopped fresh ginger and
    11 More
    olive oil, garlic powder, chopped fresh ginger, ground black pepper, ground cardamom, mild chili powder, soy sauce, pork loin, cubed, white vinegar, curry powder, chopped carrots, cauliflower , and, broccoli, hot cooked rice
    13 min, 14 ingredients
  • Thai Chicken Pasta
    linguine, sesame oil, sesame oil and
    11 More
    linguine, sesame oil, sesame oil, boneless skinless chicken breasts, cut into 1 inch cubes, crunchy peanut butter, heavy cream, soy sauce, garlic cloves, minced, white vinegar, sugar, ground ginger, crushed red pepper flakes, frozen broccoli carrots cauliflower mix, thawed, scallion, thinly sliced
    30 min, 14 ingredients
  • Thai Pork Stir Fry
    olive oil, reduced sodium soy sauce, garlic powder and
    11 More
    olive oil, reduced sodium soy sauce, garlic powder, chopped fresh ginger or 1/4 tsp ground ginger, black pepper, ground cardamom, chili powder, lean boneless pork , cut into bite size strips, broccoli florets, sliced carrot (2 medium), cauliflower floret, white vinegar, curry powder, hot cooked brown rice
    24 min, 14 ingredients
  • Vegetarian Thai Curry
    olive oil, white onion, chopped and
    9 More
    olive oil, white onion, chopped, red curry paste or 1 -2 tbsp green curry paste, vegetable broth, coconut milk, fresh basil, snipped or 2 tbsp dried basil, bamboo shoots, drained, soy sauce, brown sugar, vegetables, fresh , cut into bite sized pieces (broccoli, mushrooms, peas, cauliflower, zuchinni, asparagus,), jasmine rice
    45 min, 11 ingredients
  • Vegetable Rice Casserole
    fresh tomato, chopped (canned may be used), green pepper and
    13 More
    fresh tomato, chopped (canned may be used), green pepper, onion, carrots, broccoli florets, cauliflower, other vegetables , of your choice, white rice, brown rice, water (less if using canned tomatoes), vinegar, broth, concentrate (like beef, chicken, vegetable soup base), hot sauce, salt and pepper, preferred cheese (or combination of cheeses)
    2 hour 20 min, 15 ingredients
  • Green Coconut Curry With Vegetables
    green curry paste (or 1-4 tbsp. jalapeno pepper and cilan... and
    8 More
    green curry paste (or 1-4 tbsp. jalapeno pepper and cilantro), coconut milk, evaporated milk, soy sauce, gingerroot, peeled and shredded, kaffir lime leaves (or zest from 1 lime), chopped vegetables (zucchini, cauliflower, broccoli or carrots), cooked white rice (or noodles), fresh basil leaves, minced
    22 min, 9 ingredients
  • Kielbasa stir-fry Kielbasa stir-fry
    kielbasa, carrots (diagonally sliced ), head broccoli and
    9 More
    kielbasa, carrots (diagonally sliced ), head broccoli, onion (sliced ), head cauliflower, red bell pepper (sliced ), garlic (minced ), low sodium soy sauce, worcestershire sauce, sugar, white rice, water
    40 min, 12 ingredients
  • Benihana Fish Tsutsumi-Yaki Benihana Fish Tsutsumi-Yaki
    head broccoli, broken into florets and blanched and
    13 More
    head broccoli, broken into florets and blanched, cauliflower, broken into florets and blanched, cabbage, chopped into bite size pieces, carrot, sliced, onion, sliced, green beans, fresh shiitake mushrooms, sliced, white miso, sugar, rice wine or 1 tbsp dry sherry, soy sauce, salmon fillet, skinned and cut into 4 portions, sheets nori , seaweed cut into julienne strips, scallions, trimmed, thinly sliced
    30 min, 14 ingredients
  • Party-Size - Giardiniera/Antipasto Party-Size - Giardiniera/Antipasto
    asparagus (spears not too thick ), fresh carrots and
    21 More
    asparagus (spears not too thick ), fresh carrots, fresh roma tomatoes, skinned, fresh zucchini, cauliflower florets, broccoli florets, stalks celery, green onions, complete with stems, fresh white mushrooms, pitted black olives, pitted green olives, fresh green bell pepper, fresh sweet red pepper, fresh orange sweet bell pepper, fresh yellow sweet pepper, chopped garlic, soy sauce, balsamic vinegar, sesame oil, masala curry powder, splenda sugar substitute, sesame seeds, salt and pepper
    1 hour 20 min, 23 ingredients
  • Smoked Chicken and Vegetable Chowder Smoked Chicken and Vegetable Chowder
    olive oil, butter, onions, chopped, stalks celery, chopped and
    20 More
    olive oil, butter, onions, chopped, stalks celery, chopped, sliced mushrooms, vegetable oil, baking potato, garlic, minced, all-purpose flour, chicken broth, half-and-half, roma tomatoes, seeded and cut into 1/4-inch dice, cauliflower , pieces, broccoli floret, diced carrot, diced red bell pepper, zucchini, rounds or diced, shredded monterey jack cheese, shredded smoked gouda cheese, chopped fresh basil, boneless skinless smoked chicken breasts, cubed, salt, white pepper , to taste, hot sauce , to taste
    30 min, 24 ingredients
  • Ginger Chicken With Spinach Fettuccine Ginger Chicken With Spinach Fettuccine
    boneless chicken breast, spinach fettuccine, chicken stock and
    17 More
    boneless chicken breast, spinach fettuccine, chicken stock, sweet red pepper , cut into strips, sweet green pepper , cut into strips, onion, cut into wedges, broccoli floret, cauliflower , cut into bite sized pieces, mushroom, sliced, snipped fresh chives, onion, minced, garlic clove, minced, red pepper flakes, lime juice, dijon mustard, soy sauce, rice wine vinegar, dry white wine, honey, grated fresh ginger
    1 hour , 20 ingredients
  • Spicy Country Vegetable Soup - Fat Free & Vegan Spicy Country Vegetable Soup - Fat Free & Vegan
    vegetable broth (i use no-chik broth when i can) or 6 cup... and
    12 More
    vegetable broth (i use no-chik broth when i can) or 6 cups water (i use no-chik broth when i can), tomatoes, peeled and chopped , 1 1/2 cups (i use canned sometimes), carrots, thinly sliced (1 cup), onion, thinly sliced, bell pepper, thinly sliced, frozen cut green beans, tomato paste, fresh broccoli florets, cauliflower florets , bite-sized pieces, frozen whole kernel corn, salt, white pepper, hot pepper sauce (optional)
    1 hour 15 min, 13 ingredients




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