461 broccoli cauliflower oil Recipes
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broccoli floret (smaller bites) and8 Morebroccoli floret (smaller bites), cauliflower floret (smaller bites), sunflower seeds, cranberry craisins, bacon, cooked & crumbled (or 1/8 to 1/4 cup bacon bits), chopped green onions (smaller bites), olive oil, sugar (i used a little less), apple cider vinegar15 min, 9 ingredients
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broccoli, cauliflower, parmesan cheese and12 Morebroccoli, cauliflower, parmesan cheese, fresh parsley, chopped, onion, chopped, zucchini, sliced, sliced mushrooms, cooked lasagna noodles (cooked without adding salt or oil), carrots, coarsely shredded (about 3), healthy choice spaghetti sauce, garlic, minced, fat free mozzarella cheese, fat-free ricotta cheese or 1 cup cottage cheese, part-skim mozzarella cheese, egg substitute1 hour 16 min, 15 ingredients
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flour (optionally, use 1-1/2 cups each of and cornmeal) and18 Moreflour (optionally, use 1-1/2 cups each of and cornmeal), cornmeal (see above), garlic granules , plus, garlic granules, divided, italian seasoning or 1/2 tsp dried oregano , plus, italian seasoning or 1/4 tsp dried oregano, lightly crushed,divided, dried basil, lightly crushed, creole seasoning or 1/4 tsp cajun seasoning, divided (i use tony chachere s), salt , plus, salt, divided, fresh ground black pepper , plus, fresh ground black pepper, divided, cayenne pepper , to taste (optional), eggs, beaten, buttermilk , as needed, fresh okra or green tomatoes or mushrooms or zucchini or summer squash or eggplants or broccoli or cauliflower (or a combination of any and all. this recipe should take care of 2-3 lb of veggies), peanut oil or canola oil, for deep frying or pan frying or pure olive oil (if you are an olive oil freak like me), salt & freshly ground black pepper, to taste,for final seasoning1 hour 30 min, 19 ingredients
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olive oil, garlic cloves and10 Moreolive oil, garlic cloves, curry powder (the amount depends on your preference and propensity for curry, the heat of your ), dried basil, paprika, soy sauce, ground pepper, salt, lime juice, chickpeas (1 can), frozen mixed vegetables, diced (choose your favorite! you can use broccoli, cauliflower, peppers, corn, peas, carrots, you name it! ), yogurt (plain or vanilla, both work! the vanilla adds that creamy sort of flavour that you would get if addi)20 min, 12 ingredients
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onion, chopped, stalks celery, chopped and11 Moreonion, chopped, stalks celery, chopped, garlic cloves, chopped, soy oil, unbleached flour, soymilk, vegetable stock, yukon gold potatoes, diced, head broccoli floret, head cauliflower floret, rosemary, sage, salt and pepper, to taste35 min, 13 ingredients
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Broccoli Vegetable Saladhead cauliflower, broken into florets (about 8 cups) and11 Morehead cauliflower, broken into florets (about 8 cups), broccoli, cut into florets (about 5 cups), tomatoes, chopped, onion, chopped, celery ribs, chopped, carrot, shredded, canola oil, lemon juice, salt, sugar, pepper15 min, 12 ingredients
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Roasted Broccoli and Cauliflowerbroccoli flowerets, cauliflower flowerets and5 Morebroccoli flowerets, cauliflower flowerets, garlic cloves, peeled and halved, olive oil, salt, freshly ground pepper, grated parmesan cheese7 ingredients
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Marinated Vegetable Saladbroccoli, cauliflower , broken into flowerettes and14 Morebroccoli, cauliflower , broken into flowerettes, carrots, scraped and cut into 1/2-inch pieces, fresh mushrooms, sliced, green peppers , cut into 1-inch pieces, stalks celery , cut into 1/2-inch pieces, zucchini, sliced, cucumber, sliced, tarragon vinegar, olive oil, vegetable oil, sugar, prepared mustard, garlic, minced, salt, dried whole tarragon16 ingredients
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American Skilletoil and10 Moreoil, chopped vegetables (mix any of these -- onion, celery, bell pepper, carrots), water, dry pasta (2 cups elbow macaroni or 3 cups rotini), salt, garlic cloves, minced or 1/4 tsp garlic powder, tuna, drained or 1 1/2 cups cooked chopped chicken, chopped raw vegetables such as broccoli , cauliflower, zucchini (1 or mix), cornstarch or 2 tbsp flour, milk, shredded cheese50 min, 11 ingredients
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Low Cal Vegetable Siew Maibroccoli or 4 tbsp cauliflower, chopped and10 Morebroccoli or 4 tbsp cauliflower, chopped, carrots, boiled and chopped, cabbage, chopped, panir, grated, potatoes, boiled and grated, white pepper powder, red chili powder, salt, drop sesame oil, tomato, cut in small pieces,for garnishing, wonton skins (if you dont get these in the market, you can prepare these at home- read on)20 min, 11 ingredients
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Szechuan Style Assorted Vegetablesbroccoli, cauliflower, baby corn, cut into 1/2 inch and9 Morebroccoli, cauliflower, baby corn, cut into 1/2 inch, green beans, cut into 1/2 inch, carrot, cut into 1 inch, canned mushrooms, diced, firm tofu, diced, teriyaki sauce, stir-fry sauce, water, all-purpose flour, canola oil20 min, 12 ingredients
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Incredible Baked Cauliflower and Broccoli Cannellonisea salt, broccoli, washed, florets and stalks chopped and17 Moresea salt, broccoli, washed, florets and stalks chopped, romanesco or 1 lb white cauliflower, washed, florets and stalks chopped, olive oil, garlic cloves, peeled and finely sliced, fresh thyme , leaves picked, best-quality anchovy packed in oil, drained and chopped , oil reserved, dried chilies, crumbled, fresh ground black pepper, good-quality tomato sauce, good-quality red wine vinegar, creme fraiche, parmesan cheese, finely grated, cannelloni tubes, fresh basil , leaves picked, good-quality mozzarella cheese, extra virgin olive oil, handfuls arugula leaves, washed and dried, lemon1 hour 10 min, 19 ingredients
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Incredible Baked Cauliflower and Broccoli Cannelloni (Jamie Oliver)sea salt, broccoli, washed, florets and stalks chopped and17 Moresea salt, broccoli, washed, florets and stalks chopped, romanesco or white cauliflower, washed, florets and stalks chopped, olive oil, garlic, peeled and finely sliced, fresh thyme , leaves picked, best-quality anchovies in oil, drained and chopped , oil reserved, dried chiles, crumbled, freshly ground black pepper, good-quality tomato sauce, good-quality red wine vinegar, creme fraiche, parmesan, finely grated, cannelloni tubes, fresh basil , leaves picked, good-quality mozzarella cheese, extra-virgin olive oil, handfuls arugula leaves, washed and dried, lemon1 hour 30 min, 19 ingredients
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Parmesan Broccoli and Cauliflower Saladsized broccoli florets, sized cauliflower florets and10 Moresized broccoli florets, sized cauliflower florets, eggs, lightly beaten, grated parmesan cheese, olive oil, kosher salt, crushed red pepper flakes, lightly packed fresh spinach leaves, lemon , zest of, lemon , juice of, extra virgin olive oil, fresh ground black pepper21 min, 12 ingredients
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Veggie Walnut Patewalnuts, button mushrooms, shallots, chopped and8 Morewalnuts, button mushrooms, shallots, chopped, garlic clove, minced, carrots or 2 cups green beans or 2 cups zucchini or 2 cups broccoli or 2 cups cauliflower or 2 cups squash (precooked) or 2 cups red peppers or 2 cups green peppers, dried basil, dried marjoram, sea salt, black pepper , to taste, olive oil, lemon juice23 min, 11 ingredients
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Spicy Cauliflower And Broccoli Saladfresh cauliflower florets, fresh broccoli florets and9 Morefresh cauliflower florets, fresh broccoli florets, bibb lettuce , torn, red bell pepper, chopped, chicken or vegetable broth, water, lemon juice, olive oil, garlic clove, minced, crushed red pepper, salt and pepper to taste10 min, 11 ingredients
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