73759 broccoli caulifer casserole fat Recipes

broccoli florets, low-fat milk, cornflour, cheddar cheese, grated

frozen broccoli (or about 2 medium bunches fresh broccoli, trimmed and chopped), onion, diced, garlic clove, minced, sliced mushrooms, drained, worcestershire sauce, paprika, red pepper flakes, ground pepper, healthy request cream of celery soup, fat-free cheddar cheese, shredded (3/4 cup), light mayonnaise, fat-free mayonnaise, egg substitute, french-fried onions, divided (half a small can)

chopped fresh broccoli, margarine, divided, margarine, divided, chopped onion, all-purpose flour, dry mustard, skim milk, black pepper, cooked long-grain rice (cooked without salt or fat), shredded reduced-fat sharp cheddar cheese, fat-free mayonnaise, crushed unsalted melba toast

water, sliced fresh mushrooms, chopped fresh broccoli, onion, chopped, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, shredded swiss cheese, reduced-fat mayonnaise, egg whites, egg, ground mustard, pepper, shredded reduced-fat cheddar cheese, divided, crushed baked potato chips

broccoli and cheese flavored rice mix (i use uncle ben s au gratin), boiling water, boneless skinless chicken breasts , about 1 lb, garlic powder, frozen broccoli, shredded low-fat cheddar cheese (4 oz)

chicken breast, onion, healthy request cream of mushroom soup, cream of celery soup, fat free milk, plain yogurt, mushrooms sliced, mozzarella cheese, broccoli florets

boneless chicken breasts, cream of mushroom soup, sour cream, salt and pepper, garlic powder, fresh broccoli florets, shredded cheddar cheese, to taste (enough to cover top of casserole), grated parmesan cheese, to taste (enough to cover top of casserole), ritz cracker crumbs (our preference) or breadcrumbs, to taste (enough to cover top of casserole)

frozen chopped broccoli, thawed, margarine, melted, cream of mushroom soup, low-fat mayonnaise, onion, finely chopped, ritz crackers, crushed, cheddar cheese, shredded, eggs, beaten

rotini pasta or 4 cups your favorite shape pasta, fat-free evaporated milk, flour, fresh thyme leaves, marjoram, olive oil, onion, finely chopped, broccoli florets, sliced mushrooms, red bell pepper, chopped, garlic cloves, crushed, salt, pepper, cubed ham, shredded cheddar cheese or 3/4 cup monterey jack cheese

salt and pepper, broccoli florets, olive oil, onion, thinly sliced, garlic, minced, sliced mushrooms, crushed red pepper, unsalted butter, all-purpose flour, low-fat milk, dijon mustard, seasoned bread crumbs, grated parmesan

broccoli floret, low fat cottage cheese, lemon juice, dijon mustard

broccoli (about 3.5 cups), bay leaf, fat-free ricotta cheese or 1/3 cup part-skim ricotta cheese, egg whites, dried rosemary, salt

coarsely chopped fresh broccoli, canned 99% fat-free cream of mushroom soup, undiluted, shredded reduced-fat sharp cheddar cheese, chopped onion, nonfat mayonnaise, lemon juice, ground thyme, pepper, vegetable cooking spray, crumbled low-fat cheese crackers (about 10 crackers)

uncooked yolk-free noodles, cubed cooked chicken breast, frozen broccoli florets, thawed, onion, chopped, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, shredded part-skim mozzarella cheese, dried basil, salt, pepper, paprika , optional

frozen chopped broccoli , warmed in microwave then drained colander, eggs, beaten, healthy request reduced fat low sodium condensed cream of mushroom soup, light mayonnaise, yellow onion, grated, shredded sharp cheddar cheese, cheez its cheese crackers, crushed

broccoli , steamed until almost done, onion, cut into chunks, butter, flour, salt, pepper, low-fat milk, neufchatel cheese, shredded cheddar cheese, breadcrumbs, seasoned

onion, chopped, margarine, frozen chopped broccoli, cream of mushroom soup, instant brown rice, water, low-fat cheddar cheese, shredded, skim milk

uncooked yolk-free noodles, cubed cooked chicken breast, frozen broccoli florets, thawed, onion, chopped, condensed cream of chicken soup, undiluted, fat-free milk, shredded part-skim mozzarella cheese, dried basil, salt, pepper, paprika , optional