168 broccoli and beans rice Recipes
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dried shiitake mushroom, chicken stock and19 Moredried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles1 hour 5 min, 21 ingredients
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onion, chopped, garlic, minced, vegetable broth and15 Moreonion, chopped, garlic, minced, vegetable broth, pearl barley, brown rice, carrots, peeled and diced, peeled and diced butternut squash, celery stalks, diced, chopped green beans, chopped red pepper, broccoli florets, cauliflower florets, kidney beans, rinsed and drained, dried basil, dried oregano, cayenne pepper, dried parsley, dried dillweed50 min, 18 ingredients
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organic olive oil and14 Moreorganic olive oil, curry seasoning (coriander and turmeric), ground cumin, ground nutmeg or cloves, ground cinnamon, ground cayenne, garlic powder, green beans or asparagus, potatoes peeled and cut, head broccoli, carrots chopped, water, garbanzo beans, seitan crumbles, brown rice15 ingredients
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dried rice noodles, fish sauce, good-quality soy sauce and18 Moredried rice noodles, fish sauce, good-quality soy sauce, tamarind juice (try subbing pomegranete,cranberry, or other juices), rice wine vinegar, sugar, preserved ground radish, olive oil, for frying, garlic cloves, finely chopped, portabella mushrooms, cut in 1 inch chunks, zucchini , cut in julienne strips (optional), broccoli rabe or 1 cup other greens, cayenne pepper, paprika, bean sprouts, tofu, cut in small cubes, coated with cornstarch and fried, ground raw peanuts (should be raw and then roasted), scallion, chopped, eggs, beaten, cooked, rolled up, and shredded, lime wedge, for garnish (optional), cilantro, chopped, for garnish31 min, 21 ingredients
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corn tortillas, olive oil, diced red pepper, minced garlic and12 Morecorn tortillas, olive oil, diced red pepper, minced garlic, cooked rice (i use brown rice), corn, canned refried beans, cream of broccoli soup, mild salsa verde or 3/4 cup green taco sauce, green chilies, undrained, milk, green onion, chopped, cilantro, chopped, crushed red pepper flakes, sour cream, monterey jack cheese, grated50 min, 16 ingredients
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soy sauce, sesame oil, rice wine, sugar and15 Moresoy sauce, sesame oil, rice wine, sugar, pack fried bean curd, sliced, broccoli floret, carrot, sliced, fresh shiitake mushroom, sliced, green onion, sliced, white onion, sliced, stir fry vegetables (water chestnuts, bamboo shoots. straw mushrooms, baby corn, etc.), snow peas, ginger, minced, garlic cloves, minced, salt, vegetable broth, cornstarch, sesame oil, for frying, white rice , cooked according to box instructions40 min, 19 ingredients
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Oriental Vegetable Wontonsrice wine vinegar, low-sodium soy sauce, garlic powder and9 Morerice wine vinegar, low-sodium soy sauce, garlic powder, ground ginger, chopped fresh broccoli, chopped cabbage, chopped onion, chopped fresh mushrooms, fresh bean sprouts, garlic powder, fresh or frozen wonton skins, thawed, vegetable cooking spray12 ingredients
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Vegetable Stir-Fry with Tropical Vinaigretterice vinegar, thawed pineapple-orange juice concentrate and14 Morerice vinegar, thawed pineapple-orange juice concentrate, minced shallots, lemon juice, cornstarch, worcestershire sauce, honey, garlic cloves, minced, olive oil, chopped green onions, diagonally sliced carrot, julienne-cut yellow bell pepper, julienne-cut red bell pepper, broccoli florets, fresh bean sprouts16 ingredients
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Mix-N-Match Skillet Mealraw macaroni or 1 cup spaghetti (or white rice or brown r... and5 Moreraw macaroni or 1 cup spaghetti (or white rice or brown rice or noodles or bulgar or any pasta), cream of potato soup or 1 can cream of chicken soup (or cream of celery soup or cream of mushroom soup or tomato soup or french onion soup), milk or 2 1/2 cups broth or 2 1/2 cups water, cooked chopped beef or 1 1/2 cups chopped pork (or ham or ground beef or ground turkey or ground chicken or turkey or tuna or salmon or mackerel or), carrots or 1 1/2-2 cups peas (or corn or green beans or lima beans or broccoli or spinach or mixed vegetables or celery or green p), cheese , can be stirred into sauce at the end of the cooking time (any kind)40 min, 6 ingredients
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Benihana Vegetable Mix Sautevegetable oil, sake (rice wine), soy sauce and15 Morevegetable oil, sake (rice wine), soy sauce, mirin (sweet rice wine), sugar, carrots, sliced, onion, sliced, green beans or 2 cups broccoli, cauliflower or 2 cups cabbage, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, lemon juice, chopped parsley, sesame seeds, toasted, light soy sauce, salt , to taste, black pepper , to taste40 min, 18 ingredients
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Very Vegetable Curryred kidney beans or 1 (440 g) can borlotti beans, drained and17 Morered kidney beans or 1 (440 g) can borlotti beans, drained, vegetable oil, onion, chopped, garlic clove, crushed, ginger, chopped finely, curry paste , to taste, potatoes, diced, pumpkin, diced, green beans, sliced, carrot, sliced, stalk celery, sliced, zucchini, sliced, head cauliflower, chopped, head broccoli, chopped, red capsicum, diced, coconut milk, water, cooked rice, to serve50 min, 18 ingredients
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Emerald Dragon Chickenboneless skinless chicken breasts, sliced thin and22 Moreboneless skinless chicken breasts, sliced thin, broccoli florets (about 3 1/2 cups), shredded napa cabbage, baby spinach leaves, green onion, chopped (about 12), garlic, minced, ginger, peeled and sliced thin, thai chiles (preferably green ), chopped fresh cilantro, cooking oil, soy sauce, rice wine or 1 tbsp dry sherry, cornstarch, soy sauce, rice wine or 1/4 cup dry sherry, sugar, rice wine vinegar, hot chili paste (like sambal oelek), hot bean paste (also called hot bean sauce in areas), hot fire oil, cayenne pepper, sesame oil, cornstarch32 min, 23 ingredients
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Mix-n-match Skillet Mealschoose 1 (1) food from each of the following four (4) gro... and37 Morechoose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.1 hour , 38 ingredients
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Lapa's prawn, udon noodle stir fryudon noodles, water, olive oil and9 Moreudon noodles, water, olive oil, beans or 1/4 lb green , sliced to 1 inch pieces, carrot, sliced thin, broccoli florets , bite size, zucchini, sliced, leeks, sliced thin (white part ) or 1/2 white onion, bamboo shoots, drained, rice wine vinegar, low sodium chicken broth, prawns, 40-51 count1 hour , 12 ingredients
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Farmhouse Soupdried garbanzo beans, water, veal , osso bucco and13 Moredried garbanzo beans, water, veal , osso bucco, onion, halved, thickly sliced, fresh rosemary, dried bay leaves, fresh parsley, carrot, peeled, thickly sliced, potato, peeled, finely chopped, parsnip, peeled, thickly sliced, leek , pale section only, halved, washed, dried, thickly sliced, diced tomatoes, grain brown rice (1/2 cup), tomato paste, broccoli florets, sliced green beans1 hour 15 min, 16 ingredients
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