175143 bree low tomato bean wrap Recipes

low sodium vegetable broth, tomato puree, white beans, brown rice, white onion, garlic cloves, dried basil, salt, ground black pepper, spinach

tomato paste, black pepper, adobo seasoning, chicken broth, minced garlic, chili powder, chili flakes, cumin, olive oil, onion, chopped, green bell peppers, chopped, boneless skinless chicken thighs, fat trimmed, black beans, drained, chopped green chilies, drained, shredded cheddar cheese (optional), sour cream (optional)

sun-dried tomatoes packed in oil, fresh parsley, chopped, fresh basil, chopped, red kidney beans, white kidney beans, black beans, black-eyed peas, red onion, thinly sliced, red wine vinegar, white sugar, salt, dry mustard, black pepper

low-fat flour tortillas (6 inch size), egg substitute, cheddar cheese (grated ), chopped ham, baked beans (i used bush s), salsa

tomato juice, tomato sauce, lime , juice of, garlic, minced, taco seasoning, diced tomatoes, undrained, kidney beans, drained, black beans, drained, corn, instant rice, uncooked, fresh cilantro, chopped, avocados, diced small, sour cream (optional), tortilla chips

low-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf

cheese, crumbled, tomatoes, seeded,diced, cucumbers, seeded,diced, green onions, chopped, extra virgin olive oil, balsamic vinegar, flour tortillas (25 cm )

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg

pinto beans, salsa (mild , medium, or hot depending on how spicy you want it), shredded cheddar cheese, black pepper, salt, garlic powder, cayenne pepper

beans, mushrooms, onion, plain low-fat yogurt, cumin, garlic clove, reduced-fat cheese (shredded ), corn tortillas, red enchilada sauce

kosher salt, fresh fava beans, shelled and skinned or 3/4 lb green beans, cut into 2-inch lengths, ripe tomatoes, peeled and chopped, garlic cloves, minced, extra virgin olive oil (to taste), balsamic vinegar (optional), fresh mint or 2 tbsp basil, chopped, fresh ground black pepper, rigatoni pasta or 1 lb penne, feta, crumbled

low-sodium tomato puree, low sodium vegetable broth, chili powder, garlic powder, ground cumin, dried oregano, crushed red pepper flakes , to taste

tomatoes, red onion, scallions, green peppers, zucchini, jalapeno peppers, carrots, fresh mushrooms, celery, head cabbage, low-sodium beef bouillon cubes, low-sodium v8 juice, fresh parsley, garlic cloves, olive oil

skinless halibut fillets, about 1 inch thick, olive oil, divided, salt, ground black pepper, fennel bulb, coarsely chopped, fennel leaves, chopped and reserved for garnish, garlic cloves, minced, no-salt-added diced tomatoes, drained (may use 1 3/4 cup chopped fresh tomatoes), pitted kalamata olives, halved, drained capers, no-salt-added great northern beans, rinsed and drained (may substitute navy beans)

naturally smoked bacon, chopped, garlic clove, minced, onion, chopped, sun-dried tomato , blanched nd thinly sliced, six bean blend, drained and rinsed, sour cream , fat-free, fresh parsley leaves, ground cumin, seeded and diced tomato

crushed tomatoes (or diced if you like tomatoe pieces), beans (i use black and or or red kidney), green beans, beef broth (plus the 2 cans of water), frozen corn (i sometimes use canned), carrots, celery ribs, onion, green onions, chicken noodle soup mix (i use lipton ), bay leaves

yellow onion, garlic cloves, head white cabbage a.k.a. chinese cabbage, carrots, diced tomatoes, beans (i used black & white kidney ), vegetable bullion powder, bay leaf, basil, salt, fresh-ground black pepper, red pepper flakes, olive oil