88336 bree low fat sprout spinach wrap Recipes

  • Low-Fat/Lite Alfredo Sauce
    skim milk, low fat cottage cheese, cornstarch, salt and
    4 More
    skim milk, low fat cottage cheese, cornstarch, salt, pepper, garlic powder, grated parmesan cheese or 1/2 cup romano cheese, basil (can add more, depending on your pref.)
    25 min, 8 ingredients
  • Crock Pot Apple and Sauerkraut Kielbasa (Low Fat)
    low-fat kielbasa, cut into chunks and
    4 More
    low-fat kielbasa, cut into chunks, apples, peeled and cut into small cubes, sauerkraut, onion, chopped, spicy mustard
    4 hour 5 min, 5 ingredients
  • Low Fat Bisquick Crust Bacon and Cheese Quiche
    bacon, cooked & chopped, onion, chopped & sauteed and
    7 More
    bacon, cooked & chopped, onion, chopped & sauteed, garlic, chopped & sauteed, bisquick (heart smart), eggs, nonfat milk, pepper, salt (or lawry s seasoned if you have it!), low-fat cheddar cheese, grated
    55 min, 9 ingredients
  • Low-Fat Carrot Salad
    carrot, coarsely grated, apple, grated and
    5 More
    carrot, coarsely grated, apple, grated, nuts (roughly chopped , toasted if you have time), low-fat yogurt, honey (or sugar), lemon juice (depending on how sweet you like it), salt
    20 min, 7 ingredients
  • Low Fat Honey Banana Bread
    whole wheat flour, brown sugar, baking powder, baking soda and
    4 More
    whole wheat flour, brown sugar, baking powder, baking soda, pumpkin pie spice, mashed very ripe banana, honey, low-fat milk or 1/4 cup skim milk
    1 hour 5 min, 8 ingredients
  • Low-fat Zucchini Slice
    coarsley grated zucchini, eggs and
    6 More
    coarsley grated zucchini, eggs, grated low-fat cheddar cheese, onion, diced, olive oil, all-purpose flour, baking soda, chopped bacon or 1/2 cup ham (optional)
    40 min, 8 ingredients
  • Low-Fat Scalloped Potatoes
    unsalted butter (plus more to coat the dish), kosher salt and
    7 More
    unsalted butter (plus more to coat the dish), kosher salt, yukon gold potatoes, peeled and thinly sliced, all-purpose flour, low-fat milk, at room temperature (1%), whole milk, at room temperature, fresh ground pepper, freshly grated nutmeg, gruyere cheese, grated
    55 min, 9 ingredients
  • Baked-Up Fried Chicken, Low Fat
    low-fat buttermilk, egg white and
    8 More
    low-fat buttermilk, egg white, boneless skinless chicken breasts, all-purpose flour, salt, garlic powder, dried oregano leaves, chili powder, baking powder, olive oil
    30 min, 10 ingredients
  • Low Fat Banana Cream Smoothie
    ripe banana (cut into slices and frozen ) and
    6 More
    ripe banana (cut into slices and frozen ), low-fat vanilla yogurt, nonfat milk, nonfat dry milk powder, vanilla, ice cubes, sugar (optional)
    2 min, 7 ingredients
  • Low-Fat Cornbread
    yellow cornmeal, flour, sugar, baking powder, salt and
    4 More
    yellow cornmeal, flour, sugar, baking powder, salt, vegetable oil, light butter, melted, eggs, beaten, low-fat milk
    45 min, 9 ingredients
  • Low Fat Mac and Cheese
    pasta, low-fat cheese, nonfat milk, plain flour and
    2 More
    pasta, low-fat cheese, nonfat milk, plain flour, dijon mustard, black pepper
    20 min, 6 ingredients
  • Low fat black bean Dip
    chopped jalapenos, chopped onion, chopped garlic and
    5 More
    chopped jalapenos, chopped onion, chopped garlic, black beans, rinsed and drained, plain low-fat yogurt, ground cumin, salt, tortilla chips or cracker
    5 min, 8 ingredients
  • Low Fat Granola Bars
    egg white, lightly beaten, honey, canola oil and
    4 More
    egg white, lightly beaten, honey, canola oil, pure vanilla extract, ground cinnamon, low-fat granola, raisins
    30 min, 7 ingredients
  • Low Fat Creamy Mashed Cauliflower Low Fat Creamy Mashed Cauliflower
    head cauliflower, low-fat cream cheese, white pepper and
    4 More
    head cauliflower, low-fat cream cheese, white pepper, kosher salt, garlic cloves, minced, parmesan cheese, grated, paprika
    20 min, 7 ingredients
  • Low Fat Chicken Corn Chowder Low Fat Chicken Corn Chowder
    butter-flavored cooking spray and
    10 More
    butter-flavored cooking spray, boneless skinless chicken breast halves, cut into bite sized pieces, onion, coarsely chopped, potatoes, peeled and cubed, water, skim milk, frozen whole kernel corn, salt, white pepper, dried whole thyme, low-fat cheddar cheese
    1 hour 30 min, 11 ingredients
  • Low-Fat Fried Chicken Strips Low-Fat Fried Chicken Strips
    flour, dry breadcrumbs, garlic powder, dried thyme, salt and
    4 More
    flour, dry breadcrumbs, garlic powder, dried thyme, salt, black pepper, chicken tenders, low-fat buttermilk, olive oil (the actual recipe calls for 1 tsp. but i think you need some more to get it the crisp fried")
    51 min, 9 ingredients
  • Low Fat Honey Wheat Pie Crust Low Fat Honey Wheat Pie Crust
    all-purpose flour, wheat bran, low-fat mayonnaise and
    3 More
    all-purpose flour, wheat bran, low-fat mayonnaise, warm water, honey, salt
    30 min, 6 ingredients
  • Low Fat Dilly Chicken Low Fat Dilly Chicken
    skinless chicken pieces, all-purpose flour and
    7 More
    skinless chicken pieces, all-purpose flour, chicken bouillon (2 packets), dill weed, paprika, pepper, skim milk, low-fat plain yogurt, paprika , to sprinkle
    31 min, 9 ingredients




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