94929 bree low bean wrap raspberry Recipes

cooked black beans, salsa, shredded lettuce, lowfat shredded cheddar cheese, cooked brown rice, flour tortillas

white chocolate, godiva white chocolate liqueur, scoops white chocolate raspberry truffle ice cream, low-fat milk, raspberries (to garnish ), ice

low-fat vanilla yogurt, banana, fresh or frozen raspberries, honey, craft sticks

cubed avocado, canned black beans, rinsed and drained, chopped tomato, minced fresh cilantro, fat-free sour cream, chopped red onion, lemon juice, pepper, whole wheat tortillas (8 inches), room temperature, flaked smoked salmon fillets, shredded lettuce

navy beans, green onions, chopped, stalks celery, chopped, roasted red pepper, chopped, light mayonnaise , type dressing, salt, ground black pepper, mccormick mild chili seasoning (i use clubhouse sweet chili & peppers), sugar, lemon juice, whole wheat tortillas

low-fat milk, fat free egg substitute, quick-cooking tapioca pudding, sugar, vanilla extract, seedless red raspberry spreadable fruit or 4 tsp any other flavor fruit spread

raspberries, plain low-fat yogurt, sugar, vanilla extract, chocolate chips

angel food cake mix, vanilla extract, low-sugar seedless raspberry preserves (such as smucker s), divided, grated fresh lemon rind, fresh lemon juice, divided, powdered sugar

cannelloni beans (15oz), rinse & drained, capers, rinsed & drained, fresh basil, chopped (or 2-3 tb. dried ), garlic powder, tomatoes, diced, lettuce leaves of your choosing, olive oil, pepper, red or green onion, chopped, red wine vinegar (add more if preferred), salt, white canned tuna, drained

low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

custards, cold water, unflavored powdered gelatin, heavy cream, milk, sugar, salt, vanilla beans, sauce, raspberries, water, sugar, kirsch, lemon juice

ripe bartlett pears, water, sugar, orange honey or regular honey, lemon rind strips, vanilla bean , split lengthwise, fresh raspberries, fresh figs , each cut in half lengthwise, mint sprigs (optional)

raspberry gelatin powder, boiling water, raspberry sauce, cold water, fresh raspberries or 10 oz frozen raspberries, thawed and drained

raspberry sherbet, vanilla ice cream, club soda, chilled, raspberry flavored syrup , recipe follows, fresh raspberry, orange juice, cornstarch, frozen raspberries, thawed, raspberry jam, granulated sugar