184062 bree fat tomato bean Recipes

extra virgin olive oil, minced garlic cloves, roma tomatoes, diced, chicken broth, flour, fat free cream cheese, cubed, part-skim mozzarella cheese, divided, fresh ground pepper

vegetable oil cooking spray, onion, chopped, jalapeno, seeded,finely chopped, garlic, minced, no-salt-added stewed tomatoes, undrained, water, pinto beans, drained, white pepper, fresh parsley, minced

tomatoes, avocados, mashed, lime juice, sweet chili sauce, oil, red onions, diced, red chile, chopped, ground oregano, ground cumin, chili powder, tomato paste, white wine, red kidney beans, rinsed and drained, fresh coriander leaves, chopped, corn chips, cheddar cheese, grated, sour cream, to serve

garbanzo beans or chickpeas, rinsed and drained, ripe tomatoes, sliced thick, sliced red onion, pitted ripe olives, drained and halved, olive oil, fresh basil leaves, snipped or 1 tbsp dried basil, dried oregano, pepper, salt to taste, garlic powder

canned salmon, 1 can drained (kirkland s boneless & skinless atlantic salmon -- 200 cal, 7.5 g fat per 100 g), tomatoes, cut into small cubes, onion, chopped, pickles, chopped (i like to use the dill pickles), parsley, finely chopped, lemon juice , yield from 1 whole fresh lemon

tomato soup (normal or cream of), taco seasoning mix, red kidney beans

fat free cottage cheese, fat free ricotta cheese, fat free mozzarella cheese, whole wheat lasagna noodles, crushed tomatoes (classico spaghetti sauce - same cal content), frozen chopped spinach

olive oil, organic cherry tomatoes, beans , snap, green, corn whole kernel, raw garlic, basil, fresh, spices ground black pepper

olive oil, onion, chopped, chili powder, bottled minced garlic, vegetable broth, water, dried oregano, salt, pepper, chickpeas, rinsed and drained (garbanzo beans), no-salt-added diced tomatoes, undrained, masa harina or 1/3 cup cornmeal, salt, water, olive oil, fresh cilantro, chopped, fresh lime juice, queso fresco or 1/4 cup cheddar cheese

tomatoes, baked beans, celery, chopped, carrot, grated, onions, chopped, olive oil, vegetable stock, salt

extra virgin olive oil, red pepper, yellow pepper, tomatoes, couscous, hot vegetable stock (made with stock cube is fine), tinned red kidney beans, chopped fresh mint, salt & freshly ground black pepper

onion, sliced, garlic clove, minced, parsley, minced, salt, pepper ,ground thyme and ground sage, oil, green or wax beans, cut, tomatoes, diced, diced yellow (or green) squash

tomatoes, cooked lima beans, parsley, chopped, onion; grated, nuts; chopped fine, celery; minced, salt and pepper to taste, french dressing

beans , i prefer black and pinto or chili. whatever is your preference., ground meat - i ve used everything from chuck to turkey to pork to bison, even combining them., taco seasoning, or make your own, avacados, tomato, onion, shredded cheese, sour cream, salsa (hot, medium or mild, your choice ), salsa verde

smoked ham hocks, yellow onion, diced, garlic cloves, minced, petite diced tomatoes, bean soup dried beans, cayenne pepper, juice of 1 lemon, water to cover

extra virgin olive oil, ham steak , lean gammon, diced, leeks, sliced, carrots, diced, chopped tomatoes, beans , mixed in chili sauce, apple juice, mustard , wholegrain, black pepper

bean sprouts, head lettuce, chopped 1-inch squares, green onions, thinly sliced, tomatoes, chopped, snow peas , cut into 1-inch pieces, fresh mushrooms, sliced, vegetable oil (i prefer olive), soy sauce, balsamic vinegar or 1 tsp rice vinegar, garlic clove, chopped, sesame oil

bean soup mix, cold water, onion, chopped, carrots, chopped, hot italian sausages or 3 italian sweet sausage, sliced, diced tomatoes, undrained, chili powder, dry sherry (optional), lemon juice, salt and pepper