2763 breasts light Recipes

smart balance light butter spread, garlic cloves, minced, shallot, minced, marsala, chicken broth, cornstarch, chicken breasts , sliced into cutlets (3 per breast), salt, ground black pepper

canned light unsweetened coconut milk, plain greek yogurt, smooth peanut butter, fresh lime juice (about 2 limes), light brown sugar, garlic cloves, kosher salt plus more for seasoning, loosely packed) cilantro leaves plus sprigs for garnish, coarsely chopped jalapeno (about 1 large; with seeds for more heat ), skinless, boneless chicken thighs or breasts, cut into twenty-four 1 chunks, firm ripe small apricots, halved, pitted, freshly ground black pepper, unsalted, dry-roasted peanuts, coarsely chopped, lime wedges

olive oil, boneless skinless chicken breasts, cut into bite-size pieces (about 3 medium-large breasts), stir fry vegetables (or any mixed vegetables, i use broccoli stir fry), condensed cream of chicken soup (i use 98% fat free), velveeta cheese, cut into small cubes (velveeta made with 2% milk saves some calories and fat), frozen puff pastry (you will only need 1 sheet), egg, lightly beaten

cooked long grain rice, light monterey jack cheese (109296), shredded, cooked chicken breast, chopped, evaporated milk, red onions, finely chopped, egg, lightly beaten, egg whites, fresh cilantro, finely chopped, butter or margarine, melted, jalapenos (11632), diced (optional)

big chicken breast cut into long strips ( wing can be use, if like chicken wing style), lemongrass (cut 1 inch), more lemongrass for grilling, sugar, light soy sauce, soy sauce, black pepper, garlic, dried red pepper crushed for spice (optional)

crispy rice cereal, lightly crushed (such as rice krispies), parmesan cheese, grated, olive oil, paprika, ground cumin, kosher salt, fresh ground black pepper, low-fat plain yogurt, boneless skinless chicken breasts

chicken breast fillets or 1 kg chicken thigh fillet, mirin or 1/4 cup sweet white wine, light soy sauce (gluten-free if needed for dietary reasons), fresh ginger, grated finely (2 cm peeled piece of ginger), garlic cloves, crushed, ground black pepper, sugar

boneless skinless chicken breasts, butter, onion, garlic cloves, low sodium chicken broth, white beans (great northern beans, cannelli beans, etc.), corn, jalapeno peppers, cornstarch, fat-free half-and-half or 3 tbsp light cream, tabasco jalapeno sauce, cumin, fresh ground salt and pepper

chicken breast tenders (9 tenders), hot sauce (such as frank s red hot), light stick butter, melted, ketchup, salt, celery sticks, refrigerated light blue cheese dressing (such as marie s)

chicken breast or 3 cups diced chicken, fresh spinach, red grapes cut in half, celery finely diced, green onions sliced, light mayonnaise, sliced almonds toasted if you like, wheat pita pockets

onion, chopped, mushrooms, sliced, light cream cheese, butter, milk, light sour cream, chicken breasts, cooked and shredded, cream of mushroom soup, condensed, milk, flour tortillas, cheddar cheese, shredded, cumin

boneless skinless chicken breast halves, fat discarded,washed,dried,and cut into 1/2 inch strips, extra virgin olive oil, chopped seeded green bell peppers, chopped celery, chopped onion, chopped green onion, garlic, minced, chopped fresh parsley leaves, chopped fresh basil leaves or 1 tsp dried basil, lightly crushed,more to taste, chopped fresh thyme leaves or 1/2 tsp dried thyme, lightly crushed, bay leaves, diced tomatoes, tomato sauce, cayenne pepper, salt , to taste, fresh ground black pepper

stone ground cornmeal, all-purpose flour, salt, warm water, olive oil, vegetable cooking spray, fresh basil leaves, freshly grated parmesan cheese, light ricotta cheese, canned no-salt-added chicken broth, undiluted, garlic, cut in half, shredded part-skim mozzarella cheese, cubed cooked chicken breast (skinned before cooking and cooked without salt), diced sweet red pepper, drained and chopped canned artichoke hearts

olive oil, divided, cubed italian bread, toasted (about 6 oz), chopped fresh parsley, grated fresh parmesan cheese, sugar, salt, freshly ground black pepper, garlic cloves, minced, all-purpose flour, egg whites, lightly beaten, egg, lightly beaten, skinless, boneless chicken breast halves

boneless skinless chicken breasts, water or 1 cup wine or 1 cup chicken stock, onion, diced, olive oil, curry powder, apricots in syrup, drained, light mayonnaise, light sour cream, salt , to taste, dried apricots, chopped

boneless skinless chicken breasts or 1 1/2-2 lbs turkey breast, seedless grapes , cut half of the grapes into halves, stalks celery, green onions, cashews, light mayonnaise, lemon juice, salt, onion powder, garlic powder, dried thyme, black pepper

couscous with sun-dried tomatoes, boneless skinless chicken breast halves (lightly seasoned with salt and black pepper), garlic cloves, finely chopped, button mushrooms, halved (lightly sauteed in 1 tsp olive oil), water, olive oil, dried basil

chopped ready-to-eat roasted skinned , boned chicken breasts (such as tyson; about 4 breast halves), diced peeled mango, diced fresh pineapple, drained, sliced water chestnuts, sliced celery, sliced green onions, mango chutney, light mayonnaise, low-fat sour cream, lemon juice, salt, minced peeled fresh ginger, pepper, peeled papaya (about 1 large)