106 breasts lemon arugula Recipes

ground turkey breast, herbed goat cheese , cut in four equal pieces, low-fat mayonnaise, lemon , zest of, whole wheat hamburger buns, roasted red peppers, drained, arugula leaves

boned , skinned chicken breast halves (1 lb. total), extra-virgin olive oil, divided, fresh lemon juice, fresh oregano leaves, freshly ground black pepper, asparagus, trimmed and cut in half lengthwise, feta cheese, broken into chunks, halved grape tomatoes, pitted kalamata olives, pita chips, loosely packed baby arugula

fig jam, ciabatta , cut lengthwise, crumbled blue cheese, butter, softened, sliced cooked chicken breast, freshly ground black pepper, arugula leaves, fresh lemon juice

lean ground turkey breast, salt, lemon zest, mayonnaise, chopped fresh parsley, chopped red onion, mango chutney, toppings: small wedges of blue cheese , arugula, whole grain dijon mustard

cubed cooked chicken breast, chopped celery, fat-free mayonnaise, curry powder, grated lemon peel, whole wheat bread, mango chutney, watercress or fresh arugula, butter, softened

orange, juiced , plus zest, lemon, juiced , plus zest, lime, juiced , plus zest, ground cumin, chili powder, olive oil, boneless, skinless chicken breasts, cut into 1 1/2-inch chunks (16 pieces), balsamic vinegar, red onion, halved, cut into 1-inch wedges, zucchini, halved , cut into eighths, yellow squash, halved , cut into eighths, coarsely ground black pepper, vegetable oil cooking spray, arugula (or other salad greens), tomatoes, cut in half

moroccan couscous, chopped green bell pepper, chopped red bell pepper, chopped red onion, fresh lemon juice, extra-virgin olive oil, divided, canola oil, boneless, skinless chicken breasts (3 oz each), fresh lime juice, japanese rice vinegar, whole-grain mustard, honey, reduced-sodium soy sauce, head romaine, head frisee, head hydro bibb lettuce, arugula, mango, thinly sliced

stilton cheese, crumbled and softened, mayonnaise, bottled mango chutney (to taste), minced fresh parsley leaves, fresh lemon juice , to taste, four 5-inch lengths italian bread or french bread, halved horizontally and toasted, smoked turkey breast, thinly sliced, arugula or lettuce leaf

fresh lemon juice, divided, dried oregano, garlic cloves, minced and divided, skinless, boneless chicken breast halves, olive oil, salt, freshly ground black pepper, organic canola mayonnaise, capers, anchovy fillet, albacore tuna in water, drained and flaked, arugula

fresh lemon juice, divided, dried oregano, garlic cloves, minced and divided, boneless skinless chicken breast halves, olive oil, salt & freshly ground black pepper, mayonnaise, capers, anchovy fillet, tuna in water, drained, arugula

boneless skinless chicken breasts , filets removed, sturdy rolls (i like sourdough), red bell pepper, arugula (or your favorite lettuce), extra virgin olive oil, balsamic vinegar, dark maple syrup, garlic, minced, fresh basil, finely chopped, sharp dijon mustard, salt, cracked black pepper, light mayonnaise or 3 tbsp regular mayonnaise (no miracle whip!), homemade basil pesto (or store bought , if you haven tsp any homemade), lemon , juice of, balsamic vinegar, minced garlic, crushed chile, sugar

split (1 whole) chicken breasts, bone in, skin on, good olive oil, kosher salt, freshly ground black pepper, sliced pancetta, garlic clove, chopped, chopped fresh flat-leaf parsley, anchovy paste, dijon mustard, freshly squeezed lemon juice, good mayonnaise, ciabatta bread, baby arugula, washed and spun dry, sun-dried tomatoes , in oil, parmesan, shaved

chopped shallots, fresh lemon juice, freshly ground black pepper, chopped fresh thyme, extravirgin olive oil, skinless, boneless chicken breast, fat-free mayonnaise, chopped fresh rosemary, garlic cloves, minced, kosher salt, red bell pepper , halved lengthwise and seeded, thick) slices red onion, french bread , cut in half horizontally, provolone cheese, sliced hearts of palm, arugula leaves

sliced onion, sliced leek, washed well, sliced white button mushrooms, diced carrot, diced celery, salt, fresh ground black pepper, water, boneless skinless chicken breast halves (each about 6 oz), cooked angel hair pasta or 8 oz cooked orzo pasta, anchovies packed in oil, tuna (preferably in oil), egg yolk, dijon-style mustard, fresh lemon juice (not the bottled junk), water, salt, tabasco sauce, extra virgin olive oil, drained capers, arugula leaves, washed and dried (loosley packed), drained capers, minced fresh chives

sherry vinegar, sugar, olive oil, lemon juice, bottled minced garlic, pepper, arugula leaves, chopped cooked chicken breast, chopped english cucumber, prechopped green bell pepper, prechopped tomato, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese

stilton, crumbled (about 1 1/2 cups) and softened, mayonnaise, bottled mango chutney, or to taste, any large pieces chopped, minced fresh parsley leaves, fresh lemon juice to taste, four 5-inch lengths of italian or french bread, halved horizontally and toasted, sliced smoked turkey breast, arugula or lettuce leaves

chicken breast fillets, halved lengthwise, red capsicums, quartered (bell peppers), eggplant , sliced lengthwise, zucchini , sliced lengthwise, olive oil, lemon juice, sea salt, black pepper, rocket (arugula), store-bought pesto sauce, whole-egg mayonnaise

cutlets ) turkey breast, pounded 1/8-inch thick, all-purpose flour, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, eggs, beaten, italian-seasoned bread crumbs, olive oil, plus extra for drizzling, baby arugula, tomatoes, halved, parmesan, lemon wedges