131 breasts garbanzo Recipes

butter or maragrine, evoo, white onion, chopped, yellow pepper, chopped, celery flakes, chopped garlic, boneless skinless chicken breasts or thighs, chili powder, cumin, cayenne pepper, red pepper flakes, few drops green tobasco (to your liking), dry ranch, taco seasoning, seasoned salt, garlic pepper, oregano, green chiles, drained, carton chicken stock, great northern beans (or other white beans sometimes i use 2 great northern and 1 garbanzo), white queso cheese, garnishes: sour cream , salsa, tortilla chips, jalepenos, shredded mexican cheese

hungarian sweet paprika, ground ginger, ground turmeric, freshly ground black pepper, skinless, boneless chicken breast halves, skinless, boneless chicken thighs (about 4), olive oil, diced onion (about 2 medium), chopped seeded plum tomato (about 3), salt, chickpeas (garbanzo beans), rinsed and drained, chopped fresh cilantro

cooking oil, onion, chopped, boneless skinless chicken (original recipe called for thighs but i was only able to buy breasts), cayenne pepper, ground cumin, salt, black pepper (fresh ground ), sweet potato, peeled and cut into 3/4-inch cubes (about 1/2 lb), zucchinis (medium), quartered lengthwise & cut crosswise into 1-inch pieces, tomato puree, chicken stock (canned or homemade ), water, cousous, fresh parsley, chopped, garbanzo beans a.k.a chickpeas, drained

whole chickens (i buy the already cooked whole chicken from the deli and use that..big time saver) or 4 chicken breasts, cooked and cut up (i buy the already cooked whole chicken from the deli and use that..big time saver), drained black beans, black beans, not drained, drained garbanzo beans, drained corn, onion, chopped (you may use any size as it s to taste), rotel , drain 2 do not drain 1 (you can use both hot or regular), shredded carrots (precut in the veggie isle), chicken broth (or your own broth), water, cumin, chili powder, texas pete hot sauce , to taste, salt and pepper

boneless skinless chicken breast, cubed, onion, chopped, garlic cloves, minced, vegetable oil, water, white kidney beans or 1 (15 oz) can cannellini beans, rinsed and drained, garbanzo beans, rinsed and drained, whole kernel corn, white corn, drained or 1 1/4 cups frozen corn, green chilies, chopped, chicken bouillon granule, ground cumin

olive oil, italian turkey sausage links, casings removed, onion, diced, garlic, minced, pearl barley, green lentils, bone-in chicken breast half, skin removed, chopped fresh parsley, chicken stock, chickpeas (garbanzo beans), drained, fresh spinach leaves, chopped, mild salsa

olive oil, onion, thinly sliced, garlic cloves, minced, minced peeled ginger, paprika, turmeric, ground coriander, ground cumin, cayenne pepper, ground cinnamon, more) water, drained canned garbanzo beans (chickpeas), from two 15-oz cans, canned diced tomatoes in juice, chopped fresh cilantro stems, lemon, quartered, thinly sliced, more) fresh lemon juice, chicken leg-thigh pieces, skin removed, thighs and drumsticks separated, chicken breast halves with bones, skin removed , each cut crosswise into 2 pieces, carrots, peeled , cut into 2-inch pieces, green beans, chopped fresh mint

garlic, minced, shallots, minced, dijon mustard, dried oregano, dried parsley, ground black pepper, kosher salt, red wine vinegar, olive oil, mild flavored, parmesan cheese, grated, head iceberg lettuce, chopped into 1/8 inch wide strips, head romaine lettuce, chopped into 1/8 inch wide strips, leaves basil, chopped into fine strips, mozzarella cheese, shredded, garbanzo beans, tomatoes, seeded and diced, turkey breast, diced, salami , cut into thin strips, scallions, chopped

boneless skinless chicken breasts (can be frozen), chicken taco seasoning mix, petite diced tomatoes, dark red kidney beans, undrained, garbanzo beans, undrained, corn (or use frozen ), butter (sliced ), salt, diced raw white onion (optional), lime , juice of, sour cream (optional), tortilla chips (optional)

chayote (12 oz.) or 12 oz zucchini (see notes), vegetable oil, white onion (6 oz.), peeled and chopped, garlic, peeled and chopped, fresh jalapeno chiles (1 1/2 oz. total), rinsed, stemmed, and thinly sliced, cumin seeds, fat-skimmed chicken broth, diced tomatoes, garbanzos, rinsed and drained, boned , skinned chicken breast halves (6 oz. each), rinsed, firm-ripe avocado (8 oz.), pitted, peeled, and sliced, chopped fresh cilantro, lime wedges, salt, hot cooked rice

fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach

chicken breasts or thighs, skinned , boned, cut into bitesized pieces, andouille sausage, sliced diagonally, diced spiced tomatoes, garbanzo or kidney beans (or 1 of each), head cabbage, diced, garlic (diced or smashed, or substitute 1 tbsp garlic mash from jar), onion, diced, sauteed (optional), frozen vegetables (optional - i like corn ), rice (optional, leave out to reduce carb load), water to taste, more needed if rice added

flour, water, white vinegar, corn oil, boneless leg of lamb, cut into 1 inch cubes or 2 1/2 lbs chicken parts, leg, thigh, breast, onion, chopped (1/2 cup), ripe tomatoes, chopped (1 lb), fresh coriander, chopped, flat leaf parsley, chopped, celery ribs, strings removed and sliced, salt (to taste), black pepper, ground caraway seed (divided ), ground cinnamon, hot red chili powder, saffron , stamens or 1/2 tsp turmeric, ground aniseed, water, dried garbanzo beans , soaked overnight in water and drained, brown lentils , soaked overnight in water and drained, tomato paste, rice, well rinsed or 4 oz angel hair vermicelli, lemon wedge, for serving

sherry vinegar, sugar, olive oil, lemon juice, bottled minced garlic, pepper, arugula leaves, chopped cooked chicken breast, chopped english cucumber, prechopped green bell pepper, prechopped tomato, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained, crumbled feta cheese

skinless, boneless chicken breast halves, salt, black pepper, vertically sliced onion (about 1 medium), carrots, peeled and cut into 1/2-inch pieces (about 2 cups), parsnip, peeled and cut into 1/2-inch pieces (about 1 cup), ground ginger, ground cinnamon, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, pitted prunes, water, uncooked long-grain rice

boneless skinless chicken breast, cubed, onion, chopped, garlic clove, minced, vegetable oil, water, cannellini beans, rinsed and drained, garbanzo beans, rinsed and drained, frozen white corn, green chilies, chopped, chicken bouillon granule, ground cumin, sour cream (garnish ), white cheddar cheese, grated (garnish )

italian sausage, onion, chopped, garlic, minced, pearl barley, chicken broth, minced parsley, chicken breast, lentils, garbanzo beans, mild salsa, fresh spinach, washed well ,roots and coarse leaves discarded (add spinach last)

olive oil, divided, skinned chicken breast halves, sliced onion, separated into rings, garlic clove, minced, all-purpose flour, ground cumin, ground cinnamon, paprika, fat-free , less-sodium chicken broth, water, lemon slices, drained canned chickpeas (garbanzo beans), sliced green olives, minted couscous, sliced mint leaves (optional)