48747 breasts cajun relish Recipes

butter, melted, garlic powder, frozen breaded popcorn shrimp, mayonnaise, hot pepper sauce, sweet pickle relish, prepared mustard, pita pocket halves, warmed, shredded lettuce, tomato

boboli pizza crusts or 1 large any pre-made pizza dough, you like, sausage, cooked and crumbled (you can use a sausage meat substitute like gimme lean), chicken breasts, cooked and cut into strips, zucchini, about 6 oz. sliced thin, red bell pepper, diced, chopped onion, chopped garlic, tomato sauce, diced tomatoes, brown mustard, chopped fresh ginger, brown sugar, worcestershire sauce, cumin, original essence or 2 tsp other cajun seasoning, oregano, hot sauce , to taste, grated cheese (i use mozzarella)

fresh shrimp (peeled and devined), chicken breasts or thighs or a combination of both (boneless and diced), andouille or smoked kielbasa (sliced), celery (chopped ), green bell pepper (chopped ), onion (chopped ), okra (fresh or frozen) sliced, bay leaves, garlic cloves (minced or paste), tomato (seeded and chopped ), green onion (scallions) stalks (chopped)- optional, fresh parsley (chopped) - 2 tblsp if using dried, stock (chicken, seafood or beef), tabasco sauce to taste, tblsp of cajun seasoning, salt & black pepper to taste, vegetable oil, white all purpose flour

low-fat buttermilk, salt-free cajun seasoning (such as spice hunter), salt, panko (japanese breadcrumbs), chicken breast halves (about 1 lb), skinned, chicken drumsticks (about1/2 lb), skinned, chicken thighs (about 1/2 lb), skinned

turkey breast (thaw if frozen), garlic powder, thyme, dried basil, salt, cayenne pepper

swordfish fillets, olive oil flavored cooking spray, mayonnaise or 1/2 cup miracle whip, pickle relish, lemon juice

swordfish fillets (1-inch thick ), olive oil flavored cooking spray, blackening seasoning, divided, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedge

light mayonnaise, sweet pickle relish, chopped fresh tarragon or 2 tsp dried tarragon, chopped fresh parsley leaves, capers, chopped, dijon-style mustard, fresh lemon juice, cayenne pepper, cornflake crumbs, chili powder, ground cumin, onion powder, cayenne pepper, sole or flounder fillets (8 oz each), light mayonnaise, vegetable cooking spray, parsley sprigs and lemon wedges, for garnish

swordfish fillets (1 inch thick ), olive oil-flavored cooking spray, blackening seasoning, divided, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedges (optional)

swordfish fillets (1 inch thick ), olive oil-flavored cooking spray, blackening seasoning, divided, nonfat mayonnaise, sweet pickle relish, fresh lemon juice, lemon wedges (optional)

green onions, chopped, garlic clove, minced, butter, unsalted, olive oil, boneless skinless chicken breast, cubed, tony chachere s seasoning (cajun seasoning ), lemon-pepper seasoning, lemon juice, white wine, spaghetti (cooked and kept warm)

boneless skinless chicken breasts, olive oil, chopped onion, chopped green pepper, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes, minced garlic

fettuccine, cajun spice mix, whole boneless, skinless chicken breasts , cut into cubes, butter, olive oil, garlic, minced, whole green bell pepper, seeded and sliced, whole red bell pepper, seeded and sliced, red onion, sliced, salt, whole roma tomatoes, diced, low-sodium chicken broth, white wine, heavy cream, cayenne pepper, for sprinkling, freshly ground black pepper, chopped fresh parsley, for garnish

all-purpose flour, yellow cornmeal, cajun spice mix, kosher salt, buttermilk, hot sauce, boneless skinless chicken breast , each about 6 oz, oil , for shallow frying, suggestions : mayonnaise blended with mustard, to taste, or sliced tomatoes

low fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned

vegetable oil, skinned, boned chicken breast halves, low-salt chicken broth, salt, crushed red pepper, cajun-style stewed tomatoes, undrained and chopped, garlic cloves, crushed, frozen cut okra, thawed, all-purpose flour, water, hot sauce, cooked long-grain rice

cajun spices (or more , to taste), boneless skinless chicken breast halves, garlic, finely chopped, onion, finely chopped, olive oil, red wine, wild blueberries, grated fresh lemon rind, salt (optional)

skinned and boned chicken breasts, self-rising flour, plain yellow cornmeal, butter, olive oil, lemon (optional), garnish: fresh parsley sprig