1030 breast red yellow Recipes

shredded chicken breasts, red bell pepper, yellow bell pepper, green bell pepper, egg yolk, cornstarch, fresh lemon juice, crushed garlic cloves, salt & pepper

cooked boneless skinless chicken breasts, chopped, yellow bell pepper, chopped, red bell pepper, chopped, english cucumber, cubed, feta cheese, crumbled (1/2 cup), fresh mint, chopped, fresh oregano, chopped, fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper, mint sprig, garnish (optional)

swiss chard, stemmed and cut crosswise into 1/2-inch strips i use a mixture of red, yellow and green chard, garlic cloves, minced, water, frozen petite whole onion, thawed, skinless turkey breast cutlets, halved about 1 lb total, ground pepper, dry white wine, grated lemon zest, canned non-fat reduced-sodium chicken broth, smoked paprika, cornstarch

grated lemon rind, fresh lemon juice, divided, bottled minced garlic, olive oil, salt, black pepper, yellow bell pepper, tomatoes, skinless, boneless chicken breasts , cut into 1-inch pieces, red onion, cut into 8 wedges, plain low-fat yogurt, reduced-fat sour cream, commercial pesto

fajita seasoning mix, boneless skinless chicken breasts, red pepper, yellow pepper, grated cheddar cheese, cooked rice, vegetable oil (for frying )

dried wagon wheel macaroni or 6 oz rotini pasta (about 2 cups), boneless skinless chicken breast halves, cut into 1 inch pieces, refrigerated pesto sauce, fat free sour cream, chopped fresh vegetables (such as red, yellow or green sweet pepper, broccoli florets, zucchini or cucumber), tomato, chopped, toasted pine nuts or 1/4 cup chopped walnuts, toasted (optional)

coconut milk, yellow curry powder, chicken breasts , cut into1/2 inch wide strips, red curry paste, coconut milk, ground unsalted dry roasted peanuts, salt, sugar

fettuccine pasta, olive oil, chicken breasts , cut into strips, red bell peppers , cut into strips, yellow bell peppers , cut into strips, green pepper , cut into strips, onion , chunked, sliced baby portabella mushrooms, fresh basil, fresh grated parmesan cheese

boneless skinless chicken breast , cut into 1-1/2 inch pieces, red pepper, cut into chunks, green pepper, cut into chunks, yellow pepper, cut into chunks, kraft light done right house reduced-fat italian salad dressing, divided

catalina fat free dressing , divided, boneless, skinless chicken breast halves (about 1-1/4 lb.), red pepper , quartered, yellow pepper , quartered, green pepper , quartered, salad greens, oranges , sectioned, pieces cut in half, toasted sesame seeds

sesame oil, boneless skinless chicken breast , cut into thin strips, red bell pepper, cleaned and cut into strips, sliced fresh mushrooms, frozen broccoli, thawed, bamboo shoot, sliced carrot, yellow onion, sliced, teriyaki sauce, salt and pepper

dried tagliatelle pasta noodles or 225 g your favourite pasta, chicken breast fillets, cut into strips, oil, yellow capsicum, chopped (bell pepper), red capsicum, chopped, zucchini , cut into strips, coconut milk, korma sauce (simmer)

chopped skinless, boneless rotisserie chicken breast, chopped yellow bell pepper, chopped red bell pepper, cubed peeled english cucumber, crumbled feta cheese, chopped fresh mint, chopped fresh oregano, fresh lemon juice, extravirgin olive oil, salt, freshly ground black pepper, mint sprigs (optional)

sour cream, salsa, cooked chicken (i use about 1-2 frozen chicken breasts), flour tortillas , 10-inch, shredded cheddar cheese (i also like to use colby jack or a taco blend), black beans, corn, chopped bell pepper (red, yellow , orange, and or or green), chopped green onion

boneless skinless chicken breasts , cut into 1/2-inch pieces (about 1 1/2 to 2 lb), onion, chopped, garlic cloves, minced, bell peppers, strips (mixed red, yellow and green ), chili beans with chipotle pepper, undrained, prepared thick and chunky chipotle salsa (see note ), salt, pepper, fresh cilantro, chopped, avocado, peeled, pitted and sliced, sour cream, tortillas , bowls

penne pasta, chicken breasts (2 sm pieces), onion finely chopped, garlic cloves finely chopped, dry white wine, cream/whole milk, peppers - red, yellow , orange finely chopped, asiago/provolone cheese grated, chopped, frozen spinach thawed , wrung dry & separated, artichoke hearts in water drained & chopped, evoo, butter, flour, chicken stock, pepper & nutmeg to taste, parmigiano-reggiano cheese grated

vegetable oil, chicken breasts, boneless and skinless (about 1 1/2 lb), salt and pepper, onion, chopped, garlic cloves, minced, bell peppers, strips (red, yellow and green ), chili beans with chipotle peppers, undrained (see note 1 below), thick and chunky chipotle salsa (see note 2 below ), salt & freshly ground black pepper, tortillas , salad shells (4 each see note 3 below), fresh cilantro, chopped, avocado, peeled, pitted and sliced, sour cream

dry fettuccine pasta, oil, chicken breast , cut into strips, red peppers or 1 yellow pepper, cut into thin strips, mccormick flavor medleys garlic and herb seasoning