Chicken Sate With Peanut Sauce Recipe

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Chicken Sate With Peanut Sauce
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Ingredients:

Directions:

  1. Mix together the 1/4 cup coconut milk and curry powder and marinate the chicken strips in this overnight.
  2. Put the red curry paste and can of coconut milk in a pan and cook for 4 minutes.
  3. Add the peanuts, salt and sugar and cook until mixture thickens, about 10 minutes.
  4. Thread the chicken strips onto wooden skewers and barbecue over med heat until cooked through, about 10 minutes.
  5. Serve with the peanut sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 908.15 Kcal (3802 kJ)
Calories from fat 675.15 Kcal
% Daily Value*
Total Fat 75.02g 115%
Cholesterol 6.15mg 2%
Sodium 787.22mg 33%
Potassium 777.55mg 17%
Total Carbs 49.28g 16%
Sugars 16.06g 64%
Dietary Fiber 11.65g 47%
Protein 20.73g 41%
Vitamin C 6.3mg 11%
Vitamin A 0.1mg 5%
Iron 7.1mg 39%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 467.58 Kcal (1958 kJ)
Calories from fat 347.61 Kcal
% Daily Value*
Total Fat 38.62g 115%
Cholesterol 3.17mg 2%
Sodium 405.31mg 33%
Potassium 400.33mg 17%
Total Carbs 25.37g 16%
Sugars 8.27g 64%
Dietary Fiber 6g 47%
Protein 10.67g 41%
Vitamin C 3.3mg 11%
Vitamin A 0.1mg 5%
Iron 3.6mg 39%
Calcium 44.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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