1030 breast red yellow Recipes

butter, onion, diced, garlic cloves, minced, chicken stock, tomato paste, all-purpose flour, milk, boneless skinless chicken or 12 oz turkey breast, cut into 3/4 inch pieces, corn kernel, tomato, diced, sweet pepper, diced (red, yellow or orange), shredded cheddar cheese, broken corn tortilla chips, salt and pepper

chicken breasts (thawed & sliced into strips), frozen onion and three pepper blend (red, yellow, green), sliced mushrooms (drained ), hot salsa, lime juice (concentrated), instant minced garlic, canola oil, butter, cumin (ground ), flour or 10 medium corn tortillas, monterey jack and cheddar cheese blend, sour cream

low fat cottage cheese, light sour cream, skim milk, egg, reduced-fat sharp cheddar cheese, shredded, olive oil, boneless skinless chicken breasts, cubed, yellow onion, diced, garlic, minced, no-salt-added diced tomatoes, drained, broccoli florets, steamed, red pepper flakes, cumin

uncooked linguine, turkey breast tenderloins , cut into 1/4-inch strips, canola oil, divided, sliced fresh mushrooms, julienned sweet red, yellow and/or green peppers, chopped onion, stir-fry sauce

chicken breasts, boneless and skinless, flour, icbinb, skim milk, white pepper, parmesan cheese, grated, penne , whole wheat, red, yellow or orange bell peppers, chopped, courgette, chopped, broccoli, chopped, cheddar cheese

boned , skinned chicken breast halves (about 6 oz. each), salt and pepper, olive oil, chopped shallots, garlic, peeled and minced, red, yellow, and/or orange bell peppers, rinsed, stemmed, seeded , and cut into 1/2-inch pieces, sherry vinegar, chopped pitted spanish-style green olives, drained capers

soy sauce, sesame oil, ketchup, garlic, minced, boneless, skinless chicken breasts , cut into 1-inch pieces, red pepper, chopped, yellow pepper, chopped, cooked rice

boneless chicken breasts, sliced thin, bell peppers , julienned, i used green, red, yellow and orange, carrot, sliced, garlic cloves, minced, chicken broth, honey, soya sauce

boneless skinless chicken breast halves (4 oz each), zucchini, yellow squash, sweet red peppers, fresh mushrooms, hot cooked rice , optional, honey, prepared mustard, water, soy sauce, cornstarch, cider vinegar

boneless skinless chicken breast, diced, chicken broth (or oxo, boullion, etc.), bell pepper, sliced (red, yellow , orange or green), onion, sliced, garlic clove, minced, salsa, taco seasoning, fat-free refried beans, light cheese, shredded, whole wheat tortillas

vegetable oil, lime juice, ground cumin, cayenne, boneless skinless chicken breast, red bell pepper (thinly sliced ), yellow pepper (thinly sliced ), green pepper (thinly sliced ), onion (thinly sliced ), garlic clove, pepper, flour tortillas (fajita size)

chipotle chile , from a 7 oz. can of s in adobo sauce (reserve remaining chiles for another use), extra virgin olive oil, chopped onions, chopped carrot, chopped celery, ground cumin, dried oregano, dried thyme, garlic, crushed, reduced-sodium fat-free chicken broth, boneless skinless chicken breasts, red potatoes , cut into 1/2 inch pieces (about 12 oz), white hominy or 1 (15 1/2 oz) can yellow hominy, rinsed and drained, whipping cream, chopped seeded plum tomato, chopped fresh cilantro, salt, lime wedges

torn salad greens, ready-to-use grilled chicken breast strips, julienned sweet red or yellow pepper, sliced fresh peach, fresh raspberries, fresh blueberries, olive oil, lime juice, honey, minced fresh cilantro, ground cumin, salt, garlic powder, pepper

onion, bell pepper (orange, red, or yellow make it look better), stalks celery, garlic bulb, butter, ham, diced, andouille (or other smoked ) sausage; sliced or chunked, bonless , skinless chicken breasts (raw, diced), shrimp (medium, uncooked, shelled, deveined ), beef broth, wine (white, dry ), rice (white, uncooked ), cajun/creole seasoning (i use emeril s essence ), cayenne pepper (vary this to turn the heat up or down), thyme

garlic, minced, onion (about 6 oz.), chopped, salad oil, boneless, skinless chicken breasts, red chili sauce, dried oregano, reduced-sodium chicken broth, white or yellow hominy (or 1 can of each color), rinsed and drained, shredded iceberg lettuce, lime wedges

boneless, skinlees chicken breasts, zuchinni, yellow squash, red pepper, green pepper, onions, mushrooms, baby corn (optional), sauce, soy sauce, water, sugar, corn starch

extra virgin olive oil, boneless skinless chicken breasts, diced, yellow skinned spanish onion, chopped, serrano pepper , pepper seeded and minced, garlic cloves, minced, ground cumin, cayenne pepper sauce (i.e. tabasco, red hot), chopped fresh cilantro, fat-free low-sodium chicken broth, white kidney beans, drained, coarse salt, shredded cheddar cheese , and crushed tortilla chips for topping

butter, chopped walnuts, sugar, ready-to-serve salad greens, cubed cooked turkey breast, red onion, sliced, sweet yellow pepper, sliced, grape tomatoes, chow mein noodles, jellied cranberry sauce, seedless raspberry preserves, balsamic vinegar, vegetable oil, water