63 breast feta spinach red Recipes

boneless skinless chicken breasts, olive oil, diced tomato, frozen spinach, thawed and squeezed, mushroom, quartered, onion, sliced into long thin wedges, garlic, sliced thin, dry red wine, salt and pepper, oregano, dried, black olives, sliced, green olives, sliced, feta cheese (i buy it in containers so the measurements are never the same-let s say a 3x3x2 piece crumbled)

whole wheat penne, cubed cooked chicken breasts, tomato sauce, diced tomatoes, drained, frozen chopped spinach, thawed and squeezed dry, sliced ripe olives, drained, chopped red onion, chopped green peppers, dried basil, dried oregano, shredded part-skim mozzarella cheese, crumbled feta cheese

ready-to-use grilled chicken breast strips, fresh baby spinach, sliced fresh mushrooms, cucumber, peeled and sliced, tomatoes, seeded and sliced, crumbled feta cheese, chopped greek olives, dried cranberries, chopped red onion, raspberry vinaigrette, whole wheat pita breads (6 inches), cut into quarters and warmed , optional

spaghetti squash, boneless skinless chicken breasts, cut into 1/2-inch cubes, chopped onion, chopped red pepper, garlic cloves, minced, dried oregano, dried basil, salt, pepper, olive oil, fresh baby spinach, drained artichoke heart, pitted greek olive, chopped, feta cheese, crumbled

spaghetti squash (2 lb), boneless skinless chicken breast half (6 oz), cut into 1/2-inch cubes, chopped onion, chopped sweet red pepper, garlic cloves, minced, dried oregano, dried basil, salt, pepper, olive oil, fresh baby spinach, marinated artichoke hearts, drained, chopped pitted greek olives, crumbled feta cheese

skinless chicken breast half, romaine lettuce, chopped, spinach, chopped, shredded red cabbage, carrot, grated, strawberries, coarsely chopped, fresh pineapple, coarsely chopped, sugar-free raspberry fruit spread, balsamic vinegar, crumbled blue cheese (optional) or feta cheese, for topping (optional)

turkey breast tenderloins, chopped fresh spinach leaves, goat cheese semisoft (chevre) or feta cheese,crumbled(about 3/4 cup), black pepper, olive oil, paprika, salt, ground red pepper

skinless, boneless chicken breast halves, cut into bite-sized pieces, water, uncooked orzo, chopped tomato (about 2 medium), no-salt-added tomato paste, salt, crushed red pepper, black pepper, baby spinach leaves, feta cheese, crumbled (about 3/4 cup)

frozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)

store-bought frozen fries , any variety, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta crumbles, ground chicken or ground turkey breast, 1 package, grill seasoning (recommended: montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon, juiced, arugula, coarsely chopped or shredded, crusty rolls, split, roasted red peppers, drained, flat-leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings or pepperoncini, optional

turkey breast tenderloins, chopped spinach leaves, semi-soft goat cheese (chevre) or 3 oz feta cheese, crumbled (about 3/4 cup), black pepper, olive oil, paprika, salt, ground red pepper

chicken breasts, ready-made satay sauce, ready-made couscous with sun-dried tomatoes, spinach, sun-dried tomato, chopped, tomatoes, quartered, feta cheese, avocado (optional), red onion (optional), sunflower seeds

chicken breast (cut into strips or chunks ), red bell pepper (diced ), zucchini (diced ), spinach, tomato (diced ), whole wheat wrap, reduced-fat feta cheese (sprinkle on top), onion, diced, minced garlic, olive oil

extra virgin olive oil , plus some for drizzling, butter, garlic cloves, chopped, red onion, chopped, frozen spinach , defrosted, fresh oregano (dried will work), feta, crumbles, ground chicken or 1 1/3 lbs ground turkey breast, 1 package, grill seasoning (recommended, montreal steak seasoning by mccormick )

near east roasted garlic & olive oil couscous, olive oil (i used the oil from the sun-dried tomatoes), raw boneless skinless chicken breast (about 2), garlic clove, minced, baby spinach, water, chopped sun-dried tomato packed in oil, drained, red pepper flakes (i only use 1/4 tsp.), feta cheese, crumbled, toasted pine nuts (optional)

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

garlic cloves, peeled, extra virgin olive oil, salt, penne pasta, grated parmesan cheese, balsamic vinegar, tomato (of choice), ground black pepper, red onion ( 1/2-1 cup chopped ), chopped basil, fresh spinach, chicken breasts, teriyaki marinade, gorgonzola (or feta)

boneless skinless chicken breast , cut into 1-inch pieces, red bell pepper , cut into 20 1-inch pieces, olive oil, grated lemon zest, dried oregano, salt, fresh coarse ground black pepper, rice pilaf mix, garlic cloves, minced, fresh spinach leaves , torn into pieces, roma tomatoes, cut into wedges, crumbled feta cheese