4867 breast fat Recipes

  • Grilled Marinated Chicken Breasts
    thick boneless skinless chicken breasts, kosher salt and
    3 More
    thick boneless skinless chicken breasts, kosher salt, fresh cracked black pepper, garlic powder, italian salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!) or 1 (8 oz) bottle caesar salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!)
    11 min, 5 ingredients
  • Skillet Fried Chicken Breast (Lower Fat)
    boneless skinless chicken breasts (pounded only slightly,... and
    11 More
    boneless skinless chicken breasts (pounded only slightly, or to desired thickness ), saltine crackers (or use ritz butter crackers), all-purpose flour, dry potato flakes, seasoning salt, garlic powder, paprika, fresh ground black pepper (can use more ), cayenne pepper (optional), egg, low-fat milk (can use full fat milk), vegetable oil
    27 min, 12 ingredients
  • Marinated Duck Breasts
    boneless skinless duck breasts , trimmed of fat, split in... and
    10 More
    boneless skinless duck breasts , trimmed of fat, split in two, onion, sliced, carrot, sliced, fresh thyme, original essence, garlic cloves, crushed, red wine, pork fat , rendered, butter, butter, cut into small pieces, armagnac
    55 min, 11 ingredients
  • The Best Chicken Breasts
    boneless skinless chicken breast halves, turkey bacon and
    3 More
    boneless skinless chicken breast halves, turkey bacon, dried beef, fat-free cream of chicken soup, fat free sour cream
    3 hour , 5 ingredients
  • Spinach-Stuffed Chicken Breasts
    frozen chopped spinach , defrosted and drained and
    5 More
    frozen chopped spinach , defrosted and drained, low-fat ricotta cheese, shredded part-skim mozzarella cheese, tarragon, boneless chicken breast halves (leave skin on ), reduced fat margarine, melted
    1 hour , 6 ingredients
  • Elegant Crab-Stuffed Chicken Breasts
    boneless skinless chicken breast halves (5 oz each), salt and
    10 More
    boneless skinless chicken breast halves (5 oz each), salt, pepper, canned crabmeat, drained, flaked and cartilage removed, sliced water chestnuts, drained and chopped, dry bread crumbs, reduced-fat mayonnaise, minced fresh parsley, dijon mustard, marinade for chicken,divided, green onions, thinly sliced, divided, reduced-fat swiss cheese, divided
    1 hour 15 min, 12 ingredients
  • Spinach Stuffed Chicken Breasts for Two
    water, fat-free italian salad dressing, divided and
    5 More
    water, fat-free italian salad dressing, divided, chopped fresh spinach leaves, stove top low-sodium chicken stuffing mix, coarsely chopped roasted red pepper, boneless skinless chicken breast halves, pounded to 1/4 inch thickness, shredded reduced-fat mozzarella cheese
    20 min, 7 ingredients
  • Bruschetta & Cheese Stuffed Chicken Breasts
    no-salt-added diced tomatoes, undrained and
    7 More
    no-salt-added diced tomatoes, undrained, mozzarella cheese, divided (i use the lower-fat version), pepperidge farm stuffing (i use country style stuffing as it is lower sodium and is blended white and whole wheat breads), garlic, basil, oregano, boneless skinless chicken breasts, reduced-fat italian salad dressing
    1 hour 5 min, 8 ingredients
  • Elswet's Smothered Piggy Baked Chicken Breast
    whole boneless skinless chicken breasts, halved and
    13 More
    whole boneless skinless chicken breasts, halved, garlic cloves, finely sliced, whole wheat flour, fat free butter substitute, low-fat ham , deli sliced, very thin, sharp cheddar cheese, coarsely shredded, green onion, thinly chopped, black olives, sliced thin, sweet white wine, skim milk, salt, pepper, cayenne
    30 min, 14 ingredients
  • Low Fat Chicken Enchiladas With High Fat Taste.
    boneless skinless chicken breast (cooked and shredded app... and
    10 More
    boneless skinless chicken breast (cooked and shredded approx 1 cup), fresh cilantro (optional), fat free salsa, low-fat cream cheese, softened, nonfat sour cream, green onions, finely chopped, cumin (to taste), canned green chilies (i freeze the rest in ice cube trays), jalapeno pepper, seeded and finely chopped (optional), low-fat cheddar cheese, tortillas (or wraps..the wraps i have are 0.2g saturated fat, and 3 g total)
    55 min, 11 ingredients
  • Weight Watchers  Monte Cristo Sandwiches Weight Watchers Monte Cristo Sandwiches
    egg, egg white, nonfat milk (skim), dijon mustard and
    3 More
    egg, egg white, nonfat milk (skim), dijon mustard, sturdy whole wheat bread, gruyere cheese, thin sliced, low fat skinless turkey breast or 4 oz fat free cooked turkey breast or 4 oz chicken, sliced
    18 min, 7 ingredients
  • Sliced Chicken Breasts Sliced Chicken Breasts
    garlic, kosher salt and
    19 More
    garlic, kosher salt, fresh red chilies or 1 small fresh green chile (like serrano or cayenne), low-fat plain yogurt, fresh lemon juice, grated peeled fresh gingerroot, ground coriander, turmeric, ground cumin, fresh ground black pepper, freshly grated nutmeg, boneless skinless chicken breast halves (approx 1 1/4 lb total ), red onion, vegetable oil, low-fat plain yogurt, fresh lemon juice, cayenne, garlic, salt, minced chili (including seeds for a spicier paste)
    26 min, 21 ingredients
  • Reduced Fat Chicken Paprikash Reduced Fat Chicken Paprikash
    bone-in chicken breasts or 8 chicken thighs, skin removed and
    8 More
    bone-in chicken breasts or 8 chicken thighs, skin removed, onion, chopped, water, white wine, hungarian paprika or 3 tsp regular paprika, instant chicken bouillon granules, no yolk noodles, low-fat sour cream, flour
    55 min, 10 ingredients
  • Beginners Stuffed Chicken Breasts Beginners Stuffed Chicken Breasts
    boneless skinless chicken breasts (perdue preferred) and
    8 More
    boneless skinless chicken breasts (perdue preferred), stove top stuffing mix, water, unsalted butter, onion, chopped, cream of chicken soup (98% fat free works, too), low-fat milk (1/2 soup can), lime juice, garlic, minced
    55 min, 9 ingredients
  • Grilled Herb-Coated Chicken Breasts Grilled Herb-Coated Chicken Breasts
    light buttermilk dressing and
    16 More
    light buttermilk dressing, boneless skinless chicken breast halves, fresh ground black pepper, chopped fresh parsley, canola oil, honey, fat-free buttermilk, low-fat mayonnaise, chopped onion, chopped fresh basil, chopped fresh thyme, fresh lemon juice, dijon mustard, fresh coarse ground black pepper, salt, garlic clove, minced
    50 min, 17 ingredients
  • Apricot-Thyme Crusted Chicken Breast Apricot-Thyme Crusted Chicken Breast
    skinless chicken breast halves (bone-in ), salt and
    13 More
    skinless chicken breast halves (bone-in ), salt, black pepper, olive oil, diced onion (1 large), diced carrot (1 medium), diced celery (1 stalk ), minced garlic (about 7 cloves), divided, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, diced tomatoes, drained, bay leaf, chopped fresh flat-leaf parsley, grated lemon rind
    35 min, 15 ingredients
  • Chicken Breasts with Sun-Dried Tomato Sauce Chicken Breasts with Sun-Dried Tomato Sauce
    sun-dried tomato , coarsley chopped (not oil packed) and
    11 More
    sun-dried tomato , coarsley chopped (not oil packed), reduced-fat chicken broth, cooked fettuccine , spinach or regular, mushroom, sliced (1 1/2oz), onions, green,chopped (2 tbsp), garlic, finely chopped, dry red wine or 2 tbsp reduced-fat chicken broth, olive oil, boneless skinless chicken breasts (1 lb), nonfat milk, cornstarch, basil leaves, dried
    57 min, 12 ingredients
  • Stuffed Chicken Breasts with Marasala Cream Sauce Stuffed Chicken Breasts with Marasala Cream Sauce
    olive oil, divided, pre-sliced mushrooms, finely chopped and
    14 More
    olive oil, divided, pre-sliced mushrooms, finely chopped, minced shallot (about 1 small), chopped fresh baby spinach, chopped fresh parsley, dry breadcrumbs, egg white, salt, divided, freshly ground black pepper, divided, skinless, boneless chicken breast halves, all-purpose flour, dry marsala wine, white cream sauce mix (such as knorr), fat-free , less-sodium chicken broth, low-fat milk, fresh lemon juice
    51 min, 16 ingredients




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