19272 breakfast wrap your Recipes

sausage, bread, cubed, butter, melted, cheese, shredded (your choice ), eggs, beaten, half-and-half, salt, dry mustard

organic plain whole yogurt, heavy cream, berries, of your choice (strawberries , blueberries, blackberries, cranberries), stevia

jalapeno peppers, lean bacon , cut in half crossways, breakfast sausage, your favorite (cooked crumbled and drained ), cream cheese, softened, cheddar cheese, shredded

crumbled sausage (mild medium hot your choice ), eggs, slightly beaten, light cream, salt, green onions, chopped, dry mustard, cubed bread, shredded cheddar cheese, shredded swiss cheese

frozen o brien potatoes (, von s is good ), yellow hominy, garlic powder, chili powder, tabasco sauce (or your favorite hot sauce), ketchup

sausage, eggs, milk, salt, dry mustard, bread, cubed, grated cheddar cheese (or any combination of your favorite cheeses)

simply potatoes diced potatoes with onion, corn or vegetable oil, hickory smoked bacon, cooked and chopped, eggs, half-and-half or 2 tbsp milk, garlic powder, flour tortillas , fajita size, taco seasoning, cumin powder, cilantro, chopped, scallions, chopped, whites and some green parts, jalapeno, seeded and chopped, american cheese, salt and pepper, your favorite bottled salsa

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)

butter, cooked waffles, eggs, cooked to your liking, cooked bacon, cooked hash brown patty, maple syrup , to taste

rib eye steaks, trimmed, 1/4-1/2 inch thick, eggs, chili (homemade or canned , it s your choice), bacon, shredded jalapeno jack cheese (or whatever cheese you like), fresh ground black pepper

ripe mashed bananas (about 3), applesauce, sugar, eggs, plain fat-free yogurt, whole wheat flour, all-purpose flour, ground flax seeds, baking soda, cinnamon, salt, vanilla, chopped pecans (or walnuts, sunflower seeds, pumpkin seeds, or your favorite combination)

heavy cream, hood carb countdown milk (now known as hood calorie countdown), vanilla extract (or your favorite ), eggs, egg yolks

prepared pizza crust, tomatoes, diced, simply potatoes diced potatoes with onion, bacon, cooked and chopped, your favorite shredded cheese

egg substitute, baked ham, chopped, onion powder, salt & pepper, to taste, button mushroom, finely chopped, green bell pepper, finely chopped, yellow onion, minced, tomato, seeded and chopped, prepared pesto sauce, monterey jack cheese, shredded, hot sauce (optional), sweet creamy butter, rolls, halved & toasted (portugese, cibatta, whole-wheat, your choice)

bread , hawaiian or 16 oz challah, coarsely chopped, cream cheese, softened, low-fat is fine, maple syrup (or maple-flavored), butter or 1/4 cup flavor shortening, eggs or 2 1/2 cups egg substitute, milk, your choice, cinnamon, sugar

prepared old-fashioned oatmeal or 2 cups prepared multi-grain hot cereal, walnut halves, toasted, fresh blueberries or 2 tbsp dried blueberries, plain yogurt or 2 tbsp flavored yogurt, your choice, brown sugar, banana, sliced, milk (optional) or cream (optional)

rolls , crescent from a can, egg substitute, seasoned with salt and pepper, cheese , 2% and shredded, your favorite variety, parmesan cheese, sliced with a potato peeler, red bell pepper, diced, red onion, diced, spinach, fresh and torn, tomato, diced, ham, chopped, fresh parsley, roughly chopped