51 breakfast tofu Recipes

  • Basic Breakfast Tofu Scramble
    firm tofu, onion powder, dijon mustard, turmeric, salt and
    3 More
    firm tofu, onion powder, dijon mustard, turmeric, salt, fresh ground white pepper, nutritional yeast, soy coffee creamer, plain, unsweetened
    15 min, 9 ingredients
  • Tofu Scramble
    fresh tofu, mashed (waterpacked type, soft or medium) and
    8 More
    fresh tofu, mashed (waterpacked type, soft or medium), nutritional yeast flakes, ener-g egg substitute (dry ), soymilk (approx .), soy sausage, crumbled or sliced (i like yves breakfast links), soy cheese, sliced or shredded, salt and pepper, english muffin, sliced and toasted (if you can find vegan ones, great! i ve yet to find them, so i use sourdough toast.), margarine
    45 min, 9 ingredients
  • Tofu Breakfast Burritos
    chili powder, ground cumin, tofu and
    6 More
    chili powder, ground cumin, tofu, shredded soy cheddar cheese, minced fresh cilantro, salt, flour tortillas, baby spinach leaves, salsa
    9 ingredients
  • Tofu Breakfast Burritos
    firm tofu , 1 block and
    10 More
    firm tofu , 1 block, garlic cloves, peeled and sliced thin (about 1 1/2 tbsp), red bell peppers, diced, olive oil, turmeric, salt, fresh ground black pepper, green onions, sliced or 1/2 cup onion, soy sauce, salsa, corn tortillas or 4 flour tortillas
    20 min, 11 ingredients
  • Breakfast Burritos
    tortillas, vegetable oil, divided, garlic clove, minced and
    7 More
    tortillas, vegetable oil, divided, garlic clove, minced, firm tofu, crumbled, green onion, finely chopped, tomato, finely chopped, mushroom, finely chopped, bell pepper, finely chopped, turmeric, salt and pepper, to taste
    12 min, 10 ingredients
  • Breakfast Smoothies
    soymilk, orange juice, chilled and
    4 More
    soymilk, orange juice, chilled, unsweetened pitted frozen dark sweet cherries, whole, carrot, cut up and chilled, soft tofu, honey (optional)
    7 min, 6 ingredients
  • Vegan Breakfast Scramble
    tofu, crumbled, spinach, red pepper, chopped and
    3 More
    tofu, crumbled, spinach, red pepper, chopped, onion, chopped, vegetarian bacon, paprika
    13 min, 6 ingredients
  • Healthy Breakfast Smoothie
    tofu, goji berry, quinoa, banana, berries, kiwi and
    2 More
    tofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)
    2 min, 8 ingredients
  • Breakfast Shake (with protein)
    silken tofu, frozen fruit or 3/4 cup fresh fruit and
    2 More
    silken tofu, frozen fruit or 3/4 cup fresh fruit, orange juice, honey or sugar, or splenda
    5 min, 4 ingredients
  • Yummy Tofu Scrambler
    nasoya extra firm tofu, cubed (or other brand ) and
    6 More
    nasoya extra firm tofu, cubed (or other brand ), veggie crumbles , whole grain mix (fantastic world foods vegetarian nature s burger), potatoes, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), salsa, pepper (to taste), non-stick butter-flavored cooking spray
    20 min, 7 ingredients
  • Orange Breakfast Dream
    orange juice, chilled and
    7 More
    orange juice, chilled, light vanilla soymilk, chilled (soya milk), silken tofu or 1/3 cup soft tofu, dark honey, grated orange zest, vanilla extract, ice cubes, peeled orange sections
    10 min, 8 ingredients
  • Breakfast Tofu Smoothie Breakfast Tofu Smoothie
    soft tofu, banana, orange juice concentrate and
    1 More
    soft tofu, banana, orange juice concentrate, milk or 2 cups water
    10 min, 4 ingredients
  • Breakfast Tofu Smoothie Breakfast Tofu Smoothie
    silken tofu, orange juice, cold and
    3 More
    silken tofu, orange juice, cold, frozen unsweetened berries, banana, vanilla extract
    7 min, 5 ingredients
  • Tofu Breakfast Burritos Tofu Breakfast Burritos
    vegetable oil, chili powder, ground cumin and
    7 More
    vegetable oil, chili powder, ground cumin, reduced-fat firm tofu, drained and crumbled, shredded reduced-fat cheddar cheese, minced fresh cilantro, salt, flour tortillas, baby spinach leaves, bottled salsa
    10 ingredients
  • Breakfast-for-Supper Tofu Burritos Breakfast-for-Supper Tofu Burritos
    vegetable oil and
    6 More
    vegetable oil, chopped bell peppers (preferably red, yellow and green ), soft tofu, drained , cut into cubes, garlic cloves, chopped, chili powder, chopped fresh cilantro, diameter flour tortillas
    7 ingredients
  • Tofu Chicken Sausage Breakfast Scramble Tofu Chicken Sausage Breakfast Scramble
    olive oil, corn tortillas, link chicken cilantro sausages and
    8 More
    olive oil, corn tortillas, link chicken cilantro sausages, diced green chilies (large can), sliced zucchini, organic silken tofu, turmeric, oregano, salt, pepper, chopped cilantro
    11 ingredients
  • Breakfast   square-Meal  Squares Breakfast square-Meal Squares
    canola oil cooking spray, canola oil, divided and
    10 More
    canola oil cooking spray, canola oil, divided, carrot, shredded, chopped onion, whole scallion, chopped, ground turmeric, firm tofu, cut in 4 pieces, egg white, reduced sodium soy sauce (optional), salt, frozen chopped spinach , defrosted, cooked brown rice
    1 hour , 12 ingredients
  • Yummy Tofu Salsa Scrambler Yummy Tofu Salsa Scrambler
    extra firm tofu, cubed (nasoya), tofu scrambler and
    9 More
    extra firm tofu, cubed (nasoya), tofu scrambler, simply potatoes diced potatoes with onion, links morningstar farms vegetarian breakfast links (or other vegan sausage brand), chunky salsa, pepper, cumin, red bell pepper, diced, fresh spinach, chopped, green onion, chopped, butter-flavored cooking spray
    20 min, 11 ingredients




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