66 breakfast sunflower Recipes

oatmeal breakfast clafoutis, quick cooking oats, uncooked , or 2-3/4 cup old fashioned oats, uncooked, brown sugar, raisins and/or dried cranberries (substitute other dried fruits), apple, peeled and sliced (substitute other fresh fruits - optional), nuts, chopped (walnuts, almonds, sunflower seeds, hazelnuts..., or even better a mix of all - optional), ground cinnamon, salt, milk, eggs, lightly beaten, vanilla extract, hint : i some time add wheat germ and usually always add pears and actually more fruit than this recipe calls for.

plain yogurt, corn flakes or 4 tbsp muesli, fruit kiwi or 1 piece strawberries or 1 piece peaches or 1/2 mangoes or 1/2 papayas or 1/2 a slice pineapple, seeds (linseed, sesame, sunflower ...), honey

coconut oil , or as needed, rolled oats, sliced almonds, chopped walnuts, sunflower seeds, unsweetened coconut flakes, ground cinnamon (optional), raisins, turbinado sugar, agave nectar, coconut butter, peanut butter, sea salt, vanilla extract

tomatoes, halved, pork sausages, streaky bacon, smoked, baked baked beans in tomato sauce, button mushrooms, eggs , free-range of coarse, sunflower oil

quinoa, milk, substitute, water, cinnamon, powder, ginger powder, flax seed, ground (i use ground sunflower seeds!!), unpasteurized honey (raw ), fine desiccated coconut (i left this out but it would probably be good), handful whole almond, chopped and toasted in a dry frying pan, pomegranate , seeds of

whole wheat flour, baking powder, unpacked brown sugar , packed, uncooked quick oats, dried apricot halves, diced, sunflower seeds, butter, melted, fat free egg substitute (you could use two eggs for this if you don tsp have ff egg sub)

potatoes, peeled and cut into small chunks, sausages, cut into quarters, sunflower oil, bacon, halved, butter, mushrooms , wiped clean, eggs, tomatoes, cut into wedges, salt and pepper

peanut butter (or experiment with almond butter, too), honey, cocoa powder, vanilla extract, sunflower seeds, dried cherries , cranberries, and blueberries mix, unsweetened grated coconut, puffed rice cereal

apples, cored and thinly sliced, raisins, strawberry jam, sugar, oil, soymilk, ripe bananas, rolled oats, flour, flax seed, sunflower seeds, sesame seeds or 2 tbsp mixed finely chopped nuts, cinnamon, baking powder, baking soda, salt

dried apple, snipped, honey, raisins, brown sugar, peanut butter, apple butter (i ve used honey as a substitute), ground cinnamon, rolled oats, chopped walnuts or 1/2 cup pecans, toasted wheat germ, roasted sunflower seeds, corn flakes or 2 cups bran flakes

ripe mashed bananas (about 3), applesauce, sugar, eggs, plain fat-free yogurt, whole wheat flour, all-purpose flour, ground flax seeds, baking soda, cinnamon, salt, vanilla, chopped pecans (or walnuts, sunflower seeds, pumpkin seeds, or your favorite combination)

maybe a little bit more ) oatmeal, carnation low fat powdered milk, raisins, mixed nuts (chopped walnuts and sliced almonds) or, dates , pecans, shelled sunflower seeds (opt.), brown sugar or more

almonds, sunflower seeds, turmeric, salt, pepper, green onions, chopped tomatoes

shredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans

hard-boiled egg, sliced, avocado, just ripe peeled and sliced, clementine orange, peeled and separated, fresh cilantro, chopped fine (about 1 sprig, leaves removed from stem ), sunflower oil, grapefruit juice, freshly squeezed (or lemon or lime works well too), sugar, poppy seed, salt, pepper

gluten-free oats, baking soda, flax seed meal, peanut butter, butter, brown sugar, honey, banana, mashed, eggs, beaten, vanilla, almonds, chocolate chips, sunflower seeds

water, olive oil, wheat flour, soy flour, wheat gluten flour, flax seed, splenda brown sugar blend, salt, yeast, sunflower seeds, raisins, dried cherries

old fashioned oats (3oz), quick oats (3 oz), almonds, chopped (2oz), sesame seeds, raw (.2oz), sunflower seeds, raw (2oz), flax seeds , meal (i used light), raisins, unsweetened coconut (1oz), ground cinnamon, salt, brown sugar, dark (3oz), vanilla powder, vegetable oil, honey, eggs (can sub 1/2 cup egg substitute)