72574 breakfast smoothie peanut extra Recipes

frozen banana, cut into chunks, peanut butter, ice cubes, cold skim milk or 1/2 cup soymilk

banana, chopped, peanut butter, soymilk, wheat germ, ground cinnamon

bananas, peeled and roughly chopped, milk, oats, honey, peanut butter

nonfat milk or 1 cup low-fat milk, all natural-style reduced-fat peanut butter, banana

pomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach

raw egg yolks , from pastured chickens, ripe banana, extra virgin coconut oil, heavy cream

cold strong irish breakfast black tea, frozen blueberries (or raspberries or strawberries), cranberry juice (or apple or other clear juice), plain yogurt or 1/2 cup silken tofu, honey

banana (to taste, depending on size and how much you like bananas), peanut butter (we like crunchy, but creamy works too), powdered instant chocolate drink mix (we use nestle), ice (or as much as you like), milk (i use 2%, but any type if fine)

breakfast sausage (we like the hot stuff, eggs, cream cheese, softened, green onions, chopped, red pepper, finely diced, fresh ground black pepper, wonton wrappers (you won tsp need them all, peanut oil for frying(set at about 360 degrees ), dipping sauce, all fruit spread (i used mango), water

peanut butter, whole wheat tortillas, sliced bananas (1/4 inch thick slices), granola cereal, vanilla yogurt, honey

crushed ice, greek nonfat vanilla yogurt, banana, peanut butter, kashi honey sunshine cereal, water (if needed)

low-fat plain yogurt, frozen strawberries, banana, chunky peanut butter, granola cereal

banana, peanut butter, soymilk, ground flax seeds, ice cubes

milk, creamy peanut butter, vanilla yogurt, banana, frozen in pieces, powdered chocolate milk mix (optional) or 3 tbsp chocolate syrup (optional)

breakfast link sausage, cooked, bread, peanut butter, candy sprinkles