45 breakfast shakes Recipes

cranberry juice, ripe bananas, sliced, raspberry yogurt, powdered sugar

silken tofu, frozen fruit or 3/4 cup fresh fruit, orange juice, honey or sugar, or splenda

skim milk, banana, peeled sliced and frozen, vanilla extract, almond extract

ice cube, almond milk, banana, peeled, sliced, frozen, medjool dates, pitted and chopped, unsalted almond butter

skim milk, instant coffee, artificial sweetener, drops maple flavoring, cinnamon

frozen bananas, organic yogurt (i use stonyfield farms banilla), powdered soy protein concentrate, carrot juice (or orange juice)

plain yogurt, frozen sliced strawberries in syrup, milk, crushed ice, honey, strawberries

plain yogurt, frozen sweetened sliced strawberries, milk, crushed ice, honey, whole strawberries

skim milk, plain yogurt, banana, peach, wheat germ, maple syrup

strawberries, ice cubes, skim milk, chocolate frozen yogurt, carnation chocolate instant breakfast drink mix

frozen pi shell - deep crust, eggs, tomaote try and take all the seedes out so its not soo runny, green pepper, any type of meat you like - sandwich meat ham or pizza peperionie, shreeded cheese - the kind you like the bestes, fozen hash browns or 1/2 cup shreeded potatoe (if using shreadded potatoes mix them with a shake of evoo or melted butter and seanson with a pinch of salt and pepper), in mine we eat alot of spinish , and mushrrom and zuchinnie, now my girlfriend loves egg plant in hers ...., tps wachestersiersauce (is that spelt wrong lol ), tps salt, tps black pepper, tps galic, whole milk or cream, tps backing soda

yogurt whole milk plain, orange juice, frozen blackberries unsweetened, peanut butter, dry curd cottage cheese

grapefruit juice, fresh, peaches or 1 cup ripe mango, peeled and diced, banana, peach yogurt, honey, crushed ice, vanilla extract

ice cube, frozen orange juice concentrate, nonfat dry milk powder, rice or 2 tbsp oat bran, vanilla extract

ice cubes or 8 small, frozen tart cherries, banana, cut into 1-inch chunks, vanilla-flavored soymilk or 3/4 cup low-fat milk, orange juice, sugar

ice, kashi golean crunch cereal, nonfat milk (skim), frozen blueberries, psyllium, husk powder, flax seed oil