40 breakfast parfaits Recipes

peach nectar, bananas, large, frozen, peach slices, frozen, kiwi fruits, peeled and coarsely chopped, vanilla frozen yogurt, lime juice, fresh squeezed, liquid honey, ice cubes, strawberry, sweet, frozen, cream (garnish ), lime rind, garnish (optional)

old-fashioned rolled oats, raw sunflower seed kernels, shredded sweetened coconut, chopped walnuts, flaxseed meal, ground cinnamon, salt, butter, melted, honey, vanilla extract, plain fat-free greek yogurt, raspberries

sliced fresh strawberries, vanilla yogurt, post shreddies cereal

blueberries, blackberries , cut in half lengthwise, strawberries, hulled and sliced, mango, peeled, pitted and diced, kiwi fruit, peeled and diced, fresh or bottled apple juice, bananas, peeled and cut into 2-inch pieces, fresh or bottled lemon juice, shredded unsweetened coconut, store-bought or homemade granola

vanilla yogurt, divided (or other flavors ), granola cereal, divided (i prefer homemade ), mixed fruit (optional)

apples, peeled, cored, and chopped, pumpkin pie spice, water, granola, fat free vanilla yogurt

raspberries, blueberries, cooked, cold bulgur, cinnamon, fat-free vanilla yogurt (i use source)

nonfat greek-style yogurt, blood orange zest, pure vanilla extract, flaxseeds ground, blood orange peeled and sliced, divided, unsweetened dried cranberries divided, unsalted raw pistachio pieces divided

fresh blueberries (can use a combination of both) or 1 1/2 cups blackberries (can use a combination of both), ripe pear, cored and chopped, low-fat vanilla yogurt, chopped nuts or 1 tbsp crushed granola cereal

low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)

non-fat vanilla yogurt, whole grain crunch cereal , trader joe s honey almond & flax 9, strawberry

tblsp granola, tblsp shredded coconut, two small cups (the little packaged cups, not actual measuring cups!)of strawberry yogurt, strawberries, halved

simply potatoes diced potatoes with onion, cut bacon, eggs, shredded cheddar cheese, half-and-half cream

vanilla yogurt (low-fat or non-fat is fine ), mandarin oranges, drained, crisped rice breakfast cereal, diced fresh pineapple

whole orange sectioned, raspberries, agave nectar, orange zest, fat-free plain kefir, galaxy granola

sliced strawberries, blueberries, raspberries, granola, vanilla yogurt, honey