36807 breakfast nts shrdd wht mllt pffs fruit raisins Recipes

margarine, marshmallows or 3 cups miniature, peanut butter, nonfat dry milk powder, raisins, cheerios toasted oat cereal

grain brown rice, apple juice, water, raisins, ground cinnamon, honey (optional) or maple syrup (optional)

raisin whole wheat bread, fat-free cottage cheese, lemon juice, splenda sugar substitute (your sugar substitute), cinnamon, ground

all-purpose flour, granola cereal or 3/4 cup toasted wheat germ, sugar, baking powder, cinnamon, butter, melted, honey, egg, vanilla, raisins, chopped walnuts

hard-cooked eggs, peeled and halved, low-fat mayonnaise, salt, radishes, thinly sliced and root ends reserved (the longer the better for the roots), raisins or 8 currants, cheddar cheese, cubed, spinach (optional) or lettuce leaf (optional)

uncooked rolled oats, water, whole ripe banana, whole ripe peach, raisins, freshly ground flax seeds, rice milk, cinnamon

wide egg noodles, apple, diced, pear, diced, raisins, prune, chopped, smart balance butter spread, egg substitute, nonfat cottage cheese, honey, cinnamon

quinoa , rinsed well, water (or apple juice), cinnamon, apples, diced, dried cranberries (can use cherries or raisins), pecans, chopped (almonds are wonderful too), low-fat vanilla yogurt

jimmy dean sausage, cinnamon-raisin bread, sharp cheddar cheese, eggs, butter

sugar, butter, softened, peanut butter, milk, vanilla, egg, whole wheat flour, quick oats, baking soda, raisins, cheerios toasted oat cereal

rolled oats, brown sugar or 1/4 cup sucanat, cinnamon, apple (shredded or chopped ), vanilla, rice milk, raisins

oats, raisins, flour, non-fat powdered milk, unsweetened applesauce (no-sugar-added), cinnamon, baking powder, no-calorie artificial sweetener

butter or 1/2 cup margarine, softened, sugar, egg, flour, baking soda, bacon, cooked and crumbled, corn flakes, raisins

egg, brown sugar , firmly packed, honey, margarine, melted, rolled oats, bran flakes, baking powder, cinnamon, raisins, peanut butter

cooked oatmeal, diced apples (2 apples), chopped nuts, raisins, molasses, honey, cinnamon, salt

whole wheat pastry flour, all-purpose flour, baking soda, ground cinnamon, ground nutmeg, salt, unsalted butter, canola oil, dark brown sugar, granulated sugar, egg, carrot baby food (1 small jar) or 1/4 cup applesauce, vanilla extract, rolled oats, all-bran cereal (flakes ), raisins, walnut pieces, lightly toasted in a dry skillet for 2 minutes, until fragrant and chopped

french bread , day-old, trimmed of crust and cubed (about 3 cups), peaches, pitted and chopped (es), raisins or 2 tbsp dried cherries, low-fat granola, nonfat milk, sugar, egg, ground cinnamon, maple syrup

brown sugar, canola oil or 1/2 cup vegetable oil, buttermilk or 1 cup sour milk, egg, molasses, natural bran, all-purpose flour, wheat germ, sesame seeds, flax seed, chopped walnuts, baking soda, salt, cinnamon, raisins