367 breakfast low low Recipes
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sweet potato, peeled and coarsely chopped and13 Moresweet potato, peeled and coarsely chopped, carrots, peeled and cut into thick chunks, water, low-fat milk, eggs, egg whites, maple syrup, plus extra for serving, vanilla extract, orange puree, bananas, mashed, cinnamon, butter, melted, bread , whole grain, cut into 2-inch pieces, cinnamon sugar, blend (to garnish )1 hour , 14 ingredients
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canola oil, red onion, diced (1 cup) and13 Morecanola oil, red onion, diced (1 cup), red bell pepper, seeded and diced, drained, rinsed canned black beans, preferably low-sodium, chili flakes, salt and freshly ground black pepper, eggs and 4 egg whites, shredded pepper jack cheese, whole-wheat tortillas (burrito-size), reduced-fat sour cream, salsa, tomato, (4 oz) seeded and diced, avocado (4 oz), cubed, hot sauce38 min, 15 ingredients
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Pear and Walnut Breakfast Spreadlow fat cottage cheese, pear, chopped, chopped walnuts5 min, 3 ingredients
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Breakfast Casserole--Low Calorielean turkey sausage or ground turkey, fat free milk and7 Morelean turkey sausage or ground turkey, fat free milk, almond milk, salt, pepper, egg whites, eggs at room temperature, calorie bread, fat free mozzerella cheese9 ingredients
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Breakfast Pizza With Eggs Overeasyphyllo dough (you won'tsp use it all for 1 pizza) and11 Morephyllo dough (you won tsp use it all for 1 pizza), laughing cow light garlic and herb cheese, unsalted butter, melted and 2 to 3 tbsp of butter for cooking, turkey bacon, red onion, thinly sliced, garlic clove, minced, crushed red pepper flakes, chicken broth, low sodium, basil, chopped, manchego cheese or 1/3 cup parmigiano-reggiano cheese, grated, eggs, salt55 min, 12 ingredients
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Lower Carb Healthy Breakfast Parfaitlow fat cottage cheese, unsweetened plain yogurt and5 Morelow fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)5 min, 7 ingredients
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Breakfast Fruit Cup With Strawberriesoranges, peeled and sliced into bite-sized pieces and5 Moreoranges, peeled and sliced into bite-sized pieces, banana, peeled and sliced, golden raisin, plain low-fat yogurt, cinnamon, strawberry10 min, 6 ingredients
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Breakfast Berry Sundaes Weight Watchersstrawberries, hulled and sliced, low-fat vanilla yogurt and3 Morestrawberries, hulled and sliced, low-fat vanilla yogurt, granola cereal, banana, peeled and sliced, blueberries5 min, 5 ingredients
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Breakfast Bread Pudding With Peaches - Wwfrench bread , day-old, trimmed of crust and cubed (about... and8 Morefrench bread , day-old, trimmed of crust and cubed (about 3 cups), peaches, pitted and chopped (es), raisins or 2 tbsp dried cherries, low-fat granola, nonfat milk, sugar, egg, ground cinnamon, maple syrup42 min, 9 ingredients
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Toast with Walnut & Pear Breakfast Spreadlow-fat cottage cheese, pear, chopped, chopped walnuts and1 Morelow-fat cottage cheese, pear, chopped, chopped walnuts, sourdough bread, toasted5 min, 4 ingredients
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Breakfast Pork Chops (Food Network Kitchens)apple cider vinegar, light brown sugar, kosher salt and10 Moreapple cider vinegar, light brown sugar, kosher salt, garlic , smashed, dried sage, cayenne pepper, bone-in pork chops (1 inch thick ; about 3 lb), extra-virgin olive oil, all-purpose flour, low-sodium chicken broth, whole milk, chopped fresh parsley, freshly ground black pepper40 min, 13 ingredients
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Breakfast Couscous With Oranges and Cranberriesmilk (low-fat is ok), ground cinnamon and9 Moremilk (low-fat is ok), ground cinnamon, ground nutmeg (or to taste), couscous, uncooked, dried currants (optional), orange juice, fresh cranberries, honey, water, mandarin oranges, drained, almonds, toasted20 min, 11 ingredients
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Breakfast Banana (Split South Beach Diet Phase 2)banana, no-sugar-added nonfat vanilla yogurt and1 Morebanana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed5 min, 3 ingredients
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Breakfast Polenta With Dried Cranberries and Almondsalmonds, sliced, low-fat milk, dried cranberries and3 Morealmonds, sliced, low-fat milk, dried cranberries, instant polenta, cinnamon (optional) or 1/2 tsp dried orange peel (optional), honey20 min, 6 ingredients
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Tuscan Breakfast Burritosvegetable oil, onion, chopped and8 Morevegetable oil, onion, chopped, bell pepper, seeded, cored and chopped, thickly sliced lean deli roast beef , cut into matchsticks or 15 oz black beans, for machaca for a nonmeat protein or 15 oz pinto beans, drained for machaca for a nonmeat protein, low-sodium low-fat chicken broth or 3/4 cup low-sodium low-fat beef broth or 3/4 cup low-sodium low-fat vegetable broth, salsa, cinnamon stick, egg , plus, egg white, whisked lightly, flour tortillas, warmed21 min, 10 ingredients
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