19663 breakfast fruit diet Recipes

frozen lemonade concentrate, thawed, watermelon juice (or other melon juice or mango juice), chopped mixed fresh fruit (strawberries, mangoes, apple with skin on, red grapes, peaches, apricots, lychees, pears, honeydew m)

rolled oats, ground flax seeds, sesame seeds, pumpkin seeds, coconut, dried fruit, kamut flour, sugar, coconut oil, eggs

butter, brown sugar (packed), white sugar, eggs, vanilla extract, white flour, whole wheat flour, wheat germ, baking soda, baking powder, salt, rolled oats, corn flakes (slightly crushed ), crisp rice cereal, chocolate chips (optional), dried fruit (optional), chopped nuts (optional), shredded coconut (optional)

strawberry, low-fat vanilla yogurt, various fresh fruit (e.g. blueberries, raspberries, halved seedless grapes, sliced banana, etc.), whole grain breakfast cereal (e.g., grapenuts flakes , wheaties) or 1/4 cup low-fat granola

cubed cantaloupe, red apples, chopped, red grapes or 1 cup green grape, firm banana, sliced, lemon yogurt, lemonade concentrate (more if needed), granola cereal, for sprinkling over the top, sugar, sprinkling over the top (if needed)

margarine, softened, brown sugar, vanilla, egg, flour, toasted wheat germ, salt, baking powder, baking soda, cinnamon, fruity yogurt , your choice of fruit, chopped walnuts

water, honey, salt, olive oil, ground flax seeds, egg, slightly beaten, dry milk, unsalted sunflower seeds, walnuts, chopped, pecans, chopped, almonds, chopped, oats, mixed dried fruit, bread flour, whole wheat flour, vital wheat gluten, yeast

pillsbury reduced sugar classic white cake mix, egg whites or 2 egg substitute, diet ginger ale (cranberry), rainbow candy sprinkles (optional), cool whip free (not frozen ), strawberries, diced (or more if desired)

greek yogurt, stevia, powdered concentrate, fresh fruit, ground flax seed, stevia, powdered concentrate, ground cinnamon

oats, whole wheat flour, apple juice, wheat germ, raisins or 1 cup currants or 1 cup other dried fruit, packed and chopped, cinnamon, sugar substitute, salt, banana, mashed

dried blueberries , or other dried fruit, sugar, vegetable oil, cinnamon, active dry yeast, sugar, milk, all purpose flour, salt, slightly beaten egg white, water, honeyed cream cheese , for spreading

whole wheat flour, flaxseed meal, brown sugar, white sugar, baking powder, baking soda, applesause, mashed bananas (about 4-5 medium), egg, vanilla, whole blue berries (optional -- or any other fruit, or chocolate chipe)

honey or molasses, applesauce, unsweetened, skim milk , or make up instant milk (to liquid form) and use it, eggs, vegetable oil, vanilla extract, dark brown sugar, whole-wheat flour, baking powder, all-purpose flour, baking soda, chocolate chips , or any flavor really that which you like best, nuts , i prefer pecans or hazel (whatever you like best), oats (quick-cooking or old-fashioned), dried cereal , like corn flakes, i use ones high in fiber, raisins , dried cherries, or other dried fruit (again whatever you like best)

yellow cake mix, instant coconut cream pudding mix, nonfat plain yogurt or fat free sour cream, canola oil, diet sprite, egg, egg whites, flaked coconut, crushed pineapple, well drained, confectioners sugar, coconut extract, skim milk

fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract