206992 breakfast frittata with egg beaters Recipes

fresh spinach, green onions, chopped, eggs (or 1 cup egg beaters egg substitute), salt, black pepper, pita bread, halved, low-fat milk

phyllo dough, egg beaters, egg whites, canadian bacon, tomato, fat free feta, mushrooms, spinach

chorizo sausage, red onion, chopped fine, garlic cloves, crushed, green chilies, chopped, cilantro leaf, chopped, egg substitute (i use egg beaters), corn tortillas, low-fat cheddar cheese, shredded

whole wheat tortillas, egg beaters egg substitute, vegetarian sausage patties, monterey jack cheese, salsa, chopped green chili, vegetarian refried beans

ham, chopped, sausage, cooked & crumbled, onion, chopped, green pepper, chopped, red pepper, chopped, mushrooms, sliced, eggs (i used 2 large egg beaters), sour cream, shredded cheddar cheese (i used sharp cheddar)

egg beaters, olive oil, garlic, minced, jalapeno pepper, minced, canned white beans, drained and rinsed, olive oil, oregano, ground turmeric, pesto, kosher salt, rye bread, toasted, lemon, grated parmesan cheese

pork sausage , maple, mozzarella , part skim, low moisture, shredded, crescent rolls, reduced fat, egg beaters, milk, salt, black pepper

egg beaters, chopped tomatoe, chopped onion, whole wheat tortilla

light wheat bread, low fat cheddar cheese, grated, cooked ground turkey, chopped green pepper, onion, diced, egg beaters, fat free milk

crescent rolls, pillsbury reduced fat (8 oz. package), turkey sausage , jenny-o kielbasa, hash brown potatoes, frozen shredded, cheddar cheese, shredded reduced-fat, milk, nonfat powdered, egg beaters, grated fresh parmesan cheese, black pepper

vegetable oil, divided, red bell peppers or 2 small green bell peppers, cut into strips (about 1= cups), red onion strip, green onion, sliced, red potatoes, thinly sliced (about 1= cups), egg whites, egg, skim milk, salt, fresh parsley sprig (for garnish )

vegetable oil, divided, red peppers or 1 1/2 cups green peppers, cut into strips, onion, chopped, green onion, sliced, raw potatoes, very thinly sliced, egg whites, egg, skim milk, fresh parsley (to garnish ) (optional)

egg whites, eggs, feta cheese, frozen leaf spinach, nutmeg, pepper, salt

onion, chopped, olive oil, shredded hash brown potatoes, thawed, frozen spinach, chopped thawed and squeezed dry, egg beaters egg substitute, lean bacon , browned crisp and crumbled, refrigerated reduced-fat buttermilk biscuits , jumbo flaky variety, laughing cow light garlic and herb cheese

egg beaters southwestern egg substitute, with yolk, high-fiber flour tortilla, fat-free cheddar cheese, shredded, salsa, nonfat sour cream

diced ham steak, ore-ida o brien potatoes, shredded cheddar cheese, egg beaters egg substitute, milk, salt and pepper

egg beaters egg substitute, baby spinach leaves, lightly chopped, chopped tomato, fat free feta cheese, scallion, chopped, olive oil, salt and pepper, to taste